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href=\"https:\u002F\u002Fwell-media.com\u002F\">了解 Well 永續聚落\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwell-media.com\u002F\">聯絡我們\u003C\u002Fa>\u003C\u002Fp>",{"title":420,"content":423},null,{"slug":425,"banner":426,"locale":427},"well-w","https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Fbanner\u002Fbanner-about-3.jpg",{"tw":428,"en":431},{"title":429,"content":430},"Well 永續聚落","\u003Ch5>\u003Cstrong>打造最貼近友善生活的影響力社群\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>我們深信，永續不僅僅是環保行為，更是一種能啟發文化、串聯行動的生活方式。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>永續聚落是由WellMedia組成的影響力社群。我們的核心理念是「友善生活」。透過內容、社群和對話將個人與永續連結，擴大影響力，讓變革自然而然地發生。\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002Feditor-4.png\">\u003C\u002Fp>\u003Ch5>\u003Cstrong>我們的理念\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>打造永續友善入口，讓每個人都能輕鬆參與改變。在 Well 永續聚落，永續不再是艱澀的專業詞， 而是一場從日常出發的共創行動。\u003C\u002Fp>\u003Cp>我們讓個人、品牌與企業能以不同形式參與，透過內容、活動與社群參與，從理解到實踐，讓永續文化成為生活的一部分。\u003C\u002Fp>\u003Ch5>\u003Cstrong>我們的目標\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>打造永續友善入口，讓每個人都能輕鬆參與改變。在 Well 永續聚落，永續不再是艱澀的專業詞， 而是一場從日常出發的共創行動。\u003C\u002Fp>\u003Cp>我們讓個人、品牌與企業能以不同形式參與，透過內容、活動與社群參與，從理解到實踐，讓永續文化成為生活的一部分。\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002Feditor-5.svg\">\u003C\u002Fp>\u003Ch5>\u003Cstrong>我們正在做什麼？\u003C\u002Fstrong>\u003C\u002Fh5>\u003Ch6>\u003Cstrong>內容倡議｜WellMedia 內容創作平台\u003C\u002Fstrong>\u003C\u002Fh6>\u003Cp>每個人都能開設自己的「創作專欄」，分享科技、飲食、學習、文化與社會觀察，以自己的方式用文字或影像詮釋友善生活。\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">探索主題\u003C\u002Fa>\u003C\u002Fp>\u003Ch6>\u003Cstrong>行動共創｜Well 好好小聚\u003C\u002Fstrong>\u003C\u002Fh6>\u003Cp>以「好好生活」為核心，建立友善行動舞台。 我們定期舉辦講座、聚會與工作坊， 聚集永續新創、品牌與行動者， 分享彼此的實踐經驗與靈感，讓永續從理念轉化為生活行動。\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">探索活動\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch5>\u003Cstrong>加入我們\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>無論你是行動者、創作者、品牌或教育單位，只要你相信永續可以從生活開始，歡迎成為 Well 永續聚落的一員。\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">探索 WellMedia\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">成為聚落夥伴\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">聯絡我們\u003C\u002Fa>\u003C\u002Fp>",{"title":429,"content":423},{"slug":433,"banner":434,"locale":435},"well-media","https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Fbanner\u002Fbanner-about-1.jpg",{"tw":436,"en":439},{"title":437,"content":438},"關於我們","\u003Ch5>\u003Cstrong>一個以友善生活為核心的內容創作平台\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>Well-Media 是一個聚焦「友善生活」的內容創作平台。我們相信，每一次書寫、每一次觀察，都能為世界帶來一點改變。\u003C\u002Fp>\u003Cp>在這裡，你可以發表故事、紀錄行動、分享靈感，讓關於生活與環境的每個思考，都能被聽見。我們讓創作，不只是表達，更是一種實踐友善生活的態度。\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002Feditor-1.png\">\u003C\u002Fp>\u003Ch5>\u003Cstrong>我們相信，內容能改變生活\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>友善生活，從被看見的故事開始。Well-Media 相信內容具有溫度，也具有推動力。當每個人都願意書寫、傾聽與對話，永續就不再只是議題，而是一種自然發生的文化。\u003C\u002Fp>\u003Cp>我們不是傳統媒體，而是一個讓創作者、行動者與品牌彼此交流、共創的社群。透過文字與影像，我們讓善意被傳遞、讓行動被理解。\u003C\u002Fp>\u003Ch5>\u003Cstrong>Well-Media 的特色\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>創作自由\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>每個人都能開設自己的「創作專欄」，書寫分享科技、飲食、學習、文化與社會觀察，以自己的方式用文字或影像詮釋友善生活。\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>主題導向\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>平台聚焦三大主題：永續科技 × 友善飲食 × 生態教育，從生活出發，探索與地球友好的共生方式。\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>內容 × 社群 雙平台互動\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>每篇創作都能與 WellW 永續論壇 串接，延伸成線上討論、投票或倡議行動，讓內容與社群形成影響力循環。\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>創作者共好機制\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>WellMedia 為創作者提供曝光、品牌合作與共創機會，讓文字、影像與真實行動彼此呼應，產生更大的影響力。\u003C\u002Fp>",{"title":440,"content":423},"About Us",[],[443,473],{"id":444,"locale":445,"slug":449,"children":450},"01krax7kbyk71sj08jd3m4n8nz",{"tw":446,"en":448},{"title":447},"新手導引",{"title":423},"6a017dd49412e",[451],{"id":452,"locale":453,"slug":457,"children":458},"01kraxdxcnjamfs4wp402074cc",{"tw":454,"en":456},{"title":455},"歡迎加入Well-Media",{"title":423},"6a017e9096eb5",[459,466],{"slug":460,"title":461,"locale":462},"6a01806c40c92","Well-Media 五大亮點",{"tw":463,"en":465},{"title":461,"content":464},"\u003Ch6>\u003Cstrong>認識Well-Media｜為什麼你會想待在 Well-Media？\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>如果你也有這種感覺「內容寫得很用心，但就是沒人看」 \u003C\u002Fp>\u003Cp>那你一定要認識 Well-Media 2.0。 \u003C\u002Fp>\u003Cp>這不是只給你一個發文的地方， \u003C\u002Fp>\u003Cp>\u003Cstrong>Well-Media 2.0是一個專注在「永續生活文化」的平台\u003C\u002Fstrong> \u003C\u002Fp>\u003Cp>是一個讓創作被看見、被累積、被放大的平台。 \u003C\u002Fp>\u003Cp>對創作者來說，你的內容不會被埋沒，而是送到對的人眼前。 \u003C\u002Fp>\u003Cp>對觀看者來說，在這裡不需要一直過濾，你可以安心慢慢看。 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ 創作主題聚焦\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>我們專注在「永續生活文化」， \u003C\u002Fp>\u003Cp>你的內容不會被埋沒在雜訊裡，而是送到對的人眼前。 \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ 不只自己曝光，我們會幫你推\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>優質內容有機會被放上推薦版位、作者也能登上「創作者之星」榮譽榜， \u003C\u002Fp>\u003Cp>不會發完就消失！ \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ 文章、影音都能發\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>你習慣寫字、拍片、混合創作？所有內容發布都超簡單就能搞定！ \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ 有社群、有互動，你不是單向輸出\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>我們還有社群論壇和活動，你會遇到同頻的創作者，而不是孤單創作。 \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ My 必看專區，終於不用盲目亂滑\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>你在意什麼，平台都會記得。 \u003C\u002Fp>\u003Cp>追蹤喜歡的創作者和主題，打開【My必看】，內容自然更貼近你，不再盲逛。\u003Cstrong>✨ 線上內容 × 線下行動\u003C\u002Fstrong> \u003C\u002Fp>\u003Cp>好的內容，有機會走出螢幕，變成真實影響力。 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>總歸一句話：\u003C\u002Fstrong> \u003C\u002Fh6>\u003Ch6>\u003Cstrong>這裡不是流量工廠，而是讓創作者，讓你們願意留下來的地方。\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp> \u003C\u002Fp>\u003Cp>如果你想寫、想拍、想分享觀點， \u003C\u002Fp>\u003Cp>這裡有舞台。 \u003C\u002Fp>\u003Cp>如果你想看、想思考、想找到真正有內容的作品， \u003C\u002Fp>\u003Cp>這裡值得你多停一下。 \u003C\u002Fp>\u003Cp>歡迎來到 Well-Media！\u003C\u002Fp>",{"title":423,"content":423},{"slug":467,"title":468,"locale":469},"6a018221d128f","創作流程教學",{"tw":470,"en":472},{"title":468,"content":471},"\u003Ch6>\u003Cstrong>新手上路｜第一次來 Well-Media 要做什麼？\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>如果你是新手，別擔心，你不需要一次做到很多。 \u003C\u002Fp>\u003Cp>從一篇文章、一支影片開始就好。 \u003C\u002Fp>\u003Cp>✔ 不求完美 \u003C\u002Fp>\u003Cp>✔ 不比流量 \u003C\u002Fp>\u003Cp>✔ 重點是累積與曝光 \u003C\u002Fp>\u003Cp>平台會陪你慢慢把創作放大。準備好了嗎？ \u003C\u002Fp>\u003Ch6>\u003Cstrong>Step 1｜先完成註冊\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>點選右上角的登入，下一步前往註冊，填寫相關資料完成註冊後， \u003C\u002Fp>\u003Cp>可以點選新手導引，認識我們！ \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>Step 2｜嘗試開始創作吧\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>點選右上角的👉 「創作」開始發文、發影片， \u003C\u002Fp>\u003Cp>編輯器介面不僅直覺，且所見及所視，新手也能直接上手。 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>Step 3｜發佈你的第一個內容\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>從你最擅長的內容開始，不管是觀點文章、生活紀錄、專業分享， \u003C\u002Fp>\u003Cp>不用完美，只要先發第一篇。 \u003C\u002Fp>\u003Cp>內容會被放進平台主題、節目整合曝光。 \u003C\u002Fp>\u003Cp>👉讓你的想法，在 Well-Media 開始生根 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>Step 4｜用「創作者專屬個人頁面」經營你的圈子\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>這裡將集結你發布的內容並且可以自由編輯你的大頭照背景圖和呈現風格， \u003C\u002Fp>\u003Cp>也可以調整你想推薦的文章。 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>快來盡情展現你的風格和內容吧！\u003C\u002Fp>",{"title":423,"content":423},{"id":474,"locale":475,"slug":479,"children":480},"01kdsfpqx2tb4dvrp9wprqexs8",{"tw":476,"en":478},{"title":477},"條款與規範",{"title":477},"terms",[481],{"id":482,"locale":483,"slug":488,"children":489},"01kdsfqmt0x243xknarb6drycf",{"tw":484,"en":486},{"title":485},"網站條款",{"title":487},"使用條款","use-of-terms",[490,497,504],{"slug":491,"title":492,"locale":493},"697722344a25f","Well-Media 《使用者服務條款》",{"tw":494,"en":496},{"title":492,"content":495},"\u003Ch2>\u003Cstrong>Well-Media 《使用者服務條款》\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>為確保您能順利使用我們的服務，並瞭解相關的權利與義務，請您在註冊前詳閱以下條款。本條款自您註冊並登入平台後即視為生效，具有法律效力。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>一、使用資格\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>為確保具備訂立法律約束合約的能力，您必須年滿18歲方可註冊與使用本平台。若您未滿18歲，雖無法成為會員，但仍可瀏覽與閱讀公開內容。若您代表企業或組織註冊，則您需保證已獲正式授權，並同意本條款約束該組織。\u003Cbr>\u003Cbr>為保障您能合法使用平台服務，請確認您符合以下條件：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>您已年滿18歲，具備訂立法律契約之能力。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若您未滿18歲，雖無法註冊帳戶，仍可瀏覽公開內容，但不得建立個人帳號或發佈內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若您代表企業、機構註冊帳戶，需保證已獲授權，並接受本條款對貴單位的約束。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>二、建立帳戶與會員身分\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>（一）註冊與資料管理\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>您需提供正確、完整且最新的個人或組織資訊，並設定密碼建立帳戶。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>帳戶不得轉讓予他人，亦不得冒用他人姓名或單位註冊。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若平台認為您的帳號名稱或註冊資訊不當，有權拒絕註冊或取消帳號。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cp>（二）擁有創作者與讀者身分\u003C\u002Fp>\u003Cp>成為會員後，您同時具備\u003Cstrong>創作者\u003C\u002Fstrong>與\u003Cstrong>讀者\u003C\u002Fstrong>身分：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>可在平台發布文章、影像、影音等內容\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>可訂閱、追蹤或與其他創作者互動\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>三、使用條款內容\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>在您註冊成為 Well-Media 會員後，須遵守以下條款：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>《隱私權政策》\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>《內容使用與授權規範》\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>《智慧財產權政策》\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>若您不同意本條款任何內容，請勿使用或存取 Well-Media 的任何服務。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>四、發佈內容與授權原則\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>內容所有權\u003Cbr>會員在 Well-Media 上發佈、上傳、分享、儲存或以其他方式提供的所有原創內容，均屬於會員的財產，並受版權及其他適用的智慧財產權法律保護。包含但不限於會員的出版物、訂閱者列表、上傳的文字、照片、影片，以及您在 Well-Media 的討論板功能上發佈的評論。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>內容規範\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>不得侵犯他人權利\u003Cbr>內容（包括文字、照片、影音等）不得侵犯任何第三方的權利。在未經內容所有者事先授權的情況下，禁止出於任何目的對非您擁有的內容進行複製、修改、翻譯、發佈、廣播、傳輸、展示、授權、銷售或任何形式的商業化使用。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>授予 Well-Media 使用權\u003Cbr>為了確保 Well-Media 能夠正常運作並向其他用戶提供您的內容，您同意授予 Well-Media 以下權利：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>服務運行與功能優化：您授權 Well-Media 在技術需求範圍內，翻譯、修改、複製或以其他方式處理您的內容，以確保其能在不同設備、網路、各國語言介面和媒體格式（例如，使內容能夠在手機與電腦上正常顯示）。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>公開展示與分享：如果您選擇與其他用戶分享內容，您同意 Well-Media 依平台功能分享發布您的內容。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli>\u003Cp>授權期限\u003Cbr>您授予 Well-Media 的使用權為全球性、免版稅、永久且不可撤銷的授權，但不影響您對內容的所有權。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>內容管理權限\u003Cbr>Well-Media 保留隨時刪除或移除內容的權利，無論出於任何原因（包括但不限於內容被指控違反本條款），且擁有全權決定權。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>五、智慧財產權及侵權舉報\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cp>Well-Media 尊重並保護智慧財產權，任何涉嫌侵權之內容，平台有權隨時刪除或停用涉嫌侵權的內容以及終止多次侵權帳戶。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若您認為您的權益遭侵害，可透過平台提供之申訴流程提出。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>本《使用條款》不授予您對 Well-Media、其商標、標誌或任何相關智慧財產權的任何權利、所有權或利益。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>六、嚴禁使用行為\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>您需對自己在Well-Media上的所有活動負責，請勿從事以下行為：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>欺詐或威脅性行為\u003C\u002Fstrong>，或以任何方式違反 Well-Media 的《內容使用與授權規範》；\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\u003Cstrong>危害帳戶安全\u003C\u002Fstrong>，包括但不限於允許他人以您的身份登入 Well-Media，或與他人共享帳戶或密碼；\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\u003Cstrong>試圖獲取他人帳戶信息\u003C\u002Fstrong>，例如密碼、帳戶或其他安全資料\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\u003Cstrong>違反電腦網路安全\u003C\u002Fstrong>，或破解密碼及安全加密代碼\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\u003Cstrong>執行自動化操作\u003C\u002Fstrong>，例如郵件清單（Maillist）、郵件發送系統（Listserv）、自動回覆程序或任何形式的垃圾郵件，或運行其他在您未登入時啟動的程序，這些行為可能妨礙 Well-Media 的正常運行（包括對 Well-Media 基礎設施施加不合理的負擔）\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\u003Cstrong>爬取、抓取或索取 Well-Media 上的數據\u003C\u002Fstrong>，無論是通過手動或自動化方式\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\u003Cstrong>複製或存儲 Well-Media 上大部分內容\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\u003Cstrong>反編譯或逆向工程\u003C\u002Fstrong>，或試圖獲取 Well-Media 的源代碼、基本概念或相關資訊。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>七、其他用戶與第三方內容\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>內容注意事項：\u003Cbr>會員自行對其所發佈內容負責，Well-Media 不承擔任何內容中錯誤、遺漏或所造成的損害責任。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Well-Media 上的其他用戶：\u003Cbr>會員間互動（包括但不限於交易、訂閱等）皆由雙方自行負責，平台不介入任何糾紛或承擔損害賠償責任。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>第三方內容：\u003Cbr>Well-Media 可能包含第三方網站或服務連結，這些網站或服務並非我們擁有或控制。對於任何第三方網站的內容、準確性、隱私權政策 、操作方式或表達的觀點，Well-Media 不具任何控制權，也不承擔任何責任。您同意免除我們因您使用任何第三方網站或服務而引起的一切責任。\u003Cbr>如果您與 Well-Media 的一個或多個其他使用者或第三方發生爭議，您免除我們、我們的管理人員、員工、代理人和繼承人的任何已知或未知的索賠、要求和損害賠償。未被懷疑、揭露或未揭露，因此類爭議和\u002F或 Well-Media 而產生或以任何方式與此類爭議和\u002F或 Well-Media 相關。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>八、第三方服務與平台功能調整\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Well-Media 可能提供與第三方服務整合的功能，或允許您透過 Well-Media 與第三方服務互動。若您透過平台與第三方服務（如 YouTube API）互動，請遵守對方的條款與政策。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>平台功能調整\u003Cbr>Well-Media 可依情況調整服務內容，並有權限制用戶對某些內容或功能的存取。包括：\u003Cbr>暫停或停止部分功能。\u003Cbr>推出新功能。\u003Cbr>為特定功能設置限制。\u003Cbr>限制部分或所有內容的訪問。\u003Cbr>\u003Cbr>若變更可能對您產生重大影響，我們將盡力提前通知。\u003Cbr>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>帳號終止與資料管理\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>終止帳號的情形：\u003Cbr>平台保留隨時終止或暫停會員帳號的權利，若會員違反本條款、損害平台權益或涉及違法行為，平台可不經通知直接刪除帳號。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>用戶主動刪除帳號：\u003Cbr>您可隨時透過帳號設定頁面刪除帳號，刪除後帳號內容將無法復原，但公開內容可能已被其他用戶下載或儲存。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>備份與資料存取：\u003Cbr>雖然平台會嘗試刪除您的資料，但備份或快取檔案中可能仍保留部分內容。此外，若您的文章或影音已被其他用戶複製或保存，仍可能在其他平台或裝置上可見。詳情請參閱《隱私權政策》說明。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>條款持續效力：\u003Cbr>即使帳號終止，本條款中的部分義務仍將持續有效，包括：\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>任何未結清的付款或賠償責任。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>有關責任限制的條款。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>任何涉及所有權或知識產權的條款。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>有關爭議解決的條款。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>其他依其性質應在條款終止後仍有效的規定。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003Cbr>若您不慎刪除帳戶，請立即聯繫我們，發送郵件至 contact@well-media.com，我們將盡力協助恢復，但無法保證可成功還原任何內容。\u003Cbr>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003C\u002Fli>\u003C\u002Fol>\u003Ch3>\u003Cstrong>九、隱私權政策\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>當您註冊、登入或使用本平台服務，即視為您已閱讀並同意本政策內容。\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>會員資料分享與揭露\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>您同意本平台在合法且必要的範圍內，得委託合作夥伴或關係企業依據本政策蒐集、處理與使用您的個人資料，以提供更完善的會員服務。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>除非為了執行您參與的活動（例如抽獎獎品之寄送），本平台不會任意監控、變更或關閉您的個人資料，也不會將資料提供給第三方。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>除非您事先明確同意，否則本平台不會隨意將您的個人資料提供、販售、交換、出租或公開給任何第三方。唯有在以下情況下，可能依法配合揭露：涉及違法行為、侵權事件、詐騙行為或可能危及人身安全之情事，或依法律、契約規定，或因司法或行政機關正式要求。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>在特定情況下，您同意本平台得使用您的個人資料以維護平台資產與權益，或於緊急狀況下保障其他使用者及社會大眾的安全與福祉。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若本平台業務全數或部分移轉予其他公司（如因併購或整合），您的個人資料將一併轉移。屆時若適用不同的隱私政策，我們將事先通知您。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003C\u002Fli>\u003Cli>\u003Cp>會員資料用途\u003Cbr>1. 您的資料（以電子郵件為主）將用於平台營運相關用途，包括帳號驗證、會員聯繫及最新內容。\u003Cbr>2. 本平台將會記錄您的 Cookie 資訊與 IP 位址，用以判斷語言偏好、優化內容推薦，提升瀏覽體驗。\u003Cbr>3. 為分析網站流量與使用行為，本平台可能使用第三方工具（如 Google Analytics），記錄網站的瀏覽量與會員互動情形，並以匿名方式分析整體或個別使用者的行為模式，以優化服務品質與內容呈現。\u003Cbr>4. 當平台有重大更新（如使用者服務條款變更），我們將透過電子郵件通知。除此之外，您可自由選擇是否訂閱我們的電子報與作品通知。\u003Cbr>5. 您同意本平台得以您的個人資料為基礎，製作統計性資料。所有統計結果將經過去識別化處理，不涉及個人資訊揭露，並僅用於合法且合理的分析與應用。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>會員資料保護\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>本平台已採取符合法規的技術與管理措施，保護您的個人資料安全。所有蒐集之敏感資訊僅限於帳號驗證、異常偵測等必要用途。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>本平台採用 HTTPS\u002FTLS 加密技術，確保資料在傳輸過程中的安全性與完整性。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>僅有經授權且受過訓練的員工可接觸個人資料。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003C\u002Fli>\u003Cli>\u003Cp>個人資料查詢、修改及刪除\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>您可隨時透過會員設定頁面查詢或更新您的個人資料。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若您希望刪除帳號，請來信至 contact@well-media.com，並提供以下資訊：\u003Cbr>會員帳號\u003Cbr>設定暱稱\u003Cbr>已發佈內容數量\u003Cbr>刪除原因\u003Cbr>確認已了解刪除後資料將無法復原\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>帳號刪除後，所有資料將可能無法回復，請務必審慎確認。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003C\u002Fli>\u003Cli>\u003Cp>隱私權政策更新\u003Cbr>本平台將不定期檢視並修訂本政策。若有重大變更，將透過電子郵件或網站公告通知您。若您在政策更新後仍繼續使用服務，即視為同意新政策內容。建議您定期查閱相關規範，以掌握最新規範。\u003Cbr>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>問題與建議\u003Cbr>如您發現任何違反本條款之行為，或對條款內容有疑問，歡迎透過官方信箱 contact@well-media.com 與我們聯繫。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Cp>感謝您成為 Well-Media 的一份子，讓我們一起維護一個尊重、創意與安全的社群環境。\u003C\u002Fp>",{"title":492,"content":423},{"slug":498,"title":499,"locale":500},"69771f83832b3","內容使用與授權規範",{"tw":501,"en":503},{"title":499,"content":502},"\u003Ch2>\u003Cstrong>Well-Media 《內容使用與授權規範》\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>註冊會員後，您在 Well-Media 平台所發布之所有文章、影像、照片等公開內容，受著作權及其他智慧財產法保護。同時，授權 Well-Media 使用該內容之權利，基於推廣目的合理使用於 Well-Media 官方網站、官方社群平台（如Instagram、Facebook、Threads等）、合作媒體的正向報導或推薦等管道推播宣傳，但 Well-Media 並不擁有其所有權。我們會將公開發佈之創作者內容載明出處、創作者名稱。若您對宣傳用途有任何異議，可透過官方信箱contact@well-media.com與我們聯繫，並說明主張相關權利。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>Well-Media 會員秩序管理\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>為維護平台內容品質，致力於打造優質社群環境，請會員共同遵守規範，維護良好的互動秩序，確保社群環境的安全與健康。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>會員檢舉與申訴機制\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>請所有會員一同遵守《使用者守則》、《會員服務條款》、《隱私權政策》及《智慧財產權政策》等相關規範。\u003Cbr>若有違規情節，Well-Media 將依據嚴重程度處理，並視情況採取以下措施：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>刪除內容\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>暫時停權\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>永久停權\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cbr>※ 若帳號因違規遭到永久停權，會員已支付之任何費用將不予退還。\u003Cbr>\u003C\u002Fp>\u003Ch4>\u003Cstrong>一、檢舉違規內容\u003C\u002Fstrong>\u003C\u002Fh4>\u003Col>\u003Cli>\u003Cp>註冊會員皆可針對文章、內容、影像、留言、圖片等內容進行檢舉。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Well-Media 會審慎評估檢舉內容，並依規範進行處理。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Ch4>\u003Cstrong>二、違規處理與懲處\u003C\u002Fstrong>\u003C\u002Fh4>\u003Col>\u003Cli>\u003Cp>任何違反《會員守則》、《會員服務條款》、《隱私權政策》及《智慧財產權政策》等官方公告規範的內容（含留言、文章、內容、影像等），Well-Media 有權直接下架，並視情節嚴重程度，對發佈會員帳號進行停權處理。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若帳號因違規行為遭永久停權，會員已支付之任何費用將不予退還，請會員務必共同遵守規範。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Ch4>\u003Cstrong>三、會員檢舉與申訴機制\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>我們重視每位會員的權益與社群秩序，若您發現平台上的內容涉及侵犯個人權益或違反社群規範，請依照以下方式提出申訴。\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>如何處理不符合個人喜好的內容？\u003Cbr>部分內容可能不符合您的個人偏好，但並未違反《社群守則》的情況下，您可以：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>取消追蹤該創作者或頻道\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>退出會員\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli>\u003Cp>如何提出申訴？\u003Cbr>若您發現內容違規、侵權或影響個人權益，請依以下方式提出申訴：\u003Cbr>\u003Cbr>（1）來信 Well-Media 尋求協助幫助（請在信件內詳細說明事發情形）。\u003Cbr>（2）提供必要證據，包含但不限於申訴人與被申訴者資訊、事件截圖、網址、影片或文字紀錄、發言紀錄、當事人資訊等。\u003Cbr>（3）審查與回覆：Well-Media 將於收到來信後10個工作天內進行審查並回覆。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>注意事項：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>申訴內容須包含與事件直接相關的證據，例如，站外社群發言或個人觀點截圖，無法作為站內帳號懲處依據。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若發現嚴重違法行為，建議您直接向警方報案或尋求律師協助。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>除非有司法單位介入，Well-Media 不會主動提供會員帳號、個人資訊或不公開內容給第三方，惟當會員涉及違法或司法機關調查時，我們將依法配合。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若因個人行為導致法律糾紛或爭議，Well-Media 除配合司法調查外，概不負責。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>感謝您的配合與支持，希望每位會員都能理解並遵守《會員守則》，讓我們一同守護這個開放、尊重、多元的創作社群。\u003Cbr>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>",{"title":499,"content":423},{"slug":505,"title":506,"locale":507},"1-1-1","會員守則",{"tw":508,"en":510},{"title":506,"content":509},"\u003Ch2>\u003Cstrong>Well-Media 平台規範內容\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>親愛的會員您好，感謝您註冊成為 Well-Media 的會員。為了保障您的權益並確保平台運作順暢，我們特別說明以下會員服務條款，內容涵蓋平台提供的服務項目，以及您作為會員的相關權利與義務。請您在使用本平台前，務必詳閱條款內容，並遵守相關規範。\u003Cbr>\u003Cbr>一旦您完成註冊程序，即表示您已閱讀並同意遵守本條款的所有規定，條款將正式對您生效。\u003Cbr>\u003Cbr>特別提醒：\u003Cbr>若您尚未滿十八歲，請務必在法定代理人（如父母或監護人）同意下進行註冊與使用。您對本條款的同意，將視為已獲得法定代理人之認可與授權。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch2>\u003Cstrong>Well-Media 《會員守則》\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Well-Media 提供多元開放的創作平台，我們深信使用者的優良紀律，為維護優質且良好的創作與閱讀平台環境，歡迎每一位願意用文字與聲音為社會帶來正面影響的人，在這裡自由表達、彼此交流。邀請您一同閱讀、遵守，讓這個平台成為真正共榮共好的創作空間。您透過 Well-Media 發行的出版物及相關行為使用者全權負責，我們僅提供技術支援，實際發行負責。 如有違反以下規範的情況，Well-Media 有權刪除內容、限制或永久停用帳號，並視情節配合相關單位處理。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>一、禁止發佈違法或不當內容\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>暴力與仇恨：恐怖主義、組織犯罪、血腥、暴力、自殺或仇恨言論等。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>歧視與騷擾：針對特定個人或群體的挑釁、不雅字詞或其他不當言論。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>人權侵害：任何涉及種族、族群、國籍、性別、性別認同、性傾向、宗教、身心障礙或疾病之攻擊或歧視行為。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>個人權益侵害：任何可能損害他人名譽、隱私或相關權利的內容。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>二、避免散佈不實資訊與違法行為\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>請勿發佈、教唆或推廣以下內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>虛假資訊、詐騙、誹謗或違反政府法令的內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>惡意軟體、病毒、釣魚連結或其他可能損害 Well-Media 服務的技術。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>連結至惡意網站、詐騙平台或違規內容的網站。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>三、禁止非法金融與商業行為\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>未經合法許可的投資、集資或證券交易。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>線上賭博、彩票及其他形式的博弈相關活動。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>多層次傳銷、直銷或類詐騙性商業模式。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>四、尊重《智慧財產權政策》\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>未經授權的內容擷取、引用、轉貼、截圖或下載。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>盜用、抄襲他人作品並以自身名義發表。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>使用他人創作、卻未獲得適當授權。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>五、禁止假冒與誤導行為\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>嚴禁冒用他人或 Well-Media 官方名義進行發言、內容發布，包含偽造身份、盜用商標、偽裝為員工或代表，違者將刪除帳號並永久停權。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>經官方發現，或由當事人、第三方檢舉確定有冒用他人／團體／單位身分於平台發佈內容的情事，平台將直接刪除帳號並永久停權。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>六、尊重隱私與個人資料\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>禁止未經同意公開或分享他人個資，包括姓名、電話、住址、身分證號、聯絡方式等。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>不得公開他人的私人通訊內容，如私人對話、通訊記錄、信件或未經同意的對話內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>不得發佈未經當事人同意的照片、影片、社群帳號資訊等。\u003Cbr>如情節嚴重，Well-Media 有權依違規程度處理，並在司法機關要求下提供必要資訊。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>七、遵守法律規範\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>所有與金融、投資相關內容，創作者須遵守當地法律（如《證券交易法》、《期貨交易法》、《銀行法》等）。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>禁止發佈非法集資、地下金融、未經許可的投資建議與推廣內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>嚴禁涉及內線交易、市場操縱等行為。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>禁止推廣非法賭博或直銷活動。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>仲裁機構：如有爭議，雙方應以誠信原則協商，未能解決者，依台北地方法院為第一審管轄法院。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>八、成人與性內容規範\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>禁止18禁、情色或未成年性相關內容。內容經官方發現，或由當事人、第三方檢舉 Well-Media 將直接刪除帳號並永久停權。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>禁止發佈涉及未經當事人同意而發佈的私密照片、影音、外流資料。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>請勿徵求或討論與私密內容相關之主題。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若創作內容含敏感成分，請事先獲得當事人同意，並標註「此內容已徵得當事人分享同意」，最終刊登權有平台審核。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>禁止使用未遮蔽性器官作為封面或文章內圖。違者將立即刪除內容並永久停權，情節重大者依法處理。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>九、違規處理與最終解釋權\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cp>Well-Media 將視違規情節決定刪除內容、停權或永久停權。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若違反台灣法律，Well-Media 將配合司法機關調查並提供相關證據。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Well-Media 擁有《使用者守則》的最終解釋權，並保留調整規範的權利，以維護社群的安全與公平性。\u003Cbr>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>如認為您的權益受到侵害歡迎透過官方信箱與我們聯繫。感謝您與我們共同維護一個友善、尊重、合法的創作環境。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>更新於 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1950 年代高階將領眷舍「金城新村」，位於清華大學與陽明交通大學旁，很難想像在科技氣息濃厚的風城鬧區中，竟隱藏著這樣一處充滿歷史溫度的角落。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>金城新村於 1958 年至 1967 年間陸續興建，原有 89 戶，居住者為陸軍金門防衛司令部所屬各師的團長級以上領導幹部及其眷屬，其中包含多位將軍，因而得名「將軍村」，又有「百顆星星的家」這個雅致的別稱。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FkoACxm2mMtvXaq3u05BynZnLYFauiUrBXsYb6CJv.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>將軍村建築保留了 1950 年代的眷村生活風貌，標誌性的鮮紅木門是許多到訪者最愛的打卡角落。（圖片來源：將軍村開放圖書資訊園區）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Cp>將軍村的建築外觀是參考當時美軍顧問團宿舍的格局，採獨門獨院、開放式配置，每一戶皆為獨棟房舍立於草皮庭院中央，四周沒有圍牆，面積超過 100 坪。相較於一般眷村以排為單位、家家相向的形式，將軍村可謂相當豪華的眷村。後來在民國 50 年左右，因家戶男主人常年派駐於金門，家眷為顧及安全，要求軍方協助加建外圍牆，才形成將軍村現今特殊而迷人的風貌。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>值得一提的是，興建將軍村的費用有部分是來自於 823 砲戰遺留下來的砲彈殼；而若是細心探訪，還能發現園區內埋藏的防空洞遺跡，係日治時期 1945 年留下的二戰遺構，這些遺跡都深具戰爭的歷史意涵。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002Fc2u9zyoHxlaNVI4lImD5ZR9bRVEXGno3YAQZ6ySA.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>將軍村將眷村老宅打造成與市民生活更加緊密連結的公共社區空間，挖掘文化資產活化的新選項。（圖片來源：將軍村 Facebook）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Ch3>打造眷村生活文化、食農教育的永續基地\u003C\u002Fh3>\u003Cp>\u003C\u002Fp>\u003Cp>2015 年，將軍村正式公告登錄為歷史建築。現存 15 棟建物由民間機構「新竹市厚食聚落農食合作社」接手經營管理，將「將軍村圖書資訊園區」打造成一本「生活百科」，以眷村文化為底蘊，用五感體驗帶大家認識 4 大主題：在地農產、生活工藝、社區共創與永續生活。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch5>【將軍村生活百科 4 大主題】\u003C\u002Fh5>\u003Cul>\u003Cli>\u003Cp>在地農產：從農食出發，來源清楚、製程透明，帶動上下游產業鏈。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>生活工藝：打造工藝職人的推廣舞台，結合雋永的生活美學。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>社區共創：共耕共食，共學共遊，培力人才，促進周邊社區及大專院校共同參與。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>永續生活：愛物惜物、友善大地，將傳統生活智慧融入科技，創造新的生活溫度。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FVv4CEYTVOtptjYAsukaS3gzOXbgNj14ODqZnSfFZ.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>將軍府中的文物展覽，保留了眷村生活食衣住行的珍貴記憶、再現眷村文化。（圖片來源：將軍村 Facebook）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Cp>走進園區，老宅內部已依不同主題改裝為特色店家與展覽空間。其中最具代表性的是「將軍府」——展示了金城一村的發展歷史，並以模型重現當年的樣貌，室內陳列著眷村時期的文物，牆上還掛著一張張眷村料理食譜，讓遊客可自由撕下帶走，傳遞那個年代的生活智慧。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>園區的戶外綠地則成為「食物森林」，由梧桐基金會規劃管理，仿天然森林多層次栽種方式，種植多種樹木與可食用植物，其中不乏由林保署和林試所特別培植挑選的台灣本土瀕危或受脅物種，有些甚至在野外已消失，在僅約 5 平方公里的範圍內，就有台灣破傘菊、漏盧、新竹油菊、島田氏雞兒腸等超過 17 種珍稀受脅植物。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>食物森林翻轉了都市公園的傳統樣貌，也成為寓教於樂的食農教育及環境教育場域，民眾在此能觀察、栽種植物，體驗採收的樂趣。2024 年更成功將極危物種「漏盧」引回原生地周邊——嶺頂福德祠，並將保種點延伸至新竹市將軍村，並在新埔國小建置「珍稀植物迷你保種園」。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FJtF37lrZW0ysCCToWibdLrb0Gd4cK91NlhGqkFjD.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>林業試驗所專家到食物森林的瀕危植物區為「漏蘆」採種，這種珍稀的藥用植物在台灣被列為極度瀕危。（圖片來源：將軍村 食物森林 Facebook）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Cp>到將軍村漫步，也別錯過在地美食。包括「紅蕃茄」的番茄米粉與芋頭抄手、森林系咖啡廳「UEUE 鬱鬱」、「影咖啡」入選新竹十大伴手禮的金磚布丁、「文五豆。花室」的古早味豆花、「阿叔燒肉」及義式料理「Cucina e Alba 晨曦歐義餐桌」等，不管是想放鬆喝杯咖啡或飽餐一頓，都能滿足味蕾。週末不定期舉辦的文創市集，更帶來農產品、小吃、手作工藝的多重驚喜。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002Fb7jqWbRN61P5uBPYMlPMuIuxnquiMuTK0DqVWBYM.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>將軍村集結了日常飲食、工藝品牌、在地手作教室等商家進駐，是老少咸宜的假日好去處。（圖片來源：將軍村 Facebook）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Ch3>將軍村周邊景點：風城歷史風情路線一日玩透透\u003C\u002Fh3>\u003Cp>\u003C\u002Fp>\u003Cp>將軍村與周邊景點的距離相當便利，可輕鬆串聯成一條新竹一日遊路線。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>新竹都城隍廟\u003C\u002Fstrong>距離市區約 20 分鐘車程，是新竹信仰文化的核心。城隍廟自 1748 年興建至今，歷經多次翻修，現廟貌重修於 1924 年，以三川殿及三疊式屋頂最具特色，殿內大鐵算盤高掛屋樑，令人印象深刻。廟口周邊密集分布著新竹米粉、貢丸湯、蚵仔煎等經典台味小吃，是每位來新竹的旅人不可錯過的美食天堂。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>離將軍村更近的另一個文青景點，是位於陽明交大校區旁的「大煙囪下的家」——\u003Cstrong>新竹六燃\u003C\u002Fstrong>（新竹市日本海軍第六燃料廠）。此地原為日治時期的二戰工業遺址，最著名的標誌是高達 60 公尺的大煙囪，遷台後轉為眷村生活場域，現由陽明交大六燃博物館團隊以故事館型態經營。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>傍晚則不妨驅車前往\u003Cstrong>南寮漁港\u003C\u002Fstrong>，這座新竹市西北郊的漁港早在 18 世紀清朝時期便以「竹塹港」聞名，是當時台灣西部重要的貿易出入口。如今已成為觀光休閒勝地，坐擁彩繪防波堤、北台灣最美自行車道「17公里海岸線」、魚鱗天梯、波光市集等多個新竹人氣景點。在這裡欣賞夕陽、品嚐海鮮，為新竹一日遊畫下完美句點。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch5>【將軍村交通資訊】\u003C\u002Fh5>\u003Cul>\u003Cli>\u003Cp>地址：新竹市東區金城一路 69 號\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>電話：0917-531462\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>官網：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"http:\u002F\u002Fwww.gvillage.tw\u002F\">www.gvillage.tw\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>開放時間：週二至週日 10:00–18:00，\u003Cstrong>週一公休\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>入園免費\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>自行開車\u003C\u002Fstrong>\u003Cbr>國道 1 號 95A 新竹交流道下，接光復路二段後右轉金城一路，即可抵達。園區旁設有公有停車場，收費 20 元\u002F時。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>大眾運輸\u003C\u002Fstrong>\u003Cbr>搭乘台鐵至新竹火車站後，轉搭 5608 公車至「陽明交大光復路（過溝）」站下車，步行約 7 分鐘可抵達。亦可搭乘【藍 1】或【182】公車，於「金城新村口」站下車，步行約 300 公尺。\u003C\u002Fp>","2026-04-28T09:31:59Z","2026-04-27T14:33:25Z",[],{"article_id":781,"title":782,"program":783,"video_link":801,"article_type":566,"description":802,"slug":803,"category":804,"sub_category":809,"banner_url":423,"banner_description":423,"author":423,"view_count":813,"comment_count":375,"clap_count":375,"bookmark_count":375,"share_count":375,"remained_claps":375,"published_at":814,"is_favorite":377,"status":591,"review":423,"is_ai":377,"is_sensitive":377,"is_well_media_editor":587,"content":423,"actual_published_at":815,"created_at":816,"updated_at":814,"tags":817},"01kq6gfj193td10njqmr63rmfy","不是觀光客！他們是基隆地方創生的幕後推手！國際志工眼中的基隆：不僅是旅遊，是文化的共創共感【Well Talk】",{"program_id":784,"title":785,"description":786,"slug":787,"teams":788,"banner_url":797,"follower_count":375,"content_count":798,"is_followed":377,"created_at":799,"updated_at":800},"01kpyhy4tx2w0ywypkchrss7ey","Well Talk - 人物看板","「從一個人的故事，看見改變開始。」\r\n透過深度人物專訪、記錄真實生命經驗，讓故事成為推動社會永續與多元思維的起點，讓每一種觀點被看見、被理解，也被真誠相信。","69eac61c1c225",[789,792,794],{"title":790,"name":791},"採訪\u002F撰稿","黃琡雯、詹焯予、許雅筑、葉雅如、王嘉翎",{"title":558,"name":793},"高煜哲、鍾至瑋、戴義霖",{"title":795,"name":796},"剪輯","謝文翔、 高煜哲、鍾至瑋、戴義霖、范子琦","https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Fbanner\u002Fwelltalk-4-1.jpg",29,"2026-04-24T09:33:43Z","2026-05-04T10:51:02Z","https:\u002F\u002Fyoutu.be\u002FX5i6bs-uk-Q?si=eUx8Cf9vhibdsuTO","#基隆 #雨都漫步 #地方創生\r\n深耕基隆超過十年的「雨都漫步」，從導覽解說起步，已累積超過500場次的在地導覽。透過深入的小旅行，讓更多人看見基隆多元的面貌，也促使在地店家主動參與，一起推動城市文化的再發現。\r\n近年來，雨都漫步積極拓展永續合作的可能性，包含與國際青年攜手推動「換宿計畫」，讓來自世界各地的青年得以深度體驗基隆。\r\n來自美國的 Gabrielle 表示：「這不僅僅是一次旅行，更是深入在地文化、參與地方生活，同時推動行銷的機會。」\r\n透過攝影、採訪與內容創作，外籍夥伴們以國際視角，將基隆的多元風貌傳遞給全世界。","01KQ6G5KCCR7GZ2DHN89C34P8H",{"category_id":18,"locale":805,"slug":24,"color":25,"children":808,"created_at":574,"updated_at":575},{"tw":806,"en":807},{"title":21},{"title":23},[],{"sub_category_id":28,"category_id":18,"locale":810,"slug":34,"created_at":674,"updated_at":674},{"tw":811,"en":812},{"title":31},{"title":33},1399,"2026-08-24T10:49:28Z","2025-06-27T11:36:46Z","2026-04-27T11:42:12Z",[818,827,836,844],{"id":819,"type":597,"locale":820,"slug":825,"is_followed":377,"created_at":826,"updated_at":826},"01kdm046j3954ge8zw2g8p3mq2",{"tw":821,"en":823},{"title":822,"description":423},"在地文化",{"title":824,"description":423},"Local 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善用平日國旅優惠，不只可降低住宿支出，也能避開假日人潮，讓旅程更加悠閒。（圖片來源：ShutterStock）",{"id":582,"sub":583,"nickname":584,"slug":585,"avatar":586,"is_certified":587,"is_company":377,"is_followed":377},205,5,"2026-08-24T10:24:46Z","\u003Cp>而且這次優惠不只有住宿，還包含離島加碼、住宿換樂園、Taiwan PASS交通優惠，以及企業員工旅遊獎助等方案。不過，想拿補助並不是訂了飯店就一定能用，入住日期、訂房管道、合作旅宿都有相關規定。\u003Cbr>\u003Cbr>到底誰可以申請？哪一天輪到自己登記？生日券怎麼抽？以下一次整理2026國旅補助重點，出發旅行前先把優惠搞懂。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FiWrJ0v6RUPq0aQBvvIjePBzwrt9BGJWJzO7gI6lP.jpg\" alt=\"shutterstock_2787483661.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 國旅補助上路，想安排一趟國內小旅行，不妨把握平日出遊機會，從住宿、交通到景點優惠聰明搭配，用更划算的方式探索台灣。（圖片來源：ShutterStock）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch4>\u003Cstrong>8月20日起先登記！前5天採身分證末碼分流\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>這次國旅補助從8月20日上午11時起開放登錄，不過前5天為了分散網站流量，會依照身分證字號最後一碼分流：\u003Cbr>\u003Cbr>8月20日：末碼0、1\u003Cbr>8月21日：末碼2、3\u003Cbr>8月22日：末碼4、5\u003Cbr>8月23日：末碼6、7\u003Cbr>8月24日：末碼8、9\u003Cbr>8月25日起：全面開放\u003Cbr>\u003Cbr>登錄時需要上傳身分證或健保卡正面圖檔，並填寫姓名、身分證字號、出生年月日與手機號碼等基本資料。\u003Cbr>\u003Cbr>要特別注意，「完成登錄」和「拿到補助」是兩件事。平日住宿補助完成建檔後，不需要參加抽籤；但如果想拿1,200元生日住宿金，就必須在9月8日下午5時以前完成登記，並等待抽籤結果。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002Fchatgpt-image-2026820-05-02-04.png\">\u003C\u002Fp>\u003Ch4>\u003Cstrong>平日住一晚折800元，連住兩晚最高折2000元\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>對一般自由行旅客來說，最直接有感的就是「平日住宿補助」。\u003Cbr>\u003Cbr>活動期間為9月1日至11月30日，只要在週日至週四入住參與活動的合法旅宿，就有機會享有住宿折抵，但國定假日及其連續假期不適用。\u003Cbr>\u003Cbr>一般地區第一晚最高折抵800元，如果接著連續入住第二晚，第二晚最高可再折1,200元，兩晚合計最高折抵2,000元。\u003Cbr>\u003Cbr>而且「連住」不代表一定得待在同一家飯店。只要住宿日期連續，第二晚可以換到另一間參與活動的旅宿，對於安排跨縣市旅行的人來說更有彈性。\u003Cbr>\u003Cbr>如果只想安排一晚小旅行也沒問題，第一晚仍然可以使用最高800元補助，只是沒有繼續住第二晚，就等於放棄第二晚最高1,200元的折抵資格。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch4>\u003Cstrong>去離島更划算！兩晚最高折2500元\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>如果今年秋天本來就想安排離島旅行，這次補助力道又更高。\u003Cbr>\u003Cbr>離島地區第一晚最高折抵1,000元，連續住宿第二晚最高再折1,500元，兩晚合計最高可省2,500元。\u003Cbr>\u003Cbr>適用的離島地區包括金門、馬祖、澎湖、小琉球、綠島及蘭嶼。\u003Cbr>\u003Cbr>因此，同樣是兩天一夜或三天兩夜的小旅行，如果時間能安排在平日，離島的住宿補助會比本島再多一些。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch4>\u003Cstrong>今年人人都能抽！1200元「生日住宿金」怎麼拿？\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>今年另一個受到關注的方案，就是1,200元「生日住宿金」。\u003Cbr>\u003Cbr>別被名稱誤會了，它不是只有「最近生日的人」才能參加。2026年1月至12月出生的民眾都能登記抽籤，每個出生月份將抽出1,000人，全年合計約1.2萬個名額。\u003Cbr>\u003Cbr>登記時間從8月20日至9月8日下午5時截止，預計9月9日上午11時起開放查詢中獎結果。\u003Cbr>\u003Cbr>中獎後，\u003Cu>可以在9月10日至12月31日活動期間的指定平日使用，而且不需要在生日當天，甚至不用在生日當月入住\u003C\u002Fu>。\u003Cbr>\u003Cbr>換句話說，就算你是1月壽星，只要這次抽中，年底前符合規定的平日旅行仍然可以使用。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch4>\u003Cstrong>平日住宿＋生日券可以一起用！最高省3200元\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>更划算的是，生日住宿金可以和平日住宿補助合併使用。\u003Cbr>\u003Cbr>例如安排一般地區平日連續住宿兩晚：\u003Cbr>\u003Cbr>第一晚800元＋第二晚1,200元＋生日住宿金1,200元＝最高折抵3,200元。\u003Cbr>\u003Cbr>如果目的地是離島，按照第一晚1,000元、第二晚1,500元，再加上1,200元生日住宿金計算，符合條件時最高甚至有機會折抵3,700元。\u003Cbr>\u003Cbr>不過要注意，實際折抵金額仍以住宿房價為上限，不會出現「房價比補助低，還能把差額拿走」的情況。\u003Cbr>\u003Cbr>例如房價只有700元，即使原本符合800元住宿補助資格，實際仍只能折抵700元。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch4>\u003Cstrong>不只住飯店！還有住宿換樂園、Taiwan PASS優惠\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>今年國旅方案不只鎖定住宿，也希望把旅行延伸到交通、遊樂園與企業旅遊。\u003Cbr>\u003Cbr>除了平日住宿補助與生日住宿金之外，另外還包括「住宿換樂園」，依住宿折抵金額換算遊樂園點數；搭乘大眾運輸旅行的人，則可以留意Taiwan PASS優惠，可選擇交通優惠或住宿抵用金。\u003Cbr>\u003Cbr>此外，企業安排符合規定的員工旅遊，也有團體旅遊相關獎助。\u003Cbr>\u003Cbr>因此，如果本來就計畫安排跨縣市旅行，除了計算飯店折多少，也可以一起比較交通與景點優惠，整趟旅程可能比單純使用住宿補助更划算。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch4>\u003Cstrong>小心訂錯飯店！不是所有訂房網站都能拿補助\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>看到補助先別急著訂房，這次有一個非常重要的規定：不是住任何飯店、透過任何平台訂房，都可以拿到補助。\u003Cbr>\u003Cbr>旅客必須入住活動專區公告、實際參與獎助活動的旅宿，並直接向合作旅宿或透過觀光署核定的訂房平台完成訂房。\u003Cbr>\u003Cbr>部分國際訂房平台並不在適用範圍內，因此就算訂到的是台灣飯店，也不代表一定可以使用國旅補助。\u003Cbr>\u003Cbr>最保險的方法，是訂房前先確認旅宿是否參與活動，以及自己使用的訂房方式是否符合補助資格，再付款訂房。\u003Cbr>\u003Cbr>實際入住時，使用補助的人也必須本人入住，並出示身分證或健保卡供業者核對身分。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch5>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Ftaiwantravel.tad.gov.tw\u002Fweb_page\u002FSubsidyApply.jsp\">\u003Cstrong>國旅補助申請系統\u003C\u002Fstrong>\u003C\u002Fa>\u003C\u002Fh5>\u003Cp>\u003C\u002Fp>\u003Ch4>\u003Cstrong>想省旅費，「平日出發」才是今年國旅補助的關鍵\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>從今年的補助方式來看，不難發現政策核心並不是單純鼓勵大家「出去玩」，而是希望把部分假日旅遊人潮引導到平日。\u003Cbr>\u003Cbr>住宿補助集中在週日至週四，連續住第二晚還進一步加碼；Taiwan PASS等方案則鼓勵旅客利用大眾運輸跨縣市旅行。對旅客來說，如果工作或課業時間允許，避開週末安排兩晚旅行，不只住宿價格本來就可能比較便宜，再搭配補助後，整體旅費有機會進一步降低。\u003Cbr>\u003Cbr>另一方面，避開熱門假日出遊，也能減少熱門景點與交通在特定時段過度集中的壓力。\u003Cbr>\u003Cbr>今年秋天如果正好想安排國內旅行，不妨先完成登錄，再慢慢規劃目的地。不論是山林小旅行、離島度假，還是搭火車來一趟跨縣市旅行，把時間從週末稍微往平日挪一點，或許就能玩得更悠閒，也更省荷包。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>","2026-08-21T17:05:20Z","2026-08-20T16:14:00Z",[1030,1038,1046,1054,1062,1070,1078,1086],{"id":1031,"type":597,"locale":1032,"slug":1036,"is_followed":377,"created_at":1037,"updated_at":1037},"01m0f60g7379c4dmshwbranzmj",{"tw":1033,"en":1035},{"title":1034,"description":423},"2026國旅補助",{"title":1034,"description":423},"01M0F60G72WAAE12T7DZ6MAVZK","2026-08-20T16:53:39Z",{"id":1039,"type":597,"locale":1040,"slug":1044,"is_followed":377,"created_at":1045,"updated_at":1045},"01m0f60namhsgcmshfw0e3z3s5",{"tw":1041,"en":1043},{"title":1042,"description":423},"國旅補助",{"title":1042,"description":423},"01M0F60NAKR31P45RDJZRC983R","2026-08-20T16:53:44Z",{"id":1047,"type":597,"locale":1048,"slug":1052,"is_followed":377,"created_at":1053,"updated_at":1053},"01m0f60trfxja80465cvy0pbwh",{"tw":1049,"en":1051},{"title":1050,"description":423},"國旅補助申請",{"title":1050,"description":423},"01M0F60TREQ4B0SHX9A0RMRDY6","2026-08-20T16:53:50Z",{"id":1055,"type":597,"locale":1056,"slug":1060,"is_followed":377,"created_at":1061,"updated_at":1061},"01m0f610rrtms1bf2d827r0t0f",{"tw":1057,"en":1059},{"title":1058,"description":423},"平日住宿補助",{"title":1058,"description":423},"01M0F610RQWR60D3AV92WS1VT7","2026-08-20T16:53:56Z",{"id":1063,"type":597,"locale":1064,"slug":1068,"is_followed":377,"created_at":1069,"updated_at":1069},"01m0f616exjngbzrzc5f7arwkk",{"tw":1065,"en":1067},{"title":1066,"description":423},"住宿補助",{"title":1066,"description":423},"01M0F616EW79BJN37P2SNDDJTD","2026-08-20T16:54:02Z",{"id":1071,"type":597,"locale":1072,"slug":1076,"is_followed":377,"created_at":1077,"updated_at":1077},"01m0f61b32vbyy6ye7aa02n1fg",{"tw":1073,"en":1075},{"title":1074,"description":423},"生日住宿金",{"title":1074,"description":423},"01M0F61B310TTD7NA5K3CZ7Q0T","2026-08-20T16:54:07Z",{"id":1079,"type":597,"locale":1080,"slug":1084,"is_followed":377,"created_at":1085,"updated_at":1085},"01m0f61knvc7z9dd363x74pscv",{"tw":1081,"en":1083},{"title":1082,"description":423},"Taiwan PASS",{"title":1082,"description":423},"01M0F61KNVC7Z9DD363X74PSCT","2026-08-20T16:54:16Z",{"id":1087,"type":597,"locale":1088,"slug":1092,"is_followed":377,"created_at":1093,"updated_at":1093},"01m0f61wv04j4h6d3vk9j63nep",{"tw":1089,"en":1091},{"title":1090,"description":423},"國旅優惠",{"title":1090,"description":423},"01M0F61WV04J4H6D3VK9J63NEN","2026-08-20T16:54:25Z",{"article_id":1095,"title":1096,"program":423,"video_link":423,"article_type":732,"description":1097,"slug":1098,"category":1099,"sub_category":1104,"banner_url":1109,"banner_description":1110,"author":1111,"view_count":1112,"comment_count":375,"clap_count":375,"bookmark_count":375,"share_count":1113,"remained_claps":375,"published_at":1114,"is_favorite":377,"status":591,"review":1115,"is_ai":587,"is_sensitive":377,"is_well_media_editor":587,"content":1123,"actual_published_at":1124,"created_at":1125,"updated_at":1114,"tags":1126},"01m09dzee6nasq9srckprncymy","從捷克跑進台灣山林！「跑山獸」Petr 留下來的理由，不只是越野跑","台灣山林面積廣闊，從郊山到超過三千公尺的高山，都有截然不同的自然風貌。對生活在這座島上的我們來說，這些景色或許早已習以為常，但在來自捷克的越野跑者 Petr Novotny 眼中，台灣山林卻有著讓他願意留下來的魅力。","s0cu8kp5g3w4uhqttqhn",{"category_id":18,"locale":1100,"slug":24,"color":25,"children":1103,"created_at":574,"updated_at":575},{"tw":1101,"en":1102},{"title":21},{"title":23},[],{"sub_category_id":36,"category_id":18,"locale":1105,"slug":42,"created_at":1108,"updated_at":1108},{"tw":1106,"en":1107},{"title":39},{"title":41},"2026-08-24T10:03:19Z","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FYTIU0TVteyp8sbhSqVznaZEVCVQdvl16M5FxC3PU.jpg","■ 對跑山獸 Petr 而言，台灣山林不只是越野跑的場地，更是一片值得被認識與珍惜的土地。（圖片來源：跑山獸FB粉絲團）",{"id":582,"sub":583,"nickname":584,"slug":585,"avatar":586,"is_certified":587,"is_company":377,"is_followed":377},193,3,"2026-08-24T10:25:42Z",{"record_id":1116,"status":1117,"reviewer_id":1113,"reviewed_at":1118,"rejection_reason":423,"remark":423,"history":1119},"01m0c8ang31yjx2xn4hhbx0xrz","rejected","2026-08-19T13:36:26Z",[1120],{"record_id":1121,"status":762,"reviewer_id":423,"reviewed_at":1122,"rejection_reason":423,"remark":423},"01m09fcvdfm5nsje2at31rpd6t","2026-08-18T11:42:14Z","\u003Cp>\u003C\u002Fp>\u003Cp>從參加越野賽、愛上台灣，到與妻子 Eva 成立「跑山獸」，Petr 不只是用雙腳跑遍山林，也開始投入山徑探勘與維護。只是走得越深，他們也越發現：享受山林之前，我們或許更該重新思考，人與土地究竟應該保持什麼樣的關係？\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FsWzsb0Ut2GaqapoMekTj27NpYzOMxTfvMATuw6Mi.jpg\" alt=\"739944074_1592221125795712_1322527217828255088_n.jpeg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■  來自捷克的 Petr 熱愛越野跑，足跡遍及不同國家的山林，也因為跑步與台灣結下深厚緣分。（圖片來源：跑山獸FB粉絲團）\u003C\u002Fp>\u003Ch3>\u003Cstrong>從越野跑者到「跑山獸」\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>來自捷克的 Petr，最初因交換學生計畫來到台灣，之後開始參與各種越野賽事，足跡遍及世界各地，也跑過不少台灣山林。\u003Cbr>\u003Cbr>真正讓「跑山獸」這個名字廣為人知的，是他在嘉明湖越野賽中的驚人成績。一般山友需要安排數天完成的路程，Petr 曾以不到四小時完成往返，優異的體能與速度，也讓「跑山獸」的稱號逐漸傳開。\u003Cbr>\u003Cbr>不過，「跑山獸」後來不只代表 Petr 一個人。\u003Cbr>\u003Cbr>Petr 與妻子 Eva 相識後，原本較少接觸戶外活動的 Eva，也開始跟著 Petr 走進山林。隨著一次次親近自然，兩人對台灣山林產生更深的感情，最後決定以「跑山獸」為名成立團隊，希望透過越野活動，讓更多人看見台灣的山林之美。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>一條越野跑道，不是「路開出來就好」\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>舉辦越野賽事，第一個問題就是：路從哪裡來？\u003Cbr>\u003Cbr>對跑山獸來說，開發越野路線並不是拿著工具進山，把沿途植物砍掉、清出一條愈寬愈好走的道路。\u003Cbr>\u003Cbr>山徑原本就是自然環境的一部分，如何讓跑者安全通過，又盡可能降低對環境的影響，才是規劃路線時真正困難的地方。\u003Cbr>\u003Cbr>有些原有山徑只需要適度整理，有些地方則必須重新評估路線；碰到樹木、原始植被或特殊地形時，也不能只為了「方便比賽」就大幅改變原本環境。\u003Cbr>\u003Cbr>因為一條路一旦被開出來，影響的不只是當天參賽的跑者，也可能改變往後人們進入山林的方式。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FTzGtohQv78A4FPvpXwCCuOPYfJfGJMOHEUrOpvc9.jpg\" alt=\"588424091_1289185153242848_6661289310852346968_n.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■  Petr 長年以雙腳探索台灣山林，從高山到人跡較少的山徑，都成為他認識這座島嶼的方式。（圖片來源：跑山獸FB粉絲團）\u003C\u002Fp>\u003Ch3>\u003Cstrong>疫情讓賽事停下，卻讓他們更深入認識埔里\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>2022 年疫情期間，許多越野賽事受到影響，跑山獸的活動也一度停擺。\u003Cbr>\u003Cbr>Petr 沒有因此遠離山林，反而將更多時間投入埔里周邊，開始探勘山徑、整理路線與維護環境。\u003Cbr>\u003Cbr>少了比賽的時間壓力，他也有更多機會真正觀察一座山。\u003Cbr>\u003Cbr>哪些地方原本就有居民行走的路徑？哪些區域適合整理？哪些植物與環境應該留下？當越野跑不再只是追求速度，山徑本身反而成為理解土地的一種方式。\u003Cbr>\u003Cbr>也就是在這段時間裡，Petr 與 Eva 開始注意到另一個問題：我們真的了解自己腳下的土地嗎？\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FzlV4JwtcbC0yzmYnBYb9BnhN5GBX223rs49DBaDL.jpg\" alt=\"581035673_1282646870563343_2781356463780171806_n.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■  除了越野跑，Petr 也投入山徑探勘與路線整理，在規劃賽事與路線的同時，思考如何降低活動對自然環境的影響。（圖片來源：跑山獸FB粉絲團）\u003C\u002Fp>\u003Ch3>\u003Cstrong>「沒有告示牌」，就代表可以丟垃圾嗎？\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>走進山林，有些地方會看到「禁止丟垃圾」、「請勿破壞環境」等告示牌。\u003Cbr>\u003Cbr>但對跑山獸來說，真正值得思考的反而是：為什麼需要有人提醒，我們才知道不能這麼做？\u003Cbr>\u003Cbr>愛護環境不應該只是因為看到規定才遵守，而是理解自己與這片土地之間存在關係。\u003Cbr>\u003Cbr>今天走進山裡留下的垃圾、破壞的植物，甚至為了方便而任意改變的路徑，都可能在我們離開之後繼續留在環境裡。\u003Cbr>\u003Cbr>Petr 認為，山林並不是專門為人類活動而存在的空間，而是一個需要被尊重的自然環境。\u003Cbr>\u003Cbr>當愈來愈多人走進戶外，如何在「親近自然」與「打擾自然」之間找到平衡，也成為戶外活動愈來愈重要的一課。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>越野跑不只是速度，也是重新認識土地的方法\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>Petr 曾經用驚人的速度跑過台灣高山，但多年後，他留在台灣所做的事情，早已不只是追求更快的完賽時間。\u003Cbr>\u003Cbr>從舉辦越野賽、探勘山徑，到整理與維護環境，「跑山獸」希望讓更多人透過自己的雙腳走進山林，同時也理解山林並不只是運動場地。\u003Cbr>\u003Cbr>真正親近一片土地，或許不是去過多少座山、完成多少條路線，而是離開的時候，有沒有讓這座山盡可能維持原本的樣子。\u003Cbr>\u003Cbr>一名來自捷克的跑者，因為越野跑愛上台灣，最後選擇留下來，甚至開始思考如何保護這片山林。Petr 的故事也提醒我們：有時候重新認識自己的土地，需要的不是走得更遠，而是開始留意腳下的每一步。\u003C\u002Fp>","2026-08-19T13:37:36Z","2026-08-18T11:17:27Z",[1127,1135,1143,1151,1159,1167,1175,1183],{"id":1128,"type":597,"locale":1129,"slug":1133,"is_followed":377,"created_at":1134,"updated_at":1134},"01kqrfwpm0emyntq2ng1kvj31m",{"tw":1130,"en":1132},{"title":1131,"description":423},"台灣山林",{"title":1131,"description":423},"01KQRFWPM0EMYNTQ2NG1KVJ31K","2026-05-04T11:18:14Z",{"id":1136,"type":829,"locale":1137,"slug":1141,"is_followed":377,"created_at":1142,"updated_at":1142},"01kr2pgzb5ftmsrmhw1b0f0nyy",{"tw":1138,"en":1140},{"title":1139,"description":423},"無痕山林",{"title":1139,"description":423},"01KR2PGZB2QADT6RJHPRSKG5T2","2026-05-08T10:26:34Z",{"id":1144,"type":829,"locale":1145,"slug":1149,"is_followed":377,"created_at":1150,"updated_at":1150},"01m09f98cpxfq2ye9scmd293xf",{"tw":1146,"en":1148},{"title":1147,"description":423},"跑山獸",{"title":1147,"description":423},"01M09F98CMEG00SBBCKTAFQJ4Q","2026-08-18T11:40:17Z",{"id":1152,"type":829,"locale":1153,"slug":1157,"is_followed":377,"created_at":1158,"updated_at":1158},"01m09f9dnfbpqpr5tn2qztqnnc",{"tw":1154,"en":1156},{"title":1155,"description":423},"Petr Novotny",{"title":1155,"description":423},"01M09F9DNET1KAYWWZ31CFXAPJ","2026-08-18T11:40:22Z",{"id":1160,"type":829,"locale":1161,"slug":1165,"is_followed":377,"created_at":1166,"updated_at":1166},"01m09f9ns55s91w9x95nzr28gh",{"tw":1162,"en":1164},{"title":1163,"description":423},"台灣越野跑",{"title":1163,"description":423},"01M09F9NS4X1GRCH9XJFPWKZM1","2026-08-18T11:40:30Z",{"id":1168,"type":829,"locale":1169,"slug":1173,"is_followed":377,"created_at":1174,"updated_at":1174},"01m09f9w36mmdefaq5hbgdqztr",{"tw":1170,"en":1172},{"title":1171,"description":423},"越野跑",{"title":1171,"description":423},"01M09F9W35TGPJJ0RBKMEGFY0N","2026-08-18T11:40:37Z",{"id":1176,"type":829,"locale":1177,"slug":1181,"is_followed":377,"created_at":1182,"updated_at":1182},"01m09fa8j4wgahzfxhje75f1we",{"tw":1178,"en":1180},{"title":1179,"description":423},"登山健行",{"title":1179,"description":423},"01M09FA8J3DMFTE9829ZTS7HRX","2026-08-18T11:40:50Z",{"id":1184,"type":829,"locale":1185,"slug":1189,"is_followed":377,"created_at":1190,"updated_at":1190},"01m09faetbcrj0j35wbdb2thz6",{"tw":1186,"en":1188},{"title":1187,"description":423},"山林保育",{"title":1187,"description":423},"01M09FAETA09WJATS6BHKC86ZN","2026-08-18T11:40:56Z",{"article_id":1192,"title":1193,"program":423,"video_link":423,"article_type":732,"description":1194,"slug":1195,"category":1196,"sub_category":1201,"banner_url":1205,"banner_description":423,"author":1206,"view_count":1211,"comment_count":375,"clap_count":375,"bookmark_count":375,"share_count":375,"remained_claps":375,"published_at":1212,"is_favorite":377,"status":591,"review":1213,"is_ai":587,"is_sensitive":377,"is_well_media_editor":587,"content":1220,"actual_published_at":1215,"created_at":1221,"updated_at":1212,"tags":1222},"01m09a5yyqc8mte1ym8sgzh96d","七夕約會去哪？逛內湖花市挑一束花 把浪漫藏進日常裡","明天8月19日就是七夕情人節！除了訂餐廳、準備禮物，今年也可以換個方式過七夕，親自挑一束花送給喜歡的人。比起直接走進花店買現成花束，自己挑花、配花，反而多了一點專屬於兩個人的心意。","a80t1reuvyb71hnx8td7",{"category_id":18,"locale":1197,"slug":24,"color":25,"children":1200,"created_at":574,"updated_at":575},{"tw":1198,"en":1199},{"title":21},{"title":23},[],{"sub_category_id":52,"category_id":18,"locale":1202,"slug":57,"created_at":580,"updated_at":580},{"tw":1203,"en":1204},{"title":55},{"title":33},"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FbUD9Nt3gjxvi7Q1fH1ciwbQNv7MaTt35giQOp2oF.jpg",{"id":1207,"sub":1208,"nickname":1209,"slug":1210,"avatar":423,"is_certified":587,"is_company":377,"is_followed":377},"01kxysz24d90kgjq1a7bbarex6","60f59dd8-d11b-4edf-a569-1966633a63fd","Janice Jen","01KXYSZ24C6F8R0FVZNMF2FN3A",81,"2026-08-24T11:56:54Z",{"record_id":1214,"status":756,"reviewer_id":1113,"reviewed_at":1215,"rejection_reason":423,"remark":423,"history":1216},"01m09adpxs4qkbt2hacxzyyhxn","2026-08-18T10:15:20Z",[1217],{"record_id":1218,"status":762,"reviewer_id":423,"reviewed_at":1219,"rejection_reason":423,"remark":423},"01m09acdbf5m6y29gc2101ct75","2026-08-18T10:14:37Z","\u003Cp style=\"text-align: justify;\">如果想找花種多、價格相對親民，又能慢慢挑選的地方，內湖台北花市就是台北相當適合挖寶的一站。\u003Cbr>\u003Cbr>\u003Cstrong>七夕不只送禮物，自己挑一束花也很浪漫\u003C\u002Fstrong>\u003Cbr>\u003Cbr>七夕是每年農曆七月初七，源自牛郎織女、乞巧與七娘媽等傳統文化，後來隨著牛郎織女一年一度相會的故事廣為流傳，也逐漸成為大家熟悉的七夕情人節。\u003Cbr>\u003Cbr>到了現在，過七夕不一定非得準備昂貴禮物。一束親自挑選的花、一起吃頓晚餐，或是留一段時間好好約會，都可以成為兩個人的節日儀式感。\u003Cbr>\u003Cbr>尤其如果另一半喜歡花，今年不妨直接到花市走一趟，從挑花開始，就是一場很有生活感的七夕約會。\u003Cbr>\u003Cbr>\u003Cstrong>買花好去處！內湖台北花市一次逛遍各種花材\u003C\u002Fstrong>\u003Cbr>\u003Cbr>創立於 1997 年的台北花市，是北台灣重要的花卉集散地之一，除了批發，也開放一般民眾零售採買。走進市場，可以看到大量鮮花、葉材、盆栽、蘭花與各式花藝材料，不同季節還會出現不同的當季花卉。\u003Cbr>\u003Cbr>對一般消費者來說，最大的樂趣就是選擇非常多，而且可以自己慢慢挑。玫瑰、百合、桔梗、康乃馨、繡球花，以及各種配葉與季節花材都有機會找到，不需要一次買昂貴的完成品，也能依照自己的預算搭配。\u003Cbr>\u003Cbr>七夕想送花，不妨挑幾種對方喜歡的顏色，再搭配一些葉材，自己綁成一束。即使沒有專業花藝技巧，那種「這些花是我一朵一朵挑的」的心意，反而更有紀念感。\u003Cbr>\u003Cbr>\u003Cstrong>一樓買鮮花、盆栽，二樓連包裝材料都有\u003C\u002Fstrong>\u003Cbr>\u003Cbr>第一次逛台北花市也不用擔心不知道從哪裡開始。\u003Cbr>\u003Cbr>一樓主要分為切花區與盆花區，想買七夕花束，可以直接到切花區尋找鮮花與葉材。由於不少攤商凌晨完成批發交易後就開始販售，通常越早前往，花材種類也會更加齊全。\u003Cbr>\u003Cbr>這裡的切花多以「一把、一束」販售，價格則會依照產地、季節、天氣、節慶與花材供應狀況變動。除了鮮花，也能找到乾燥花、永生花、不凋花；如果另一半喜歡植物，另一區還有各式綠植、小型盆栽與蘭花可以選。\u003Cbr>\u003Cbr>買完花之後還可以直接上二樓找花藝資材，從花瓶、花盆、剪刀、海綿到包裝紙都有，想挑完花回家自己 DIY 花束，幾乎可以一次把材料買齊。\u003Cbr>\u003C\u002Fp>\u003Cp style=\"text-align: justify;\">\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002F7ZiHNj3iMNWzx4ZBKnUTSuWLNO495xfchEb2gsnK.jpg\" alt=\"3c97d24c-00c3-4f07-bb49-dc7a2cd53b63.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: justify;\">\u003Cbr>七夕約會，也可以從一起逛花市開始\u003Cbr>\u003Cbr>其實七夕不一定要把行程排得滿滿的。\u003Cbr>\u003Cbr>一起逛花市、各自挑一朵最喜歡的花，再去吃飯喝咖啡；或買一把花回家，兩個人一起修剪、包裝，最後留下幾張照片，都比單純交換禮物多了一段共同完成的回憶。\u003Cbr>\u003Cbr>今年七夕，如果還沒決定要怎麼過，不妨把內湖台北花市放進約會行程。花不用最貴，行程也不用最華麗，親手挑出來的那一束，或許才是今年七夕最有記憶點的禮物。\u003C\u002Fp>","2026-08-18T10:11:06Z",[1223,1231],{"id":1224,"type":829,"locale":1225,"slug":1229,"is_followed":377,"created_at":1230,"updated_at":1230},"01m09abshemz9sn68qmmr5d3qm",{"tw":1226,"en":1228},{"title":1227,"description":423},"七夕情人節",{"title":1227,"description":423},"01M09ABSHDB8Q9FHNW9JEQTP55","2026-08-18T10:14:17Z",{"id":1232,"type":829,"locale":1233,"slug":1237,"is_followed":377,"created_at":1238,"updated_at":1238},"01m09abxnjt2xvww8cmes517kb",{"tw":1234,"en":1236},{"title":1235,"description":423},"內湖花市",{"title":1235,"description":423},"01M09ABXNH88HP85FCHPVDMSB6","2026-08-18T10:14:21Z",{"article_id":1240,"title":1241,"program":423,"video_link":423,"article_type":732,"description":1242,"slug":1243,"category":1244,"sub_category":1249,"banner_url":1253,"banner_description":1254,"author":1255,"view_count":1261,"comment_count":1262,"clap_count":1262,"bookmark_count":375,"share_count":1113,"remained_claps":375,"published_at":1263,"is_favorite":377,"status":591,"review":1264,"is_ai":587,"is_sensitive":377,"is_well_media_editor":587,"content":1272,"actual_published_at":1273,"created_at":1274,"updated_at":1263,"tags":1275},"01kztdftmpxf1y2qy1jzsd4dnq","夏天玩水去哪裡？全台5處天然冷泉與湧泉秘境推薦，搭火車、公車也能到","夏天最療癒的事，莫過於一頭栽進清涼溪水裡消暑。但比起人擠人的海水浴場或需要長途跋涉的秘境瀑布，其實台灣還藏著不少「下車就能玩」的天然溪谷與冷泉，交通方便、免費開放，特別適合安排一趟輕鬆的親水小旅行。","lj1ybzlld8nqqkrlv375",{"category_id":18,"locale":1245,"slug":24,"color":25,"children":1248,"created_at":574,"updated_at":575},{"tw":1246,"en":1247},{"title":21},{"title":23},[],{"sub_category_id":52,"category_id":18,"locale":1250,"slug":57,"created_at":580,"updated_at":580},{"tw":1251,"en":1252},{"title":55},{"title":33},"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FdpBJ7NgE8Zw190WOYdssTGz9T82fG8gR8kLgEf94.jpg","■ 夏日戲水正當時，天然溪谷與冷泉成了親子消暑的最佳去處，清涼水域中，充滿孩子們玩水的歡笑聲。（圖片來源：Shutterstock）",{"id":1256,"sub":1257,"nickname":1258,"slug":1259,"avatar":1260,"is_certified":587,"is_company":377,"is_followed":377},"01kxysv3nxrcgnn4dag2secyxn","d1255d7c-82c5-4061-bd9f-490bedb0acb4","安鈞","zettpotato","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FXF6HPAWuxyVrtZEKFUsMZ5quDdEUM43hcIBWDsuh.png",268,2,"2026-08-24T10:26:40Z",{"record_id":1265,"status":1117,"reviewer_id":1113,"reviewed_at":1266,"rejection_reason":1267,"remark":423,"history":1268},"01kzwj6fhfwecyh80jfcr3nh6w","2026-08-13T11:21:04Z","夏天玩水去哪裡？全台5處天然冷泉與湧泉秘境推薦，搭火車、公車也能到\n標點符號請統一全形",[1269],{"record_id":1270,"status":762,"reviewer_id":423,"reviewed_at":1271,"rejection_reason":423,"remark":423},"01kztf9x0tqnxfkrcre8fdvxv1","2026-08-12T15:52:01Z","\u003Cp>不過，正因為這些地方多半保留著最原始的自然樣貌，「無痕山林」的精神格外重要，不留下垃圾、不使用清潔用品汙染水源、不驚擾原生動植物，才能讓這些天然美景持續被下一代看見。本文幫大家整理五個交通方便、老少咸宜的天然溪谷與冷泉秘境，一起帶著「輕輕來、輕輕走」的心情，出發消暑去。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FZvVpuuqQDY7C3L6ECwzpJsnVe7sSCBMwYb3fuBFh.jpg\" alt=\"shutterstock_1661136796.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 新竹北埔冷泉一帶保留天然溪谷樣貌，溪水沿石壁傾瀉而下，搭配周邊蓊鬱林蔭，是消暑戲水的天然去處。（圖片來源：Shutterstock）\u003C\u002Fp>\u003Cp style=\"text-align: center;\">\u003C\u002Fp>\u003Ch3>新竹北埔冷泉：全台唯二碳酸冷泉\u003C\u002Fh3>\u003Cp>位於新竹北埔老街約10分鐘車程處的北埔冷泉，是全台少數的碳酸硫磺共生冷泉，水溫終年維持在攝氏10至15度左右，一腳踩進去就能瞬間消暑。冷泉水質略帶黃褐色，是碳酸與硫磺共生的自然現象，現場備有廁所、更衣室與美食攤販，路邊也有免費停車空間，是新竹在地人最愛的免費玩水景點之一。\u003Cbr>\u003Cbr>冷泉池屬於天然湧泉環境，請勿攜帶沐浴乳、洗髮精下水，也不要在池邊留下食物殘渣，以免影響水質與周邊生態。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FFci1r5ydYH1SLJsJRwfGUmTC0r7t63S9AWI7Aufs.jpg\" alt=\"shutterstock_2595960931.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 宜蘭蘇澳冷泉公園緊鄰市區，泉水沿階梯狀水道流洩而下，周邊規劃完善的休憩空間，交通便利、老少咸宜。（圖片來源：Shutterstock）\u003C\u002Fp>\u003Cp style=\"text-align: center;\">\u003C\u002Fp>\u003Ch3>宜蘭蘇澳冷泉公園：車站旁走3分鐘就能泡\u003C\u002Fh3>\u003Cp>蘇澳冷泉已有近百年歷史，是全球少數可直接下水泡的碳酸冷泉之一，泉水溫度低於攝氏22度。最大的優勢在於交通位置，就在蘇澳火車站前方，步行約3分鐘即可抵達，無論開車或搭火車都非常方便。園區規劃了露天大眾池與個人浴池，還有休憩公園可以散步歇腳，很適合安排半日輕旅行。\u003Cbr>\u003Cbr>園區內設有明確的泡湯與休憩分區，請依循園方規劃動線活動，垃圾請自行帶走或丟入指定垃圾桶。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>宜蘭員山阿蘭城湧泉：在地人的天然洗衣場\u003C\u002Fh3>\u003Cp>位於宜蘭員山、就在公車站牌旁的阿蘭城湧泉，是當地居民世代相傳的天然湧泉池，水質清澈冰涼，過去是居民洗衣服的重要場所，如今則成了在地人與遊客戲水消暑的秘境，因為緊鄰公車站，即使沒有開車也能輕鬆抵達，是相當親民的玩水選擇。\u003Cbr>\u003Cbr>這裡至今仍是部分居民的生活用水來源，玩水時請格外注意不要使用清潔劑，也請保持池水乾淨，尊重當地居民的日常使用需求。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>苗栗南庄冷泉：終年18度的自然消暑秘境\u003C\u002Fh3>\u003Cp>苗栗南庄的天然湧泉終年維持約攝氏18度，早期是農民用來浸泡稻穀助其發芽的地方，隨著農業技術演進，這處冷泉逐漸轉型成居民與遊客戲水泡腳的消暑秘境。相較於前面幾處平地型冷泉，南庄冷泉多了幾分山林環繞的靜謐感，很適合喜歡遠離喧囂、享受山林寧靜的旅人。\u003Cbr>\u003Cbr>山區溪谷生態較為敏感，請勿隨意翻動溪床石頭或捕捉魚蝦，離開前記得檢查是否留下任何個人物品或垃圾。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>高雄田寮冷泉：帶點硫磺味的「美人湯」\u003C\u002Fh3>\u003Cp>位於高雄田寮的天然冷泉，屬於自然湧出的偏鹼性碳酸氫鈉泉，終年平均水溫約攝氏22度，水質透明無色、略帶淡淡硫磺味，自日治時期便已設立療養所，逐漸發展出泡湯文化，也因此獲得「美人湯」的美稱。是南台灣少見、能同時體驗天然冷泉與溫泉文化雙重魅力的景點。\u003Cbr>\u003Cbr>田寮冷泉周邊仍保留部分早期泡湯設施遺跡，屬於當地重要的文化資產，造訪時請放輕腳步、不隨意攀爬或破壞既有設施。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>讓美景留給下一個造訪的人\u003C\u002Fh3>\u003Cp>從新竹北埔到高雄田寮，這五處天然溪谷與冷泉秘境的共通點，就是「不需要太多裝備、也不用走太遠的路」，就能享受最原始的消暑體驗。但也正因為它們的珍貴與脆弱，每一位造訪者的舉手之勞，帶走自己的垃圾、不使用清潔用品、輕聲慢行，都是讓這些秘境能持續存在的關鍵。這個夏天，不妨帶著「無痕山林」的心情，出發探索屬於台灣的天然消暑秘境吧。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>","2026-08-13T14:18:43Z","2026-08-12T15:20:18Z",[1276,1280,1288,1296,1304,1312,1320,1328],{"id":1136,"type":829,"locale":1277,"slug":1141,"is_followed":377,"created_at":1142,"updated_at":1142},{"tw":1278,"en":1279},{"title":1139,"description":423},{"title":1139,"description":423},{"id":1281,"type":597,"locale":1282,"slug":1286,"is_followed":377,"created_at":1287,"updated_at":1287},"01kvqbhdqj3yndezkyt5z6bdad",{"tw":1283,"en":1285},{"title":1284,"description":423},"新竹北埔",{"title":1284,"description":423},"01KVQBHDQH7M6D2PCEXTSX1NFC","2026-06-22T17:45:43Z",{"id":1289,"type":829,"locale":1290,"slug":1294,"is_followed":377,"created_at":1295,"updated_at":1295},"01kztf8j3zb7zrwfbvjnh1kmd5",{"tw":1291,"en":1293},{"title":1292,"description":423},"宜蘭蘇澳",{"title":1292,"description":423},"01KZTF8J3YMBTQHCZV21DRZVFV","2026-08-12T15:51:17Z",{"id":1297,"type":829,"locale":1298,"slug":1302,"is_followed":377,"created_at":1303,"updated_at":1303},"01kztf8v27sjfc8z4hmkebyv4m",{"tw":1299,"en":1301},{"title":1300,"description":423},"宜蘭員山",{"title":1300,"description":423},"01KZTF8V25H7C3R0EVB74YY192","2026-08-12T15:51:27Z",{"id":1305,"type":829,"locale":1306,"slug":1310,"is_followed":377,"created_at":1311,"updated_at":1311},"01kztf8zpw36a74jt6xs1j10yn",{"tw":1307,"en":1309},{"title":1308,"description":423},"冷泉",{"title":1308,"description":423},"01KZTF8ZPV7SJTZBT5V00KV0YV","2026-08-12T15:51:31Z",{"id":1313,"type":829,"locale":1314,"slug":1318,"is_followed":377,"created_at":1319,"updated_at":1319},"01kztf96wyc0swqg22j457v7gb",{"tw":1315,"en":1317},{"title":1316,"description":423},"阿蘭城湧泉",{"title":1316,"description":423},"01KZTF96WXWBF0V31Y2H0V435D","2026-08-12T15:51:39Z",{"id":1321,"type":829,"locale":1322,"slug":1326,"is_followed":377,"created_at":1327,"updated_at":1327},"01kztf9drv84zxpckdgry74apa",{"tw":1323,"en":1325},{"title":1324,"description":423},"苗栗南庄",{"title":1324,"description":423},"01KZTF9DRT9805SMYNWQ5EM5YX","2026-08-12T15:51:46Z",{"id":1329,"type":829,"locale":1330,"slug":1334,"is_followed":377,"created_at":1335,"updated_at":1335},"01kztf9p7bng3nqyxdgh39bzts",{"tw":1331,"en":1333},{"title":1332,"description":423},"高雄田寮",{"title":1332,"description":423},"01KZTF9P7AFC60FA7X3ZNGCGA9","2026-08-12T15:51:54Z",{"article_id":1337,"title":1338,"program":423,"video_link":423,"article_type":732,"description":1339,"slug":1340,"category":1341,"sub_category":1346,"banner_url":1350,"banner_description":1351,"author":1352,"view_count":1353,"comment_count":375,"clap_count":561,"bookmark_count":375,"share_count":1354,"remained_claps":375,"published_at":1355,"is_favorite":377,"status":591,"review":1356,"is_ai":587,"is_sensitive":377,"is_well_media_editor":587,"content":1364,"actual_published_at":1365,"created_at":1366,"updated_at":1355,"tags":1367},"01kzn2m69b7z5z6943m9xyv124","不用飛日本！北北基桃5處神社秘境推薦，鳥居、石燈籠一次收集","北北基桃其實藏著不少充滿日式風情的步道，有的是神社遺址，有的是保留石燈籠、參道階梯與石佛建築的歷史山徑，從北投丹鳳山、木柵指南宮千階步道，到金瓜石神社遺址、基隆神社遺跡與桃園忠烈祠暨神社文化園區（桃園神社），不用飛京都，也能走進充滿日本氛圍的山林風景。","r7rsjmcorrfuegf0wx69",{"category_id":18,"locale":1342,"slug":24,"color":25,"children":1345,"created_at":574,"updated_at":575},{"tw":1343,"en":1344},{"title":21},{"title":23},[],{"sub_category_id":67,"category_id":18,"locale":1347,"slug":73,"created_at":1019,"updated_at":1019},{"tw":1348,"en":1349},{"title":70},{"title":72},"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FvjCsT9Cgr3VjAcQo6nyoqRTItE0RCLsjCBytZeVX.jpg","■ 國人喜愛到日本神社參拜、漫遊鳥居間，但其實台灣山林裡，也藏著不少充滿京都風味的步道。（圖片來源：ShutterStock）",{"id":1256,"sub":1257,"nickname":1258,"slug":1259,"avatar":1260,"is_certified":587,"is_company":377,"is_followed":377},442,8,"2026-08-24T10:27:03Z",{"record_id":1357,"status":1117,"reviewer_id":1113,"reviewed_at":1358,"rejection_reason":1359,"remark":423,"history":1360},"01kzqm30jvf25egdxsnnrwr1na","2026-08-11T13:17:55Z","建議修改項目\n標題建議改 神社提前\n不用飛日本！北北基桃5處神社秘境推薦，鳥居、石燈籠一次收集\n\n\n基隆神社遺跡\n\n基隆中正公園神社舊址\n\n統一：\n\n基隆神社遺跡\n\n\n\n\n桃園神社文化園區\n\n桃園忠烈祠暨神社文化園區\n\n統一：\n\n桃園忠烈祠暨神社文化園區（桃園神社）\n\n\n標籤要步要改一下 沒有京都旅遊\n日式景點\n神社巡禮\n步道旅遊\n歷史古蹟\n北台灣景點\n\n\n最後一段\n\n一場不用出國的日式秘境小旅行",[1361],{"record_id":1362,"status":762,"reviewer_id":423,"reviewed_at":1363,"rejection_reason":423,"remark":423},"01kzn4xfbwr42xeg83a2c3kfbw","2026-08-10T14:14:16Z","\u003Cp>\u003C\u002Fp>\u003Cp>不僅\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwell-media.com\u002F@01KJP9Q3ZHRPHSHN394JF5EG94\u002F69858e623f9c8\">北投丹鳳山、木柵指南宮千階步道\u003C\u002Fa>，其實台灣的「日式步道」景點不少，這些地方多半是日治時期留下的神社遺跡，戰後歷經拆除、改建成忠烈祠，如今隨著文資保存意識抬頭，鳥居、石燈籠、參道階梯逐漸被修復或原地保留，意外成為健行踏青時，能順道感受濃厚日本禪風的私房路線。這次就帶大家繼續往新北、基隆、桃園走一圈。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FcsRipBYpiJJP58UQmWDJvHx8rZ7Tt9Hkn83mIirt.jpg\" alt=\"shutterstock_2595961293 (1).jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 金瓜石神社遺址前的石造鳥居與一對石燈籠靜靜佇立於山林之間，沿著石階拾級而上，彷彿走入日本鄉間神社的參道。（圖片來源：Shutterstock）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>新北瑞芳：金瓜石神社遺址（黃金神社）× 無敵海景步道\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>沿著黃金博物館園區旁的步道拾階而上，會先看到一座石造鳥居靜靜矗立在樹林之中，越往上走，石燈籠、手水舍、以及當年用來祭拜的拜殿基座陸續浮現眼前，這裡就是俗稱「黃金神社」的金瓜石神社遺址，金瓜石神社可追溯至日治時期金瓜石礦業發展初期，現存主要遺構形成於後續擴建階段，是日治時期金瓜石地區重要的信仰中心，也是台灣少數仍保留完整神道信仰空間格局的神社遺址之一。\u003Cbr>\u003Cbr>沿線串連的「無敵海景步道」更是這條路線的一大亮點，走到步道盡頭視野豁然開朗，能同時眺望造型獨特的茶壺山、東北角海岸線，以及湛藍的陰陽海。神社遺址半山腰的地理位置，讓這裡不只保留了日式建築的靜謐感，還多了一份居高臨下、山海交織的壯闊景致，是全台少數能把「神社巡禮」與「無敵海景」一次收集的步道。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FYVQhY6HatflhSL0fk5eP2CguWqPt2BiZThICTvoV.jpg\" alt=\"shutterstock_2273270427.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 基隆中正公園園區內，巨型白色觀音像與一對金色石獅相互輝映，是園區內香火鼎盛的信仰地標。（圖片來源：Shutterstock）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>基隆中正公園：藏在忠烈祠裡的基隆神社遺跡\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>基隆中正公園的忠烈祠，前身其實就是日治時期的「基隆神社遺跡」，其前身「基隆金刀比羅社」創建於1912年，主要奉祀守護航海平安的海神，對港口城市基隆而言別具意義。\u003Cbr>\u003Cbr>從山下沿著陡直而上的階梯拾級而上，仍能看見當年神社參拜動線的遺址：第一段平台稍作停留後，第二段階梯旁保留著刻有捐獻文字的石燈籠，階梯最高處的平台兩側，還有一對造型精緻的石獅（狛犬），是全台現存神社遺址中保存狀態相對完整的一組，雖然鳥居本體已在戰後被拆除，但沿著這條參道拾階而上的過程，依然能感受到當年神社「拾級參拜」的空間節奏，加上基隆山城本身的坡地地形，走起來別有一番懷舊氣氛。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FD9HukplkfbVjeEvhFP6rbKCiY9wkgpO4vmt2bawy.jpg\" alt=\"shutterstock_2230700819.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 桃園忠烈祠暨神社文化園區（桃園神社）正殿屋簷下懸掛著寫有「桃園神社」字樣的木製匾額，唐破風式的屋頂線條搭配紫色帳幕，細膩呈現日式社殿的職人工藝。（圖片來源：Shutterstock）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>桃園忠烈祠暨神社文化園區（桃園神社）：日本境外保存最完整的神社建築群\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>如果前兩個景點看到的都是「遺址」，那麼位在桃園的桃園忠烈祠暨神社文化園區（桃園神社），可以說是把日式神社「整組活著保留下來」的難得案例。這座主體建於1938年的神社建築，採用台灣檜木構築而成，本殿、拜殿、手水舍、鳥居、參道等設施一應俱全，被認為是台灣現存保存最完整的日本神社建築群之一，也是日本境外少數仍保留完整神社格局的案例。\u003C\u002Fp>\u003Cp>\u003Cbr>2020年整修完畢後對外開放，園區不定期舉辦展覽、神社小市集與裝置藝術活動，讓人彷彿走入昭和時代的場景，園區依山而建的參道階梯，兩旁林木扶疏，春天賞櫻、秋天賞楓，四季都有不同風貌，也讓「走一趟參道」這件事，本身就成了一種舒心的散步體驗。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch5>\u003Cstrong>日本風味步道小資訊\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>\u003Cu>北投丹鳳山步道\u003C\u002Fu>\u003C\u002Fp>\u003Cp>📍地址：台北市北投區奇岩路（陽明大學登山口／福安宮登山口）\u003C\u002Fp>\u003Cp>🕐開放時間：24小時開放，免門票\u003C\u002Fp>\u003Cp>\u003Cu>木柵指南宮千階步道\u003C\u002Fu>\u003C\u002Fp>\u003Cp>📍地址：台北市文山區指南路三段33巷（登山口）／台北市文山區萬壽路115號（指南宮本殿）\u003C\u002Fp>\u003Cp>🕐開放時間：24小時開放，免門票\u003C\u002Fp>\u003Cp>\u003Cu>金瓜石神社遺址（黃金神社）\u003C\u002Fu>\u003C\u002Fp>\u003Cp>📍地址：新北市瑞芳區金光路8號（黃金博物館內步道）\u003C\u002Fp>\u003Cp>🕐開放時間：經由黃金博物館進入受限於開館時間（平日 09:30–17:00、假日 09:30–18:00），進入園區需購買門票（全票 80 元，新北市居民免門票）；從金瓜石地質公園入口進入則無時間管制且免門票\u003C\u002Fp>\u003Cp>\u003Cu>基隆中正公園（忠烈祠／基隆神社遺跡）\u003C\u002Fu>\u003C\u002Fp>\u003Cp>📍地址：基隆市中正區壽山路\u003C\u002Fp>\u003Cp>🕐開放時間：24小時開放\u003Cbr>\u003Cu>桃園忠烈祠暨神社文化園區（桃園神社）免門票\u003C\u002Fu>\u003C\u002Fp>\u003Cp>📍地址：桃園市桃園區成功路三段200號\u003C\u002Fp>\u003Cp>🕐開放時間：09:30–18:00，週一公休，免門票\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>一場不用出國的日式秘境小旅行\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>從北投丹鳳山、木柵指南宮千階步道，到新北瑞芳金瓜石神社遺址、基隆神社遺跡，再到桃園忠烈祠暨神社文化園區（桃園神社），這五個地點串起了一張屬於北北基桃的日式步道地圖。它們不只是日治時期留下的歷史遺址，也是如今能在山林與城市之間慢慢散步、感受石燈籠、參道與鳥居風景的靜謐角落。下次想安排一趟不用出國的小旅行，不妨挑一條步道走走，也許轉過下一個階梯，就會遇見一段帶著京都氣息的台灣風景。\u003C\u002Fp>","2026-08-11T13:29:00Z","2026-08-10T13:34:15Z",[1368,1376,1384,1392,1400],{"id":1369,"type":597,"locale":1370,"slug":1374,"is_followed":377,"created_at":1375,"updated_at":1375},"01kzqmd96f787wm4k0m9kbkb37",{"tw":1371,"en":1373},{"title":1372,"description":423},"日式景點",{"title":1372,"description":423},"01KZQMD96EJ4RQVPCY08DHDS4W","2026-08-11T13:23:32Z",{"id":1377,"type":597,"locale":1378,"slug":1382,"is_followed":377,"created_at":1383,"updated_at":1383},"01kzqmdgsqqme30p8jfx2kend4",{"tw":1379,"en":1381},{"title":1380,"description":423},"北台灣景點",{"title":1380,"description":423},"01KZQMDGSPA8XJY963757VKZBW","2026-08-11T13:23:39Z",{"id":1385,"type":597,"locale":1386,"slug":1390,"is_followed":377,"created_at":1391,"updated_at":1391},"01kzqmdr3mqvpnyd67gpqb4t3t",{"tw":1387,"en":1389},{"title":1388,"description":423},"歷史古蹟",{"title":1388,"description":423},"01KZQMDR3K0V1W9HM9K5W5WSQN","2026-08-11T13:23:47Z",{"id":1393,"type":597,"locale":1394,"slug":1398,"is_followed":377,"created_at":1399,"updated_at":1399},"01kzqme5jjyxwvkq2cwtbtqjpa",{"tw":1395,"en":1397},{"title":1396,"description":423},"神社巡禮",{"title":1396,"description":423},"01KZQME5JH07GQ2W8Z6RARZF3Q","2026-08-11T13:24:01Z",{"id":1401,"type":597,"locale":1402,"slug":1406,"is_followed":377,"created_at":1407,"updated_at":1407},"01kzqme831xn0ejwynj4z9j5cr",{"tw":1403,"en":1405},{"title":1404,"description":423},"步道旅遊",{"title":1404,"description":423},"01KZQME83006GM4ZYG2MRYM37Z","2026-08-11T13:24:03Z",{"article_id":1409,"title":1410,"program":423,"video_link":423,"article_type":732,"description":1411,"slug":1412,"category":1413,"sub_category":1418,"banner_url":1422,"banner_description":1423,"author":1424,"view_count":1425,"comment_count":1262,"clap_count":375,"bookmark_count":375,"share_count":1426,"remained_claps":375,"published_at":1427,"is_favorite":377,"status":591,"review":1428,"is_ai":587,"is_sensitive":377,"is_well_media_editor":587,"content":1436,"actual_published_at":1437,"created_at":1438,"updated_at":1427,"tags":1439},"01kz8krjn5a3gteghxtvbr0xts","老靈魂注入新力量！走進高雄鹽埕第一市場，看見傳統與創新的共生","老市場能有什麼新故事？高雄鹽埕第一公有市場有七十多年歷史，走進市場，答案或許會顛覆你的想像。這座建於 1949 年的老市場，曾經因為天花板漏水、環境陰暗而逐漸沒落，如今卻搖身一變，登上日本《BRUTUS》雜誌，成為全台最文青的傳統市場之一。本文帶你走進鹽埕，看四個從傳統攤位長出新面貌的店家，如何讓老市場重新被這個世代看見。","9it7uvumrgfrerhhlwirt",{"category_id":18,"locale":1414,"slug":24,"color":25,"children":1417,"created_at":574,"updated_at":575},{"tw":1415,"en":1416},{"title":21},{"title":23},[],{"sub_category_id":28,"category_id":18,"locale":1419,"slug":34,"created_at":674,"updated_at":674},{"tw":1420,"en":1421},{"title":31},{"title":33},"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002F3RaHibtMPKfacgerZg6t6jWWg4MbHcTwsh6noxqK.jpg","■ 市場裡承載的不只是買賣，還有一整條街的常民記憶。（圖片來源：ShutterStock）",{"id":1256,"sub":1257,"nickname":1258,"slug":1259,"avatar":1260,"is_certified":587,"is_company":377,"is_followed":377},341,6,"2026-08-24T10:27:43Z",{"record_id":1429,"status":1117,"reviewer_id":1113,"reviewed_at":1430,"rejection_reason":1431,"remark":423,"history":1432},"01kzah7fbyecs4rq42hkd5z80k","2026-08-06T11:17:48Z","標題調整\n老靈魂注入新力量！走進高雄鹽埕第一市場，看見傳統與創新的共生",[1433],{"record_id":1434,"status":762,"reviewer_id":423,"reviewed_at":1435,"rejection_reason":423,"remark":423},"01kzabw97wvxcfewreq4c3k51s","2026-08-06T09:44:18Z","\u003Cp>\u003C\u002Fp>\u003Ch3>從陰暗漏水到重見天日：鹽埕第一市場的重生故事\u003C\u002Fh3>\u003Cp>鹽埕第一公有市場緊鄰高雄過去最熱鬧的「大溝頂」商圈，是「常民生活」記憶的核心場域。隨著時代演進與消費型態改變，市場逐漸沒落，加上多年來的層層加蓋，讓原本珍貴的木構造屋頂長年被遮蔽，成了大家印象中昏暗又潮濕的傳統市場。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>轉捩點發生在 2021 年初，鹽埕市場天花板因受潮意外坍塌，反而讓深藏其下的「山形屋木構屋頂」重見天日。地方團隊「叁捌地方生活」與設計單位合作，從燈光、通風到識別系統重新規劃，在保留傳統韻味的同時，也導入自然採光與可移動的共域空間，讓市場不再只是買菜的地方，而是能坐下來喝杯咖啡、參加活動的生活場域。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>四家老靈魂新力量：走進市場，遇見這些店家\u003C\u002Fh3>\u003Cp>\u003Cstrong>1. 阿綿手工麻糬——老市場裡的伴手禮新招牌\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>位於市場入口一帶，阿綿手工麻糬前有著鹽埕埔的復古彩繪牆，成為許多人專程前來採買的伴手禮小店，也是市場轉型後最具代表性的人氣攤位之一。\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002F565170646-1264168365724662-8337749391534538468-n.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">（圖片來源：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.facebook.com\u002Fshare\u002F1D2CJhvUj6\u002F?mibextid=wwXIfr\">阿綿手工麻糬FB\u003C\u002Fa>）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>2. Wild Bottle 野瓶子——市場裡的精釀啤酒角落\u003C\u002Fstrong>\u003Cbr>市場內唯一主打精釀啤酒與康普茶等發酵飲品的攤位，讓逛市場這件事，多了一種下午茶或微醺小酌的新選項，不過店家前兩年已經搬家到前金區的仁義街225號。\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002F2026-08-05-181807.png\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">（圖片來源：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.instagram.com\u002Fwildbottle24\">Wild Bottleㄧ野瓶子IG\u003C\u002Fa>）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>3. 洪家豬肉攤——五十年老攤的知識型轉身\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>洪家豬肉攤是大溝頂開市初期就存在的資深老店，第二代經營者洪阿姨，樂於和年輕客人分享肉品知識，像是解釋梅花肉與五花肉的部位差異。她說：「只要還有力氣，我就會繼續在市場做生意」，是老攤位用新方式與世代對話的最佳寫照。\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002F485765671-9421319641316653-2526460573459246609-n.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">（圖片來源：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.facebook.com\u002Fphoto\u002F?fbid=5320799344702057&set=a.553198486836126\">About Dream關於夢想FB\u003C\u002Fa>）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>4. 銀座聚場——老宅重生的咖啡選物空間\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>雖然不在市場本體內，但緊鄰市場一旁、由「叁捌地方生活」進駐改造的「銀座聚場」，前身是有著八十年歷史的老宅「高雄銀座」，一至二樓現為咖啡館與選物空間，三至五樓則是旅宿，是鹽埕老屋轉型的另一個代表案例，值得安排在同一趟行程中順遊。\u003C\u002Fp>\u003Cp style=\"text-align: center;\">\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002F2026-08-05-182140.png\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">（圖片來源：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.instagram.com\u002Ftakaoginza.38\">銀座聚場IG\u003C\u002Fa>）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>不只是打卡，而是「青銀共市」的日常實踐\u003C\u002Fh3>\u003Cp>這股轉型浪潮，並非單純把老市場改造成觀光景點。「叁捌地方生活」在硬體翻新之外，也持續規劃青年攤商進駐，與傳統攤商共創「青銀共市」的日常風景，讓炸雞、精釀啤酒、烘焙點心與傳統魚漿、肉攤並存於同一個屋簷下。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch5>\u003Cstrong>鹽埕市場小資訊\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>所在地：高雄市鹽埕區\u003Cbr>市場特色：高雄歷史悠久的傳統市場\u003Cbr>代表美食：肉粽、米糕、魚丸、熟食小吃\u003Cbr>主要客群：在地居民、老饕、美食旅客\u003Cbr>建議造訪時間：上午至中午（攤商最齊全）\u003Cbr>交通方式：高雄捷運鹽埕埔站步行可達\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>下次到高雄，不妨放慢腳步，走進鹽埕第一公有市場——你會發現，這裡賣的不只是雞鴨魚肉，更是一段正在被重新書寫的老市場故事。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>","2026-08-06T11:40:00Z","2026-08-05T17:23:37Z",[1440,1448,1456,1464,1472,1480,1488,1496],{"id":1441,"type":829,"locale":1442,"slug":1446,"is_followed":377,"created_at":1447,"updated_at":1447},"01kwbanbk6gp77bnrn6bz8b4q0",{"tw":1443,"en":1445},{"title":1444,"description":423},"高雄",{"title":1444,"description":423},"01KWBANBK5E9J66XRBMK3F3XX9","2026-06-30T11:55:12Z",{"id":1449,"type":597,"locale":1450,"slug":1454,"is_followed":377,"created_at":1455,"updated_at":1455},"01kzah9antaq772eh26yrshhff",{"tw":1451,"en":1453},{"title":1452,"description":423},"鹽埕第一市場",{"title":1452,"description":423},"01KZAH9ANTAQ772EH26YRSHHFE","2026-08-06T11:18:49Z",{"id":1457,"type":597,"locale":1458,"slug":1462,"is_followed":377,"created_at":1463,"updated_at":1463},"01kzah9npwqrvcv7a19etr3kn0",{"tw":1459,"en":1461},{"title":1460,"description":423},"市場",{"title":1460,"description":423},"01KZAH9NPVXXC8EVWP44NP32P8","2026-08-06T11:19:00Z",{"id":1465,"type":597,"locale":1466,"slug":1470,"is_followed":377,"created_at":1471,"updated_at":1471},"01kzah9rtdrk0zq9h3z691kdy2",{"tw":1467,"en":1469},{"title":1468,"description":423},"菜市場",{"title":1468,"description":423},"01KZAH9RTC6S1RRT8GFK40B2MM","2026-08-06T11:19:03Z",{"id":1473,"type":597,"locale":1474,"slug":1478,"is_followed":377,"created_at":1479,"updated_at":1479},"01kzah9za27am4w8gckp811mkn",{"tw":1475,"en":1477},{"title":1476,"description":423},"老靈魂",{"title":1476,"description":423},"01KZAH9ZA1BHADMN8TPT8QCT1G","2026-08-06T11:19:10Z",{"id":1481,"type":597,"locale":1482,"slug":1486,"is_followed":377,"created_at":1487,"updated_at":1487},"01kzaha6krevwkfejahv9qn243",{"tw":1483,"en":1485},{"title":1484,"description":423},"阿綿手工麻糬",{"title":1484,"description":423},"01KZAHA6KQ7XHDFPTPC9W9XHEY","2026-08-06T11:19:17Z",{"id":1489,"type":597,"locale":1490,"slug":1494,"is_followed":377,"created_at":1495,"updated_at":1495},"01kzahafvfxyehpssxnyjqz312",{"tw":1491,"en":1493},{"title":1492,"description":423},"洪家豬肉攤",{"title":1492,"description":423},"01KZAHAFVEBZGV3A0EVB9S1ATS","2026-08-06T11:19:27Z",{"id":1497,"type":597,"locale":1498,"slug":1502,"is_followed":377,"created_at":1503,"updated_at":1503},"01kzahav9tt4c9ysek2vfsbn2t",{"tw":1499,"en":1501},{"title":1500,"description":423},"銀座聚場",{"title":1500,"description":423},"01KZAHAV9TT4C9YSEK2VFSBN2S","2026-08-06T11:19:39Z",{"article_id":1505,"title":1506,"program":423,"video_link":423,"article_type":732,"description":1507,"slug":1508,"category":1509,"sub_category":1514,"banner_url":1519,"banner_description":1520,"author":1521,"view_count":1522,"comment_count":375,"clap_count":375,"bookmark_count":375,"share_count":757,"remained_claps":375,"published_at":1523,"is_favorite":377,"status":591,"review":1524,"is_ai":377,"is_sensitive":377,"is_well_media_editor":587,"content":1532,"actual_published_at":1533,"created_at":1534,"updated_at":1523,"tags":1535},"01kz89kmgsddwxq5zqg2673n28","不想只躺飯店耍廢！「積極旅遊」崛起，旅人從放鬆休息走向追求成就感","為什麼有些旅人，寧願花十天徒步遶境，也不願躺在飯店裡耍廢？近年《經濟學人》一篇報導點出一個有趣現象：越來越多人選擇「不輕鬆」的旅行方式——登山、馬拉松、密集城市探索，甚至是像白沙屯媽祖遶境這樣高強度的參與式體驗。這背後，其實藏著一套正在改變的旅遊心理學：從追求「壓力最小化」，轉向追求「經驗最大化」。本文帶你拆解這股新趨勢背後的邏輯，也看看台灣旅遊業，能從中找到什麼樣的新機會。","yknr3rfddfx6ggqnnn06my70",{"category_id":18,"locale":1510,"slug":24,"color":25,"children":1513,"created_at":574,"updated_at":575},{"tw":1511,"en":1512},{"title":21},{"title":23},[],{"sub_category_id":59,"category_id":18,"locale":1515,"slug":65,"created_at":1518,"updated_at":1518},{"tw":1516,"en":1517},{"title":62},{"title":64},"2026-08-24T10:03:03Z","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FR0e7zkbXNLf6dJJEJvfBMknJfqdnGzizc9Jw7rhq.jpg","■ 每個人出國都會有自己的規劃與安排，你是放鬆型還是積極型的呢？（圖片來源：ShutterStock）",{"id":582,"sub":583,"nickname":584,"slug":585,"avatar":586,"is_certified":587,"is_company":377,"is_followed":377},249,"2026-08-24T10:28:06Z",{"record_id":1525,"status":1117,"reviewer_id":1113,"reviewed_at":1526,"rejection_reason":1527,"remark":423,"history":1528},"01kzajcsjeg8p3qzx1htk8wzk9","2026-08-06T11:38:11Z","不想只躺飯店耍廢！「積極旅遊」崛起，旅人從放鬆休息走向追求成就感\n英文翻譯部分請拿掉",[1529],{"record_id":1530,"status":762,"reviewer_id":423,"reviewed_at":1531,"rejection_reason":423,"remark":423},"01kz8p7f35egdv2bcy21pmvr41","2026-08-05T18:06:42Z","\u003Cp>\u003C\u002Fp>\u003Cp style=\"text-align: center;\">（本文經授權轉載自\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwell-media.com\u002F@01KJPHZ5QJ4ESJ02X6A0HC4NZ6\u002Fcheese_alternatives\">樹冠\u003C\u002Fa>。）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>台灣近幾年數十萬人自願參與白沙屯媽祖進行，包括工程師、醫師、學生、外送員等各種社會身份人士，在大約十天上下的「媽祖導航」中冥想、放空、反思。每天走哪裡、住哪裡、幾點到，事前全然不知，只能借助GPS定位、直播、社群討論等，在進香路途中形成了「數位宗教共同體」。不少年輕人結伴露營街頭，而沿途大量當地民眾自發提供免費餐食、休息站、醫療站、補給站等，匯聚台灣罕見的大規模陌生人互助網絡。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FtY5Ec2YP4WVyY2PWsouzUsofUYzp3rQkIP7uzKR4.jpg\" alt=\"shutterstock_2264370873.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 十天的徒步遶境，沒有人知道終點在哪，卻吸引了數十萬人自願參與。（圖片來源：ShutterStock）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>讀者覺得這樣的旅程輕鬆嗎？碰巧差不多在同時，經濟學人報導了〈who wants to relax on holiday?〉文章，描述了越來越明顯的「不輕鬆旅遊」新現象，當前旅遊正走向追逐「成就實現」不怕累趨勢，為什麼會這樣呢？\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>什麼是「積極旅遊」？從休息導向到成就導向的轉變\u003C\u002Fh3>\u003Cp>\u003Cstrong>放鬆型旅遊正在被「積極型旅遊」取代\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>傳統假設人們旅遊的主要目的是為了脫離工作壓力，因而偏愛沙灘、飯店、無行程的放鬆休息安排。近年可觀察到的現實趨勢卻是越來越多人選擇高活動量、高強度行程，例如：\u003Cbr>\u003Cbr>‧登山、馬拉松、潛水；\u003Cbr>‧密集城市探索；\u003Cbr>‧美食打卡、文化體驗 (如白沙屯媽祖繞境) 等。\u003Cbr>‧旅遊慢慢演變成為「另類自我實現」「成就\u002F任務清單」，而不再只是單純休息。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>「經驗最大化」取代「壓力最小化」：旅行為何越來越不像放鬆？\u003C\u002Fh3>\u003Cp>\u003Cstrong>「最大化體驗」取代「最小化壓力」\u003C\u002Fstrong>\u003Cbr>前述報導指出一個重要心理轉變：\u003Cbr>‧過往：減少壓力；\u003Cbr>‧現在：最大化價值。\u003Cbr>‧具體表現在滿檔行程、錯失恐慌(FOMO)、社群分享(IG、短影音)等。旅行變成一種記憶與身份認同的時間及金錢投資。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>科技與社群平台，如何讓旅遊變成一種「半工作」狀態？\u003C\u002Fh3>\u003Cp>\u003Cstrong>科技與平台強化「無法放鬆」氛圍\u003C\u002Fstrong>\u003Cbr>如今休閒娛樂及社群平台等數位工具讓人更不容易放鬆：\u003C\u002Fp>\u003Cp>‧Airbnb、Booking.com 提供了更多選擇，也衍生部分人的決策焦慮；\u003Cbr>‧行程規劃App促成過度優化現象；\u003Cbr>‧Instagram 放大了人際比較與展示壓力；\u003Cbr>‧旅遊彷彿變成了半工作狀態：持續選擇、規劃、記錄、發表。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>休閒的定義正在改變：心流與意義型幸福感是什麼？\u003C\u002Fh3>\u003Cp>\u003Cstrong>「休閒」定義正在改變中\u003C\u002Fstrong>\u003Cbr>人們對放鬆的感知並不等於「什麼都不做」。很多人其實在以下狀態更有「滿足感」：\u003Cbr>‧有挑戰；\u003Cbr>‧有進展；\u003Cbr>‧有故事。\u003Cbr>‧這接近心理學的「心流flow」，或「意義型幸福」，透過志工參與、學習新技能、追求夢想等行動，如參加偏鄉課輔志工等，來追求實現自我、發揮潛能、幫助他人的持久且深刻滿足。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FIcVIHbr88h3kCWlZi3grXkxSXKtD5Rgv0F0VZvF5.jpg\" alt=\"shutterstock_2756998661.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 比起躺著休息，越來越多人選擇用一場登山，來交換成就感與故事。（圖片來源：ShutterStock）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>誰在推動這股趨勢？世代與收入結構的影響\u003C\u002Fh3>\u003Cp>\u003Cstrong>世代與收入結構的影響\u003C\u002Fstrong>\u003Cbr>‧年輕世代：偏好「體驗密度高」；\u003Cbr>‧遠距工作者：放鬆 vs 工作界線模糊；\u003Cbr>‧高收入族群：由於時間的稀缺，更傾向「極致利用假期」。\u003C\u002Fp>\u003Cp>\u003Cbr>當然，上述五個可觀察到的現象，是否已形成普遍趨勢，也可能需要從批判性角度來反思和持續觀察。首先，經濟學人的報導，是否有偏向歐美、中高收入族群，或是使用數位平台的世代等這類的「樣本偏誤」？如果全球多數旅客仍以「休息型旅遊」為主，特別是家庭旅遊、長者深度慢旅等，報導的現象就可能「過度代表精英族群」。 再者，前述「旅遊效率化」現象如果過度，也可能產生「心理疲勞的反撲」。旅遊中過勞可能衍生「回歸放鬆」的第二波反應，而出現慢旅，及指刻意遠離手機、網路與電子螢幕的沉浸式靜修與「數位排毒營假期」。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>給旅遊業者的五個啟示：從賣「放鬆」到賣「成就」\u003C\u002Fh3>\u003Ch4>對旅遊服務業的啟示：\u003C\u002Fh4>\u003Cp>\u003Cbr>\u003Cstrong>啟示一\u003C\u002Fstrong>：許多旅遊產品要從「放鬆」轉為「可被講述的體驗」\u003Cbr>台灣很多產品仍停留在溫泉、飯店、風景等物質組合，但未來市場競爭可能是：能否被分享、被記住、被敘事。可能的產品服務方向包括：(1) 任務型旅遊，如三天完成某個文化任務；(2) 成就型旅遊，如登山證書、料理證書等；(3) 故事型旅遊，如在地糖廠歷史解謎等。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>啟示二\u003C\u002Fstrong>：高毛利產品來自「密度」，不是時間\u003Cbr>過去旅遊業習慣販賣食宿天數，未來可能應該賣體驗密度，例如：半日高價體驗（比一晚住宿更有價值）、夜間經濟等。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>啟示三\u003C\u002Fstrong>：針對企業區隔兩條產品線\u003Cbr>高強度體驗線：針對年輕人\u002F外來客、高客單價、高分享性等。商業定位為「成長引擎」；\u003Cbr>低壓放鬆線：針對家庭、長者，促進高回訪率。商業定位為「穩定現金流創造」\u003Cbr>業者策略可兼顧兩者，減輕市場波動的影響。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>啟示四\u003C\u002Fstrong>：結合永續\u002F ESG → 轉「有意義的旅遊」\u003Cbr>這是台灣市場一個具有想像空間的新商機。目的導向觀光可以整合文化場域、社會參與、在地連結等資源，設計社區共學旅遊、環境修復旅遊、高齡共融體驗等旅程，預期比「放鬆」或「打卡」更有長期競爭力。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>啟示五\u003C\u002Fstrong>：善用數據力與平台工具的競爭價值\u003Cbr>未來旅遊競爭著力點在於行程設計能力、個人化推薦、體驗匹配，而不再是景點和食宿。業者可思考AI行程引擎、行為數據回饋（滿意度 × 活動類型）等新科技工具的運用及導入。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>台灣旅遊產品的三大新主軸：體驗、放鬆與意義的混搭策略\u003C\u002Fh3>\u003Cp>‧高強度體驗型：追求挑戰、成就、故事等自我突破或社群認同，例如極限運動、遶境、長距離步行等；\u003Cbr>‧舒壓放鬆型：追求修復、舒適、逃離等減壓、陪伴目的，例如傳統遠離工作場域的溫泉、景點飯店等；\u003Cbr>‧意義\u002FESG型：追求貢獻、連結、價值創造等社會參與、環境行動等，例如志工假期、地方創生體驗等。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>(一) 高強度體驗 × ESG意義\u003C\u002Fstrong>\u003Cbr>‧辛苦但有意義的內容設計，可能是極具成長性、動能顯著的組合之一；\u003Cbr>‧代表案例：台灣千里步道協會的志工步道修復、宗教遶境參與等；\u003Cbr>‧產品設計範例：「7天徒步 × 生態修復任務」、「文化遶境 × 在地故事採集」等；\u003Cbr>‧可行商業模式：中高價（高體驗價值）、ESG補助\u002F企業贊助、內容授權（紀錄片、品牌故事）等；\u003Cbr>\u003C\u002Fp>\u003Cp>\u003Cstrong>(二) 高強度體驗 × 非ESG意義追求\u003C\u002Fstrong>\u003Cbr>‧屬於自我挑戰的運動冒險型類型；\u003Cbr>‧代表案例：百岳登山、潛水、越野跑等；\u003Cbr>‧產品設計範例：「3天登山訓練營」、「極限挑戰賽事旅遊」等；\u003Cbr>‧可行商業模式：涵蓋裝備及課程的高客單組合、賽事品牌的IP化商模等；\u003Cbr>\u003C\u002Fp>\u003Cp>\u003Cstrong>(三) 舒壓放鬆 × ESG意義\u003C\u002Fstrong>\u003Cbr>‧屬於療癒＋有意義的價值組合，也是極具想像空間的旅遊藍海；\u003Cbr>‧代表案例：森林療癒、農村體驗(地方創生)；\u003Cbr>‧產品設計：「2天森林療癒 × 自然生態教育」、「糖廠文化 × 在地餐桌」等；\u003Cbr>‧可行商業模式：高毛利的企業ESG團建、教育機構合作等；\u003Cbr>\u003C\u002Fp>\u003Cp>\u003Cstrong>(四) 舒壓放鬆 × 非ESG意義追求\u003C\u002Fstrong>\u003Cbr>‧傳統休憩路線，例如景點溫泉飯店、度假村等；\u003Cbr>‧商模挑戰：高競爭、價格壓力大、規模取勝等。\u003Cbr>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002Fi8FHBO3dAJnn1ALN7o6Fv7ZFpBUW2zsLZCFZfQV2.jpg\" alt=\"shutterstock_2443995983.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 拖著行李箱走進機場的人，未必是要去放鬆——他們可能是要去完成一項挑戰。（圖片來源：ShutterStock）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>不再單純追求輕鬆的旅遊\u003C\u002Fh3>\u003Cp>台灣旅遊服務業者未來的價值訴求，可能已不在景點多美，而在於能不能讓人願意為了一個「有意義的辛苦」付錢、分享、再回購。這幾年來白沙屯媽祖遶境的現象，佐證了「高強度 × 高意義 × 高社群性」的旅遊\u002F行動驚人成長性，意味著人們或許不是不想放鬆，而是更願意為有意義的辛苦付出。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>對服務業者來說，策略意義在於不要只賣「放鬆」，也要賣「成就」。台灣業者可設計「完成型旅遊」：百岳入門章、環島鐵道章、燈塔集章、離島完成章、台灣 22 縣市任務、國家步道任務等。這不是鼓勵表淺層的打卡，而是把旅遊設計成有路徑、有階段、有徽章的成就體驗。\u003Cbr>\u003Cbr>再者，可以把台灣形塑成「高密度完成型目的地」。台灣面積不算太大，但山、海、城、鐵道、夜市、廟宇、原民文化、溫泉、離島等內容密度甚高。對國際旅客而言，主打台灣可以短時間完成多樣體驗，無須和日本、泰國比「量產能量」，也是可以採行的策略方向之一。\u003Cbr>\u003Cbr>在永續\u002FESG加值策略上，可發展的類型如「低碳版競技旅行」。現階段交通部觀光署已完成 10 條「凰金遊程」碳足跡評估，顯示台灣也正朝低碳旅遊制度化方向邁進。業者可把結合競技化永續價值成為低碳或其他永續挑戰，如搭火車完成東西部路線、單車環島、步道集章、低碳住宿積分等組合設計。\u003Cbr>\u003Cbr>再者，針對台灣出境市場也可思考「任務型行程」。台灣 2025 年出境旅遊仍大於入境旅遊，且日本是台灣人最主要目的地之一。旅行社可設計「日本 47 都道府縣」「韓國地方城市」「東南亞多國鐵道」「世界文化遺產完成」等主題，拓展成就型旅客的經營。\u003Cbr>\u003Cbr>對於經營入境 inbound 旅遊市場的服務業者，重點是讓外國人有可分享、可完成、可證明的體驗。台灣 2026 年 1 月入境旅客達 723,375 人，年增逾一成。如果台灣要提高國際辨識度，可把地方體驗設計成可記錄、可分享、可收藏的路線，例如「台灣夜市任務卡」、「廟宇建築解鎖」、「原民文化共學護照」、「茶山路線證書」等。 過往表淺層的打卡形式早已存在。最好的方向不是來蓋章、拍照就走，而是納入讓人耳目一新的任務化設計來引導深度體驗。舉例來說，完成任務的條件設定必須要參加導覽、地方餐桌、工藝體驗、環境行動或文化學習等。如此，外來客人潮更有機會轉化成地方收益，而不再是增加擁擠和垃圾。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp style=\"text-align: center;\">（本文經授權轉載自\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwell-media.com\u002F@01KJPHZ5QJ4ESJ02X6A0HC4NZ6\u002Fcheese_alternatives\">樹冠\u003C\u002Fa>。）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>","2026-08-06T11:05:16Z","2026-08-05T14:26:09Z",[],{"article_id":1537,"title":1538,"program":1539,"video_link":1547,"article_type":566,"description":1548,"slug":1549,"category":1550,"sub_category":1555,"banner_url":423,"banner_description":423,"author":1560,"view_count":1561,"comment_count":375,"clap_count":375,"bookmark_count":375,"share_count":375,"remained_claps":375,"published_at":1562,"is_favorite":377,"status":591,"review":423,"is_ai":377,"is_sensitive":377,"is_well_media_editor":587,"content":423,"actual_published_at":1563,"created_at":1564,"updated_at":1562,"tags":1565},"01kz5knnpwag96zxht1eky68ra","此生必看！長岡花火全紀錄 正三尺玉 超巨大煙火100連發 史上最華麗煙火",{"program_id":537,"title":538,"description":539,"slug":540,"teams":1540,"banner_url":560,"follower_count":561,"content_count":562,"is_followed":377,"created_at":563,"updated_at":564},[1541,1542,1543,1544,1545,1546],{"title":543,"name":544},{"title":546,"name":547},{"title":549,"name":550},{"title":552,"name":553},{"title":555,"name":556},{"title":558,"name":559},"https:\u002F\u002Fyoutu.be\u002Fj5axlkZ3jeI","長岡祭大花火大會是日本最具代表性的花火盛典之一，除了煙火本身令人驚艷，更帶著濃厚的人文情感。整場演出以宏大的構圖聞名，其中最具代表性的「正三尺玉」會在高空綻放出巨大的光球，耀眼程度足以照亮整片夜空。另一項經典演出則是大量尺玉連續升空，形成層層堆疊的光幕，搭配音樂與現場氛圍，帶來極具感染力的震撼感，也讓長岡成為許多人心中最值得朝聖的日本花火。\r\n\r\n📍地點： 新潟縣長岡市・信濃川河川敷（長生橋周邊）\r\n📅舉辦時間： 每年 8 月 2 日、3 日","01KZ5KJV70WKKW05XYPDJ0YRJQ",{"category_id":18,"locale":1551,"slug":24,"color":25,"children":1554,"created_at":574,"updated_at":575},{"tw":1552,"en":1553},{"title":21},{"title":23},[],{"sub_category_id":44,"category_id":18,"locale":1556,"slug":50,"created_at":1559,"updated_at":1559},{"tw":1557,"en":1558},{"title":47},{"title":49},"2026-08-24T10:03:14Z",{"id":1256,"sub":1257,"nickname":1258,"slug":1259,"avatar":1260,"is_certified":587,"is_company":377,"is_followed":377},390,"2026-08-24T10:29:55Z","2026-08-04T13:22:46Z","2026-08-04T13:24:18Z",[1566,1574,1582],{"id":1567,"type":829,"locale":1568,"slug":1572,"is_followed":377,"created_at":1573,"updated_at":1573},"01kkjgn6bbq6hnze524cgjek6t",{"tw":1569,"en":1571},{"title":1570,"description":423},"日本",{"title":1570,"description":423},"01KKJGN6BAFA87ADQYKTGBBZTY","2026-03-13T10:33:23Z",{"id":1575,"type":829,"locale":1576,"slug":1580,"is_followed":377,"created_at":1581,"updated_at":1581},"01kz5eqrxczdtj3nkmvrb377js",{"tw":1577,"en":1579},{"title":1578,"description":423},"長岡花火",{"title":1578,"description":423},"01KZ5EQRXBNHS30CSAJZ3N4RQK","2026-08-04T11:58:04Z",{"id":1583,"type":597,"locale":1584,"slug":1588,"is_followed":377,"created_at":1589,"updated_at":1589},"01kz5knewr1m5xtspxrnc57phb",{"tw":1585,"en":1587},{"title":1586,"description":423},"正三尺玉",{"title":1586,"description":423},"01KZ5KNEWQF20NBDJT14F5SMSB","2026-08-04T13:24:11Z",{"article_id":1591,"title":1592,"program":423,"video_link":423,"article_type":732,"description":1593,"slug":1594,"category":1595,"sub_category":1600,"banner_url":1604,"banner_description":1605,"author":1606,"view_count":1607,"comment_count":375,"clap_count":561,"bookmark_count":375,"share_count":1608,"remained_claps":375,"published_at":1609,"is_favorite":377,"status":591,"review":1610,"is_ai":587,"is_sensitive":377,"is_well_media_editor":587,"content":1620,"actual_published_at":1621,"created_at":1622,"updated_at":1609,"tags":1623},"01kyp4h3nx7tg28zpj5m3dfs28","別再說台南只有甜！在地人私藏 3 家溫體牛肉湯，清爽暖胃又滿足","提到台南美食，不少人的第一印象是偏甜的飲食文化，以及獨特的鹹甜風味。然而，對懂吃的在地人、以及追求身心平衡的現代人來說，台南其實藏著全台灣最能展現原型食材特色的代表性天然美食——現沖溫體牛肉湯。","xdnfhjb2oc50veskkcji",{"category_id":18,"locale":1596,"slug":24,"color":25,"children":1599,"created_at":574,"updated_at":575},{"tw":1597,"en":1598},{"title":21},{"title":23},[],{"sub_category_id":67,"category_id":18,"locale":1601,"slug":73,"created_at":1019,"updated_at":1019},{"tw":1602,"en":1603},{"title":70},{"title":72},"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FI58fDvJtnlmSngPAB7iwFy87haSOKWjqvFSBHO9D.jpg","■優質的溫體牛肉湯，不僅能暖胃，還能提供滿滿能量．（圖片來源：ShutterStock）",{"id":1256,"sub":1257,"nickname":1258,"slug":1259,"avatar":1260,"is_certified":587,"is_company":377,"is_followed":377},399,7,"2026-08-24T10:31:29Z",{"record_id":1611,"status":756,"reviewer_id":1113,"reviewed_at":1612,"rejection_reason":423,"remark":423,"history":1613},"01kyvkpmb9ewsr4ghjk2mf88yh","2026-07-31T16:12:25Z",[1614,1617],{"record_id":1615,"status":756,"reviewer_id":1113,"reviewed_at":1616,"rejection_reason":423,"remark":423},"01kyvjsgb079hph0zbjaryxrg3","2026-07-31T15:56:31Z",{"record_id":1618,"status":762,"reviewer_id":423,"reviewed_at":1619,"rejection_reason":423,"remark":423},"01kyp64xm3qzmdagqfrd04w330","2026-07-29T13:39:21Z","\u003Cp>\u003C\u002Fp>\u003Cp>一碗優質的牛肉湯，是不會有過多加工、太多調味的，好牛肉湯能為旅程補充滿滿元氣。這一次，讓我們暫時撕下「台南太甜」的標籤，從健康與養生的角度，重新認識這道純粹的府城國寶級美食，就直接來替各位推薦三家精選私房店家。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>一、精選三家湯頭清爽、原汁原味的私房店家\u003C\u002Fh3>\u003Cp>\u003Cstrong>1. \u003C\u002Fstrong>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fmaps.app.goo.gl\u002Ffx2GhuKz7b3kCAHf6\">\u003Cstrong>阿村牛肉湯（國華街老店）\u003C\u002Fstrong>\u003C\u002Fa>\u003Cstrong>｜蔬果清湯極致甘甜\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002Fyy.jpg\">位於國華街上的阿村，湯頭以大量蔬果慢火熬製，口感清爽甘甜，幾乎感受不到油脂的負擔。薄切肉片在熱湯中燙得恰到好處，是早晨醒胃、補充能量的首選。\u003C\u002Fp>\u003Cp>（圖片來源：阿村牛肉湯 Google評論）\u003C\u002Fp>\u003Cp>\u003Cbr>\u003Cstrong>2. \u003C\u002Fstrong>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fmaps.app.goo.gl\u002FZmnQvkyQGHcjyr5A8\">\u003Cstrong>文章牛肉湯\u003C\u002Fstrong>\u003C\u002Fa>\u003Cstrong>｜肉質鮮美、湯頭濃郁的元氣補給\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002Fwen-chang.jpg\">\u003C\u002Fp>\u003Cp>文章牛肉湯，是許多人共同的台南記憶。招牌清燉湯頭帶有一絲淡淡的中藥與牛骨香氣，溫補卻不燥熱。溫體牛肉切片帶點嚼勁與豐富油脂香，很適合在旅途走累時，作為補充體力的一餐。\u003C\u002Fp>\u003Cp>（圖片來源：文章牛肉湯 Facebook 粉絲專頁）\u003C\u002Fp>\u003Cp>\u003Cbr>\u003Cstrong>3. \u003C\u002Fstrong>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fmaps.app.goo.gl\u002F3nMjCeMfu4rHrwxs9\">\u003Cstrong>美鮮牛肉湯\u003C\u002Fstrong>\u003C\u002Fa>\u003Cstrong>｜在地人的深夜與早晨養生食堂\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002Fmei.png\">\u003Cbr>\u003C\u002Fp>\u003Cp>位於南區的 24 小時老店，美鮮是許多計程車司機、夜班工作者與在地居民的能量補給站。湯頭純粹不花俏，肉質新鮮軟嫩，配上一碗白飯與薑絲，雖然最簡單、卻也最溫暖身體的天然原型料理。\u003C\u002Fp>\u003Cp>（圖片來源：美鮮牛肉湯 Facebook 粉絲專頁）\u003C\u002Fp>\u003Cp>\u003Cbr>\u003C\u002Fp>\u003Ch3>二、為什麼「溫體牛肉湯」是優質的健康飲食？\u003C\u002Fh3>\u003Ch4>1.零冷凍的新鮮優質蛋白質\u003C\u002Fh4>\u003Cp>台南牛肉湯使用的是每天凌晨與下午由善化屠宰場新鮮直送的溫體牛肉，由於未經冷凍處理，肉品能保留細緻的口感與鮮甜風味，同時提供豐富的優質蛋白質、鐵質與鋅等營養素，是優質蛋白質的重要來源，有助於補充日常營養需求。\u003C\u002Fp>\u003Ch4>\u003Cbr>2.天然熬製湯底，減少額外負擔\u003C\u002Fh4>\u003Cp>正統牛肉湯的湯底多以牛骨搭配洋蔥、甘蔗、白蘿蔔等天然食材，慢火熬煮數小時而成。湯頭清澈甘甜，主要來自食材本身的鮮味，通常不需依賴大量味精或精製糖調味，因此相較於重口味湯品，更符合清淡、少加工的飲食原則。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>三、在地人的「無負擔健康吃法」三原則\u003C\u002Fh3>\u003Ch4>想吃得道地，又不想增加身體負擔？記住以下三個在地人的內行吃法：\u003C\u002Fh4>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>原則一：先喝原湯，感受自然甘甜\u003C\u002Fstrong>\u003Cbr>牛肉湯上桌時，滾燙的高湯會將薄切牛肉燙至約五至七分熟，口感最為鮮嫩。第一口建議先品嚐原湯，感受牛骨與蔬菜熬煮出的自然鮮甜，再依個人口味適量調味，才能真正體會牛肉湯的精髓。\u003C\u002Fp>\u003Cp>\u003Cbr>\u003Cstrong>原則二：薑絲搭配純釀醬油，少用甜辣醬\u003C\u002Fstrong>\u003Cbr>搭配適量新鮮薑絲，再沾少許純釀醬油或豆瓣醬即可，既能提升風味，也能避免攝取過多糖分與添加物。相較之下，甜辣醬通常含糖量較高，建議適量使用。\u003Cbr>\u003C\u002Fp>\u003Cp>\u003Cbr>\u003Cstrong>原則三：搭配青菜，營養更均衡\u003C\u002Fstrong>\u003Cbr>若只有牛肉與湯，膳食纖維仍略顯不足。建議搭配一盤清炒高麗菜、炒芥藍，或其他當季時蔬，補充膳食纖維、維生素與植化素，讓整體營養更加均衡完整。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>真正有質感的飲食，往往來自食物本身的純粹。下一趟台南之旅，不妨用一碗清澈溫熱的牛肉湯開啟清晨，品味溫體牛肉的鮮甜，也讓天然原型食材成為一天最溫柔的能量來源。\u003C\u002Fp>","2026-07-31T11:00:00Z","2026-07-29T13:11:04Z",[1624,1632,1640,1648,1656,1664,1672],{"id":1625,"type":597,"locale":1626,"slug":1630,"is_followed":377,"created_at":1631,"updated_at":1631},"01kpyqk2eb929j86rhsyb8d57j",{"tw":1627,"en":1629},{"title":1628,"description":423},"台南",{"title":1628,"description":423},"01KPYQK2EAAMMVQVJE6B5SH8T7","2026-04-24T11:12:32Z",{"id":1633,"type":829,"locale":1634,"slug":1638,"is_followed":377,"created_at":1639,"updated_at":1639},"01kyp5vcryyt1faw4mcxqyw88a",{"tw":1635,"en":1637},{"title":1636,"description":423},"在地美食",{"title":1636,"description":423},"01KYP5VCRXFNXECX1Y0AM3DHPG","2026-07-29T13:34:09Z",{"id":1641,"type":829,"locale":1642,"slug":1646,"is_followed":377,"created_at":1647,"updated_at":1647},"01kyp5vq0sxgz0a9b34wavht61",{"tw":1643,"en":1645},{"title":1644,"description":423},"溫體牛肉湯",{"title":1644,"description":423},"01KYP5VQ0R0AT3ZS8584GJ7CH4","2026-07-29T13:34:20Z",{"id":1649,"type":829,"locale":1650,"slug":1654,"is_followed":377,"created_at":1655,"updated_at":1655},"01kyp5xgvb4es8rk8e1gag855y",{"tw":1651,"en":1653},{"title":1652,"description":423},"阿村牛肉湯",{"title":1652,"description":423},"01KYP5XGVB4ES8RK8E1GAG855X","2026-07-29T13:35:19Z",{"id":1657,"type":829,"locale":1658,"slug":1662,"is_followed":377,"created_at":1663,"updated_at":1663},"01kyp5xx7pnr03bgbr2qsj5jvn",{"tw":1659,"en":1661},{"title":1660,"description":423},"文章牛肉湯",{"title":1660,"description":423},"01KYP5XX7NK0ZS4QFH5SCEN54N","2026-07-29T13:35:32Z",{"id":1665,"type":829,"locale":1666,"slug":1670,"is_followed":377,"created_at":1671,"updated_at":1671},"01kyp5y95tnt7yn97rzgpcjvp4",{"tw":1667,"en":1669},{"title":1668,"description":423},"美鮮牛肉湯",{"title":1668,"description":423},"01KYP5Y95RX6R5KHA2GMY64KQ1","2026-07-29T13:35:44Z",{"id":1673,"type":829,"locale":1674,"slug":1678,"is_followed":377,"created_at":1679,"updated_at":1679},"01kyp5yeawxdwvh3whfm36wb5r",{"tw":1675,"en":1677},{"title":1676,"description":423},"國華街",{"title":1676,"description":423},"01KYP5YEAV0QWGGYV777DZVVWN","2026-07-29T13:35:49Z",{"article_id":1681,"title":1682,"program":423,"video_link":423,"article_type":732,"description":1683,"slug":1684,"category":1685,"sub_category":1690,"banner_url":1694,"banner_description":1695,"author":1696,"view_count":1697,"comment_count":375,"clap_count":375,"bookmark_count":375,"share_count":1113,"remained_claps":375,"published_at":1698,"is_favorite":377,"status":591,"review":1699,"is_ai":377,"is_sensitive":377,"is_well_media_editor":587,"content":1706,"actual_published_at":1707,"created_at":1708,"updated_at":1698,"tags":1709},"01kyrr091f5rzz2r2x3yzk858w","再度崛起的大稻埕！ 來求桃花、解毒降火氣，修復職場身心靈","開始工作後，你會發現生活出現了你沒察覺到的「職業傷害」。生活習慣開始潛移默化，上班久坐脂肪堆積、熬夜加班累積疲勞，生活圈也漸漸縮小。走過大稻埕後，發現這裡有股魔力，能夠療癒你在職場受傷的身心靈。兩大歷史悠久的特殊文化，在這個新世代，轉化成兩個全新的特色遊程，除了能強化體態求桃花，還能清熱解毒降火氣，提供了現代人最佳的職場痛點解方。","9it7uey8z24pbahlwirt",{"category_id":18,"locale":1686,"slug":24,"color":25,"children":1689,"created_at":574,"updated_at":575},{"tw":1687,"en":1688},{"title":21},{"title":23},[],{"sub_category_id":28,"category_id":18,"locale":1691,"slug":34,"created_at":674,"updated_at":674},{"tw":1692,"en":1693},{"title":31},{"title":33},"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FlFvAWUc7RBr323GoHL2mDMBdj7ftilD33rMSAqWU.jpg","■ 大稻埕有美好的景色，也有許多充滿文化力量的故事。（圖片來源：ShutterStock）",{"id":582,"sub":583,"nickname":584,"slug":585,"avatar":586,"is_certified":587,"is_company":377,"is_followed":377},277,"2026-08-24T10:31:01Z",{"record_id":1700,"status":756,"reviewer_id":1113,"reviewed_at":1701,"rejection_reason":423,"remark":423,"history":1702},"01kyrsw444y766sn1h52jwv6xa","2026-07-30T14:02:33Z",[1703],{"record_id":1704,"status":762,"reviewer_id":423,"reviewed_at":1705,"rejection_reason":423,"remark":423},"01kyrrpxj4nq1gqg09ysvktpj4","2026-07-30T13:42:14Z","\u003Cp>\u003C\u002Fp>\u003Cp>「記得我們在大稻埕的時候，那條充滿文化力量氛圍的道路，讓我覺得就算隨意在臺北的某一條街道，都能勾勒出一個動人的故事。」土耳其知名導演庫沙特．克茲巴茲（KÜRSAT KIZBAZ）這樣描述著大稻埕的動人魅力。現在就來介紹大稻埕的兩大特色文化，如何保留傳統同時翻轉舊觀念，創造了新舊融合的城市風情。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>身材走樣缺桃花，求月老之餘也要靠自己！\u003C\u002Fh3>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002Fshutterstock-2460883523.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 單身者為了好姻緣，大多會到城隍廟求拜城隍爺 。（圖片來源：ShutterStock）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>說到大稻埕，大家絕對會聯想到的就是「台北霞海城隍廟」，被封為全臺最靈驗的月老廟，每次提到它，此起彼落的成功案例開始熱烈分享。不過，除了真心誠意求月老，自己的姻緣也要靠自己努力！ \u003Cbr>\u003Cbr>\u003Cbr>位於大稻埕迪化街的一間攀岩場（Double8岩究所），新創了一條非常適合壓力爆表的單身上班族，除了刺激的挑戰過程可以增加腦內啡來減輕壓力外，還能拯救上班久坐不小心默默囤積的一坨脂肪小夥伴們。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FDAXlyEhIbuPRhlagmZCGqpdTST5vJyMXDztrmQVU.png\" alt=\"螢幕擷取畫面 2026-07-30 133420.png\">\u003C\u002Fp>\u003Cp>Double8岩究所由老宅改建而成，因著在地文化設計了一條紅色繩索的攀爬路線，象徵著「求姻緣之路」。在攀爬這條姻緣路時，你需要靠你雙手雙腳，沿著姻緣線，堅持選擇紅色岩石踩點，才能在最終的姻緣樹上，掛上自己的姻緣小卡，並挑選一張紅色(女生)或藍色(男生)的卡片，靠著這樣的努力，才能爭取到小卡上有緣人的聯絡方式。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>熬夜加班身體差，「客製青草茶」調理上班累積的疲勞\u003C\u002Fh3>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002F1785395678289.jpg\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 萬華青草巷為青草文化發源起點。（圖片來源：ShutterStock）\u003C\u002Fp>\u003Cp style=\"text-align: center;\">\u003C\u002Fp>\u003Cp style=\"text-align: left;\">除了大稻埕月老廟之外，你知道隔壁的萬華有一條全臺青草茶店最密集的地方嗎？位於萬華西昌街244巷，整排的青草茶店林立，因此被稱為青草巷。在過去，醫學還不發達的年代，會透過青草來熬藥湯治病，因此這條街早期也有「救命街」之稱。\u003C\u002Fp>\u003Cp style=\"text-align: left;\">\u003C\u002Fp>\u003Cp style=\"text-align: left;\">不過，傳統青草茶混雜了許多不同成份的藥草，常常喝起來非常的苦，雖然大家都說吃苦當吃補，但三代傳承下來的青草茶老店「老濟安」打破了這個迷思。他們專研各式藥草，將類似功效的藥草取代味道味道較難以下嚥的作為替代，因此研發出許多順口又不失調理功效的好喝青草茶。\u003C\u002Fp>\u003Cp style=\"text-align: center;\">\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FtnENwbvoR0GoL3zVIIKaIKTfACARM621w6NyH9aD.png\" alt=\"螢幕擷取畫面 2026-07-30 133845.png\">\u003C\u002Fp>\u003Cp style=\"text-align: center;\">■ 老闆會依照客人身體狀況現場沖泡客製療癒茶\u003C\u002Fp>\u003Cp style=\"text-align: left;\">\u003C\u002Fp>\u003Cp style=\"text-align: left;\">如果是平時熬夜身體差、久坐筋骨酸痛或是換季過敏流鼻水的問題，這裡也提供了「客製療癒茶」來調理，因為上班所帶來身體狀況的改變。在選擇「客製療癒茶」後，老闆會給你一張單子填寫各項指標的身體狀況，填寫完，再依照老闆的問答確認，調配適合的藥草作為療癒調飲，也能從這樣的問答中，好好跟自己的身體對話，趁機了解自己近期的身體狀態。 \u003Cbr>\u003Cbr>\u003Cbr>\u003Cbr>華麗的巴洛克式建築、傳統的民俗茶行、淡水河畔的夜色...當你踏上這塊土地，用五感親身體會這裡的城市風情，你會重新認識臺北這塊特別的老靈魂，從這些歷史悠久的文化中，透過在地人的轉譯，用新的角度將它們融入現代的生活當中。\u003C\u002Fp>\u003Cp style=\"text-align: left;\">\u003C\u002Fp>\u003Cp style=\"text-align: left;\">\u003Cstrong>｜Double 8 岩究所｜ \u003C\u002Fstrong>\u003Cbr>電話： 02-25508081 \u003Cbr>地址： 10348台北市大同區迪化街一段251號 \u003Cbr>營業時間： \u003Cbr>週一～週五 13:30–22:00（17:30～18:30休息） \u003Cbr>週六～週日 10:00–18:30（12:00～13:00休息）\u003C\u002Fp>\u003Cp style=\"text-align: left;\">\u003C\u002Fp>\u003Cp style=\"text-align: left;\">\u003Cstrong>｜老濟安Healing Herbar｜ \u003C\u002Fstrong>\u003Cbr>電話： 02-23141878 \u003Cbr>地址： 108台北市萬華區西昌街84號 \u003Cbr>營業時間： 週二～週六09:00–18:00（日、一休息） \u003Cbr>\u003Cbr>\u003C\u002Fp>\u003Cp style=\"text-align: left;\">\u003C\u002Fp>\u003Cp style=\"text-align: left;\">\u003C\u002Fp>","2026-07-30T14:02:34Z","2026-07-30T13:29:52Z",[1710,1718,1726,1734,1742,1750,1758,1766],{"id":1711,"type":829,"locale":1712,"slug":1716,"is_followed":377,"created_at":1717,"updated_at":1717},"01kjxz5c4znhnmc2agckmyj086",{"tw":1713,"en":1715},{"title":1714,"description":423},"職場",{"title":1714,"description":423},"01KJXZ5C4YG5Z4CWH27MJ32FJX","2026-03-05T11:02:50Z",{"id":1719,"type":829,"locale":1720,"slug":1724,"is_followed":377,"created_at":1725,"updated_at":1725},"01kmpk4fr94x6rhng0pz609a5x",{"tw":1721,"en":1723},{"title":1722,"description":423},"大稻埕",{"title":1722,"description":423},"01KMPK4FR8ZV7VGSA701ZAM8MH","2026-03-27T10:49:20Z",{"id":1727,"type":829,"locale":1728,"slug":1732,"is_followed":377,"created_at":1733,"updated_at":1733},"01kyrrkwkjm3cnk5xsa4yzghjj",{"tw":1729,"en":1731},{"title":1730,"description":423},"桃花",{"title":1730,"description":423},"01KYRRKWKH9RTGFVQE3QCS9117","2026-07-30T13:40:35Z",{"id":1735,"type":829,"locale":1736,"slug":1740,"is_followed":377,"created_at":1741,"updated_at":1741},"01kyrrm0phvmm2m74zkysymxcb",{"tw":1737,"en":1739},{"title":1738,"description":423},"姻緣線",{"title":1738,"description":423},"01KYRRM0PG7PD09KYA7RC42QE7","2026-07-30T13:40:39Z",{"id":1743,"type":829,"locale":1744,"slug":1748,"is_followed":377,"created_at":1749,"updated_at":1749},"01kyrrm89xz3rh3czdjq8fbqbz",{"tw":1745,"en":1747},{"title":1746,"description":423},"身心靈",{"title":1746,"description":423},"01KYRRM89WKTFYEAVVR3Y7FPRN","2026-07-30T13:40:47Z",{"id":1751,"type":829,"locale":1752,"slug":1756,"is_followed":377,"created_at":1757,"updated_at":1757},"01kyrrmxey1dj11jmky0pveqja",{"tw":1753,"en":1755},{"title":1754,"description":423},"姻緣",{"title":1754,"description":423},"01KYRRMXEWHPYQAAK51GZMN59J","2026-07-30T13:41:09Z",{"id":1759,"type":829,"locale":1760,"slug":1764,"is_followed":377,"created_at":1765,"updated_at":1765},"01kyrrn511kw7n1d27cd8z7j90",{"tw":1761,"en":1763},{"title":1762,"description":423},"拜月老",{"title":1762,"description":423},"01KYRRN510Q8XFKAH6E5B7DN86","2026-07-30T13:41:16Z",{"id":1767,"type":829,"locale":1768,"slug":1772,"is_followed":377,"created_at":1773,"updated_at":1773},"01kyrrnmn4emk8xe1788pf7s13",{"tw":1769,"en":1771},{"title":1770,"description":423},"台北霞海城隍廟",{"title":1770,"description":423},"01KYRRNMN25A1ZKHXWSDEJ9DNG","2026-07-30T13:41:32Z",{"article_id":1775,"title":1776,"program":423,"video_link":423,"article_type":732,"description":1777,"slug":1778,"category":1779,"sub_category":1784,"banner_url":1788,"banner_description":1789,"author":1790,"view_count":1791,"comment_count":375,"clap_count":1426,"bookmark_count":375,"share_count":1426,"remained_claps":375,"published_at":1792,"is_favorite":377,"status":591,"review":1793,"is_ai":587,"is_sensitive":377,"is_well_media_editor":587,"content":1800,"actual_published_at":1801,"created_at":1802,"updated_at":1792,"tags":1803},"01kynzm84j89sdbzj3jbzzhnam","不只文青更療癒！精選 5 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5 間結合植物美學、減法設計與靜心氛圍的老屋咖啡，帶你在斑駁的空間裡，重新找回呼吸的節奏。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>1. 草木｜巷弄裡的綠意秘境\u003Csub>，\u003C\u002Fsub>用植物與茶香安頓身心\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002F1111.jpg\">\u003C\u002Fh3>\u003Cp>位於台南東區靜巷內的「草木」，店如其名，被大片蕨類、觀葉植物與乾燥花草溫柔包圍。走進店內，木質老家具與自然光交織出一種恬靜的禪意。這裡主打精緻茶點與手沖咖啡，伴隨著輕柔的音樂與淡淡草木香，還沒坐穩，就會忍不住把手機收進包包，好好享受這段難得的靜謐時光。\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.instagram.com\u002Fsomoku275\u002F\">草木 IG\u003C\u002Fa>\u003C\u002Fp>\u003Cp>（圖片來源：翻攝草木Instagram）\u003C\u002Fp>\u003Ch3>2. 沼澤 Marsh｜老洋房裡的莫蘭迪色調\u003Csub>，\u003C\u002Fsub>一場極簡美學的洗禮\u003C\u002Fh3>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002F2222.jpg\">\u003C\u002Fp>\u003Cp>由老舊洋樓改造而成的「沼澤 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StableNice BLDG.｜老巷弄裡的當代生活提案\u003Csub>，\u003C\u002Fsub>連結藝術與咖啡\u003C\u002Fh3>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002F333.jpg\">\u003C\u002Fp>\u003Cp>隱身在開山路的老巷深處，StableNice BLDG. 把兩棟相連、屋齡五十年的老天井宅邸重新翻新，打造出結合咖啡、選書與設計展覽的複合式空間。天井灑落的自然光，與水泥老牆形成強烈對比，坐在這裡喝一杯單品手沖，能感受到新舊交融的生命力，也能體會台南獨有的慢調步伐。\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.instagram.com\u002Fstablenice.bldg\u002F\">StableNice BLDG. IG\u003C\u002Fa>\u003C\u002Fp>\u003Cp>（圖片來源：翻攝StableNice BLDG. Instagram）\u003C\u002Fp>\u003Ch3>4. Paripari Apt.｜昭和復古風情\u003Csub>，\u003C\u002Fsub>重溫舊時光的優雅與從容\u003C\u002Fh3>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002F4444.jpg\">\u003C\u002Fp>\u003Cp>進 Paripari，彷彿一腳踏進昭和時代的日式咖啡館。一樓是質感選物店，二樓則是充滿木質溫潤感的咖啡空間。墨玉磚牆、復古皮革沙發與古董燈飾，堆疊出濃濃的懷舊氛圍。點一份招牌現烤吐司配上深烘焙咖啡，伴著輕爵士樂放慢步調，像是進行了一場優雅的時光漫遊。\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.instagram.com\u002Fparipariapt\u002F\">Paripari Apt. IG\u003C\u002Fa>\u003C\u002Fp>\u003Cp>（圖片來源：翻攝 Paripari Instagram）\u003C\u002Fp>\u003Ch3>5. 甘單咖啡｜開山路上的日常陪伴\u003Csub>，\u003C\u002Fsub>最道地的「台南 Slow Down」\u003C\u002Fh3>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002F5555.jpg\">\u003C\u002Fp>\u003Cp>坐落在開基順天宮旁的甘單咖啡，店面是由拆卸下來的舊木窗框拼貼而成，樸實卻很有味道。沒有過度華麗的裝潢，只有老樹搖曳的陰涼與滿室咖啡香。這裡沒有時間壓力，在地人與旅人隨意圍坐，點一杯氣泡咖啡，看著廟前老人泡茶、貓咪慢慢散步——這就是台南最接地氣的療癒。\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.instagram.com\u002Fktcafe2011\u002F\">甘單咖啡 IG\u003C\u002Fa>\u003C\u002Fp>\u003Cp>（圖片來源：翻攝 甘單咖啡 Instagram）\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>來到台南的老屋咖啡，不妨試著把手機調成靜音，放進包包深處。給自己一個小時，專心感受咖啡的香氣、老木頭的質感，還有植物輕輕的呼吸。你會發現，真正的放鬆，其實不用遠行。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>","2026-07-29T11:00:00Z","2026-07-29T11:45:24Z",[1804,1808,1812,1820,1828,1836,1844],{"id":1625,"type":597,"locale":1805,"slug":1630,"is_followed":377,"created_at":1631,"updated_at":1631},{"tw":1806,"en":1807},{"title":1628,"description":423},{"title":1628,"description":423},{"id":722,"type":597,"locale":1809,"slug":727,"is_followed":377,"created_at":728,"updated_at":728},{"tw":1810,"en":1811},{"title":725,"description":423},{"title":725,"description":423},{"id":1813,"type":829,"locale":1814,"slug":1818,"is_followed":377,"created_at":1819,"updated_at":1819},"01kyp1kdnkkgf47ypq4s00x12k",{"tw":1815,"en":1817},{"title":1816,"description":423},"草木咖啡",{"title":1816,"description":423},"01KYP1KDNHPD6TP8ZMSN1TB5JX","2026-07-29T12:19:54Z",{"id":1821,"type":829,"locale":1822,"slug":1826,"is_followed":377,"created_at":1827,"updated_at":1827},"01kyp1krk80n9vdn61gvqq4f6k",{"tw":1823,"en":1825},{"title":1824,"description":423},"沼澤 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Apt.",{"title":1840,"description":423},"01KYP1MBSV0DCYXVBZZ3EH2XYV","2026-07-29T12:20:25Z",{"id":1845,"type":829,"locale":1846,"slug":1850,"is_followed":377,"created_at":1851,"updated_at":1851},"01kyp1msyr2bnkc8312n4pc5ks",{"tw":1847,"en":1849},{"title":1848,"description":423},"甘單咖啡",{"title":1848,"description":423},"01KYP1MSYQGXDVGHDXYS6Y1JAW","2026-07-29T12:20:39Z",{"article_id":1853,"title":1854,"program":423,"video_link":423,"article_type":732,"description":1855,"slug":1856,"category":1857,"sub_category":1862,"banner_url":1867,"banner_description":1868,"author":1869,"view_count":1875,"comment_count":375,"clap_count":375,"bookmark_count":375,"share_count":757,"remained_claps":375,"published_at":1876,"is_favorite":377,"status":591,"review":1877,"is_ai":587,"is_sensitive":377,"is_well_media_editor":587,"content":1884,"actual_published_at":1885,"created_at":1886,"updated_at":1876,"tags":1887},"01kwbgxbvrd3br18zb7g90q1sj","全台炎夏避暑懶人露營推薦！免搭帳、一卡行李入住山林秘境","炎熱夏日，柏油路曬得發燙、冷氣房待久了又覺得悶，許多人開始尋找能夠真正放鬆身心的避暑方式。相較於熱門海邊戲水或室內景點，近年愈來愈多人選擇「懶人露營」往山裡走，帶著簡單的行李，就能入住山林中的豪華帳篷、景觀小屋或露營車，輕鬆體驗露營的樂趣。不僅能暫時逃離城市高溫，也能放慢步調，在蟲鳴鳥叫與山林微風中，好好享受屬於夏天的悠閒時光。","0m7xn3465rk1pr3tmgrd",{"category_id":18,"locale":1858,"slug":24,"color":25,"children":1861,"created_at":574,"updated_at":575},{"tw":1859,"en":1860},{"title":21},{"title":23},[],{"sub_category_id":75,"category_id":18,"locale":1863,"slug":80,"created_at":1866,"updated_at":1866},{"tw":1864,"en":1865},{"title":78},{"title":33},"2026-08-24T10:02:48Z","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FkwStlSW76Dzu3cq5EtX2rACiy41FaOjOPJv4qkyL.jpg","懶人露營只要帶著簡單的行李也能入住豪華帳棚，開門即見曠野高山、漂亮湖邊。（圖片來源：shutterstock）",{"id":1870,"sub":1871,"nickname":1872,"slug":1873,"avatar":1874,"is_certified":377,"is_company":377,"is_followed":377},"01kjphew08qcwhdmf48eb26914","625ad89f-18e8-4ba5-b2f4-10847b9dd1c9","葉雅如","01KJPHEW075PVY5QX5M7Z933JD","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FXCuXiz1czGlaPRHGDraP4Xaz8UX8G5gYJljiZKzb.png",402,"2026-08-24T10:35:13Z",{"record_id":1878,"status":756,"reviewer_id":1113,"reviewed_at":1879,"rejection_reason":423,"remark":423,"history":1880},"01kyk98kqpnxhdbqa88j4ckrd7","2026-07-28T10:36:05Z",[1881],{"record_id":1882,"status":762,"reviewer_id":423,"reviewed_at":1883,"rejection_reason":423,"remark":423},"01kwbhdxr1q3py17301rw62fzk","2026-06-30T13:53:28Z","\u003Ch3>什麼是懶人露營？一咖行李就出發\u003C\u002Fh3>\u003Cp>「懶人露營」（Glamping），源自英文「Glamorous Camping」，意指兼具舒適與露營體驗的旅遊方式。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>與傳統露營最大的不同，在於住宿設備已由營地主事先準備完成。從帳篷、床鋪、寢具到衛浴空間，多數已配置完善，部分園區甚至提供冷暖氣、獨立衛浴、景觀浴缸或餐點服務。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>旅客不需要花費時間研究裝備或搭設帳棚，只需拎著行李入住，就能享受親近自然的樂趣，因此也被稱為豪華露營或免裝備露營。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>近年隨著露營風潮興起，加上許多人希望在舒適或戶外體驗間取得平衡，懶人露營亦成為國內旅遊的選擇之一。接下來分享 5個療癒身心、環境舒適的露營地！\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>適合新手：杉棲山丨旭\u003C\u002Fh3>\u003Cp>2025 年 7 月苗栗新開幕的露營區坐落在西湖畔旁，從交流道下來僅需 3 分鐘，即可抵達猶如世外桃源般的自然秘境。露營區主打免裝備的豪華露營區，有別於傳統露營，杉棲山丨旭的每頂帳篷皆配有獨立轉屬衛浴，並備有免治馬桶、吹風機及洗浴用品，內設冷暖氣設備，無論夏天或冬天入住皆能保持舒適的溫度且便利性極佳。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>入住期間，提供一泊三食的服務，免去自己準備食材烹煮的麻煩，周圍環境想讓每一位到這裡的旅客都能覺得比在家還自在、比旅館更有自然的氣息，眼晴可見清澈的湖水和綠意盎然的草地，看星星、聽風聲，不用出國也能有如 Villa 般的旅行氛圍。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>特色：懶人露營、新手第一站、一泊三食、烤肉BBQ、氛圍酒吧\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>官網：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.instagram.com\u002F373_koi66\u002F\">https:\u002F\u002Fwww.instagram.com\u002F373_koi66\u002F\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>地點：苗栗縣三義鄉西湖\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002Fu7WDVIUmww36XdgIxayHlLPYYWT3xmIDynVjxQfU.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>帳篷外即可享用美食，搭配舒服的環境、星星、晚風。（圖片來源：杉棲山丨旭）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FcjP0Fx5Y2eeo4wz00rzZFifJsaApJ1o5RPNM0m2I.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>早晨起床迎接的是美麗的日出與清澈的湖畔。（圖片來源：杉棲山丨旭）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Ch3>喜歡森林系：森山谷Mori Valley\u003C\u002Fh3>\u003Cp>位於南投倚靠集集大山的森山谷，過去檳榔片地、歷經地震，改變了地方的活絡。四周環山、緩坡丘陵的地理環境，稀少的人口，成了石虎、山羌和果子狸等野生動物們的家。而園主更親手種下大片森林，取代原本遍布山頭的檳榔樹，打造出一座與自然生態共生的森林秘境。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>森山谷一泊三食的森林營地，以星空帳和露營車住宿為特色，順應山坡地形規劃，將用餐區、露營車區、帳篷等空間都有舒適的距離和開闊的山林景緻可以隨時觀賞。室內有冷氣，戶外有綠意包圍，天氣涼爽時，可在戶外伴隨蟬鳴和蛙聲用餐。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>特色：懶人露營、一泊三食、寵物友善、森林秘境\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>官網：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fmorivalley.com\u002F\">https:\u002F\u002Fmorivalley.com\u002F\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>地點：南投縣中寮鄉福山巷\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FbqPjLMuBmsfdIbToBCNwafz0ryQiqzTBeLf7Eo5f.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>森山谷露營地內的星空帳望出去，有開闊的山林景致。（圖片來源：森山谷）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002Fx3iftHItYr5l4qWO0aKXIqlB6L4X1P9YEQ8XGL55.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>森山谷以星空帳和露營車住宿為特色，室內有冷氣，戶外有綠意包圍，環境舒適、療癒身心。（圖片來源：森山谷）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Ch3>體驗原民文化：燚飛寨泰雅學院\u003C\u002Fh3>\u003Cp>新竹五峰鄉海跋1100公尺的燚飛寨泰雅學院，主打原民文化的懶人露營勝地。帳篷空間寬敞，設有獨立的客廳空間。下午入住就能體驗搗麻糬、劈柴活動、獵境體驗、手作竹杯，晚餐有豐盛的烤肉組合，輕鬆享受戶外 BBQ。整個營區融合泰雅族的傳統智慧與生活方式，讓到來的旅客透過活動，體驗祖先如何與大自然和諧共處，更有被一群泰雅族朋友邀請到家裡玩的感覺。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>特色：懶人露營、一泊三食、原民文化體驗、親子露營\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>官網：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.facebook.com\u002Fyw525?locale=zh_TW\">https:\u002F\u002Fwww.facebook.com\u002Fyw525?locale=zh_TW\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>地點：新竹縣五峰鄉桃山村18鄰311號之7\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002F4KMMl2nFcrM81SRpYuBAsbWVpdKZDcCgC4hTZuOt.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>燚飛寨泰雅學院的帳篷空間寬敞，設有獨立的客廳空間，整體相當舒適。（圖片來源：燚飛寨泰雅學院）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002Fw4hzEcGulDuwDHM4Kw2wBf4ZRFYyF2UKxeUGcKSw.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>原民文化的懶人露營勝地，下午可體驗驗搗麻糬、劈柴活動、獵境體驗等活動。（圖片來源：燚飛寨泰雅學院）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Ch3>帶毛孩同行：天ㄟ露營車\u003C\u002Fh3>\u003Cp>宜蘭冬山鄉的天ㄟ露營車是梅花湖畔極受歡迎的熱門免裝備住宿，也是露營車裡少數可以帶寵物住宿的營地。露營車面向梅花湖景第一排，打開門即是湖光山色，車內設有觀星天窗，晚上躺在床上就可以欣賞夜空，與大自然心靈對話。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>車內提供舒適的冷暖空調、乾溼分離的衛浴設備。戶外則有大片柔軟草皮，毛孩可以自由奔跑，園區內也經常舉辦季節限定活動，例如泡泡嘉年華、夏日水槍大戰，適合親子放電的體驗活動。園區內亦包含咖啡廳、書店、動物農場、自行車環湖、SUP立槳體驗，非常適合周末放鬆心靈的地方。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>特色：懶人露營、寵物友善、親子露營、一泊三食\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>官網：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.meihualake.com\u002F\">https:\u002F\u002Fwww.meihualake.com\u002F\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>地點：宜蘭縣冬山鄉得安村大埤二路75巷1號\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FFlu03UpxdYJXhIJkBk58IDqwOkSWmF7B498epCNG.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>天ㄟ露營車是露營車裡少數可以帶寵物住宿的營地。（圖片來源：天ㄟ露營車）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FX4jKpWt62y4mz8IM7btmteg112XKwTZVhHG8Yzjb.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>車內設有觀星天窗，躺在床上就可以欣賞夜空，與大自然心靈對話。（圖片來源：天ㄟ露營車）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Ch3>暑假追熱氣球：軒沐居 Campsite\u003C\u002Fh3>\u003Cp>從農牧用地改建的軒沐居，坐落在台東鹿野高台附近，走路5分鐘即可抵達熱氣球會場。園主本身熱愛露營，結合本身的經驗，打造森林系親子露營區，期望到來的旅客可以享受自然寬廣的地域、沐浴在陽光和大自然的懷抱、感受到如家般的溫暖。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>營區內提供自搭帳區，同時提供免搭帳的 Glamping 豪華露營體驗，內有空調帳篷、獨立衛浴、烤肉空間，讓沒有露營經驗的旅客也能輕鬆入住、親近大自然。營區亦設有兒童遊戲設施與寬敞的活動場域，是一個適合家庭旅遊、好友聚會或情侶度假的環境，白天漫步鹿野高台欣賞縱谷景色，夜晚在遠離城市光害的環境下享受星空。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>特色：懶人露營、寵物友善、親子露營、森林系\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>官網：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fxuanmuju.com\u002F\">https:\u002F\u002Fxuanmuju.com\u002F\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>地點：臺東縣鹿野鄉永安村高台路42巷8號\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FLuJ1DeUNDp7Utx4LMWg669bTmivBExuLWd32g4z7.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>軒沐居提供自搭帳區、免搭帳的豪華露營體驗。（圖片來源：軒沐居 Campsite）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FkwZL7dquyVTkFV9ZzvxgtgvYkoMgxn4nyOksoJcV.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>營區內設有兒童活動設施，讓孩童們可以在空曠的環境玩耍、放電。（圖片來源：軒沐居 Campsite）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>提到露營，許多人第一個想到的是繁瑣的裝備準備與搭帳過程。然而隨著懶人露營興起，親近自然不再需要具備專業露營知識，也不必投入大量時間與金錢購買裝備。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>尤其在炎熱的7月與暑假期間，選擇前往山區進行一場兩天一夜的懶人露營，不僅能暫時逃離城市高溫，也能放慢步調，在蟲鳴鳥叫與山林微風中，好好享受屬於夏天的悠閒時光。無論是親子出遊、好友聚會，還是情侶約會，都能透過這種兼具舒適與自然的旅行方式，留下難忘的露營回憶。\u003C\u002Fp>","2026-07-28T11:00:00Z","2026-06-30T13:44:26Z",[1888,1895,1899],{"id":1889,"type":829,"locale":1890,"slug":1893,"is_followed":377,"created_at":1894,"updated_at":1894},"01kkjfdmpst8g4ded1rm9t45q1",{"tw":1891,"en":1892},{"title":21,"description":423},{"title":21,"description":423},"01KKJFDMPR6KFTE3WKKP2CXMVT","2026-03-13T10:11:47Z",{"id":988,"type":597,"locale":1896,"slug":993,"is_followed":377,"created_at":994,"updated_at":994},{"tw":1897,"en":1898},{"title":991,"description":423},{"title":991,"description":423},{"id":1900,"type":829,"locale":1901,"slug":1905,"is_followed":377,"created_at":1906,"updated_at":1906},"01kr2pj0yty149hvxm9hvzpp72",{"tw":1902,"en":1904},{"title":1903,"description":423},"露營",{"title":1903,"description":423},"01KR2PJ0YSJVCSJC3AZM64HBEF","2026-05-08T10:27:08Z",100,12,9,{"sub":433,"preferred_username":423,"name":423,"email":423,"phone":423,"phone_confirmed":423,"email_confirmed":423,"full_name":423,"nickname":1911,"slug":433,"job_title":1912,"birthday":423,"country_region":423,"from_where":423,"from_where_other":423,"description":7,"avatar":1913,"is_certified":587,"is_company":377,"is_slug_set":587,"is_well_media_editor":377,"has_follow_wellmedia":377,"is_followed":377,"statistics":1914,"gender":423,"topics":1921,"tags":1922,"collect_lists":1923,"social_media":1924,"pinned_content_lists":1925,"profile_layout":1926,"profile_banner":1927,"created_at":423,"updated_at":423},"Well 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