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noreferrer nofollow\" href=\"#\">前往 WellW\u003C\u002Fa>\u003C\u002Fp>\u003Ch6>\u003Cstrong>行動共創｜Well 好好小聚\u003C\u002Fstrong>\u003C\u002Fh6>\u003Cp>以「好好生活」為核心，建立友善行動舞台。 我們定期舉辦講座、聚會與工作坊， 聚集永續新創、品牌與行動者， 分享彼此的實踐經驗與靈感，讓永續從理念轉化為生活行動。\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">探索活動\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch5>\u003Cstrong>加入我們\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>無論你是行動者、創作者、品牌或教育單位，只要你相信永續可以從生活開始，歡迎成為 Well 永續聚落的一員。\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">探索 WellMedia\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">加入 WellW 論壇\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">成為聚落夥伴\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"#\">聯絡我們\u003C\u002Fa>\u003C\u002Fp>",{"title":341,"content":322},{"slug":345,"banner":346,"locale":347},"well-media","https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Fbanner\u002Fbanner-about-1.jpg",{"tw":348,"en":351},{"title":349,"content":350},"關於我們","\u003Ch5>\u003Cstrong>一個以友善生活為核心的內容創作平台\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>Well-Media 是一個聚焦「友善生活」的內容創作平台。我們相信，每一次書寫、每一次觀察，都能為世界帶來一點改變。\u003C\u002Fp>\u003Cp>在這裡，你可以發表故事、紀錄行動、分享靈感，讓關於生活與環境的每個思考，都能被聽見。我們讓創作，不只是表達，更是一種實踐友善生活的態度。\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Feditor\u002Feditor-1.png\">\u003C\u002Fp>\u003Ch5>\u003Cstrong>我們相信，內容能改變生活\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cp>友善生活，從被看見的故事開始。Well-Media 相信內容具有溫度，也具有推動力。當每個人都願意書寫、傾聽與對話，永續就不再只是議題，而是一種自然發生的文化。\u003C\u002Fp>\u003Cp>我們不是傳統媒體，而是一個讓創作者、行動者與品牌彼此交流、共創的社群。透過文字與影像，我們讓善意被傳遞、讓行動被理解。\u003C\u002Fp>\u003Ch5>\u003Cstrong>Well-Media 的特色\u003C\u002Fstrong>\u003C\u002Fh5>\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>創作自由\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>每個人都能開設自己的「創作專欄」，書寫分享科技、飲食、學習、文化與社會觀察，以自己的方式用文字或影像詮釋友善生活。\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>主題導向\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>平台聚焦三大主題：永續科技 × 友善飲食 × 生態教育，從生活出發，探索與地球友好的共生方式。\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>內容 × 社群 雙平台互動\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>每篇創作都能與 WellW 永續論壇 串接，延伸成線上討論、投票或倡議行動，讓內容與社群形成影響力循環。\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>\u003Cstrong>創作者共好機制\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>WellMedia 為創作者提供曝光、品牌合作與共創機會，讓文字、影像與真實行動彼此呼應，產生更大的影響力。\u003C\u002Fp>",{"title":352,"content":322},"About Us",[],[355,385],{"id":356,"locale":357,"slug":361,"children":362},"01krax7kbyk71sj08jd3m4n8nz",{"tw":358,"en":360},{"title":359},"新手導引",{"title":322},"6a017dd49412e",[363],{"id":364,"locale":365,"slug":369,"children":370},"01kraxdxcnjamfs4wp402074cc",{"tw":366,"en":368},{"title":367},"歡迎加入Well-Media",{"title":322},"6a017e9096eb5",[371,378],{"slug":372,"title":373,"locale":374},"6a01806c40c92","Well-Media 五大亮點",{"tw":375,"en":377},{"title":373,"content":376},"\u003Ch6>\u003Cstrong>認識Well-Media｜為什麼你會想待在 Well-Media？\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>如果你也有這種感覺「內容寫得很用心，但就是沒人看」 \u003C\u002Fp>\u003Cp>那你一定要認識 Well-Media 2.0。 \u003C\u002Fp>\u003Cp>這不是只給你一個發文的地方， \u003C\u002Fp>\u003Cp>\u003Cstrong>Well-Media 2.0是一個專注在「永續生活文化」的平台\u003C\u002Fstrong> \u003C\u002Fp>\u003Cp>是一個讓創作被看見、被累積、被放大的平台。 \u003C\u002Fp>\u003Cp>對創作者來說，你的內容不會被埋沒，而是送到對的人眼前。 \u003C\u002Fp>\u003Cp>對觀看者來說，在這裡不需要一直過濾，你可以安心慢慢看。 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ 創作主題聚焦\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>我們專注在「永續生活文化」， \u003C\u002Fp>\u003Cp>你的內容不會被埋沒在雜訊裡，而是送到對的人眼前。 \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ 不只自己曝光，我們會幫你推\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>優質內容有機會被放上推薦版位、作者也能登上「創作者之星」榮譽榜， \u003C\u002Fp>\u003Cp>不會發完就消失！ \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ 文章、影音都能發\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>你習慣寫字、拍片、混合創作？所有內容發布都超簡單就能搞定！ \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ 有社群、有互動，你不是單向輸出\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>我們還有社群論壇和活動，你會遇到同頻的創作者，而不是孤單創作。 \u003C\u002Fp>\u003Ch6>\u003Cstrong>✨ My 必看專區，終於不用盲目亂滑\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>你在意什麼，平台都會記得。 \u003C\u002Fp>\u003Cp>追蹤喜歡的創作者和主題，打開【My必看】，內容自然更貼近你，不再盲逛。\u003Cstrong>✨ 線上內容 × 線下行動\u003C\u002Fstrong> \u003C\u002Fp>\u003Cp>好的內容，有機會走出螢幕，變成真實影響力。 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>總歸一句話：\u003C\u002Fstrong> \u003C\u002Fh6>\u003Ch6>\u003Cstrong>這裡不是流量工廠，而是讓創作者，讓你們願意留下來的地方。\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp> \u003C\u002Fp>\u003Cp>如果你想寫、想拍、想分享觀點， \u003C\u002Fp>\u003Cp>這裡有舞台。 \u003C\u002Fp>\u003Cp>如果你想看、想思考、想找到真正有內容的作品， \u003C\u002Fp>\u003Cp>這裡值得你多停一下。 \u003C\u002Fp>\u003Cp>歡迎來到 Well-Media！\u003C\u002Fp>",{"title":322,"content":322},{"slug":379,"title":380,"locale":381},"6a018221d128f","創作流程教學",{"tw":382,"en":384},{"title":380,"content":383},"\u003Ch6>\u003Cstrong>新手上路｜第一次來 Well-Media 要做什麼？\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>如果你是新手，別擔心，你不需要一次做到很多。 \u003C\u002Fp>\u003Cp>從一篇文章、一支影片開始就好。 \u003C\u002Fp>\u003Cp>✔ 不求完美 \u003C\u002Fp>\u003Cp>✔ 不比流量 \u003C\u002Fp>\u003Cp>✔ 重點是累積與曝光 \u003C\u002Fp>\u003Cp>平台會陪你慢慢把創作放大。準備好了嗎？ \u003C\u002Fp>\u003Ch6>\u003Cstrong>Step 1｜先完成註冊\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>點選右上角的登入，下一步前往註冊，填寫相關資料完成註冊後， \u003C\u002Fp>\u003Cp>可以點選新手導引，認識我們！ \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>Step 2｜嘗試開始創作吧\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>點選右上角的👉 「創作」開始發文、發影片， \u003C\u002Fp>\u003Cp>編輯器介面不僅直覺，且所見及所視，新手也能直接上手。 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>Step 3｜發佈你的第一個內容\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>從你最擅長的內容開始，不管是觀點文章、生活紀錄、專業分享， \u003C\u002Fp>\u003Cp>不用完美，只要先發第一篇。 \u003C\u002Fp>\u003Cp>內容會被放進平台主題、節目整合曝光。 \u003C\u002Fp>\u003Cp>👉讓你的想法，在 Well-Media 開始生根 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch6>\u003Cstrong>Step 4｜用「創作者專屬個人頁面」經營你的圈子\u003C\u002Fstrong> \u003C\u002Fh6>\u003Cp>這裡將集結你發布的內容並且可以自由編輯你的大頭照背景圖和呈現風格， \u003C\u002Fp>\u003Cp>也可以調整你想推薦的文章。 \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>快來盡情展現你的風格和內容吧！\u003C\u002Fp>",{"title":322,"content":322},{"id":386,"locale":387,"slug":391,"children":392},"01kdsfpqx2tb4dvrp9wprqexs8",{"tw":388,"en":390},{"title":389},"條款與規範",{"title":389},"terms",[393],{"id":394,"locale":395,"slug":400,"children":401},"01kdsfqmt0x243xknarb6drycf",{"tw":396,"en":398},{"title":397},"網站條款",{"title":399},"使用條款","use-of-terms",[402,409,416],{"slug":403,"title":404,"locale":405},"697722344a25f","Well-Media 《使用者服務條款》",{"tw":406,"en":408},{"title":404,"content":407},"\u003Ch2>\u003Cstrong>Well-Media 《使用者服務條款》\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>為確保您能順利使用我們的服務，並瞭解相關的權利與義務，請您在註冊前詳閱以下條款。本條款自您註冊並登入平台後即視為生效，具有法律效力。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>一、使用資格\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>為確保具備訂立法律約束合約的能力，您必須年滿18歲方可註冊與使用本平台。若您未滿18歲，雖無法成為會員，但仍可瀏覽與閱讀公開內容。若您代表企業或組織註冊，則您需保證已獲正式授權，並同意本條款約束該組織。\u003Cbr>\u003Cbr>為保障您能合法使用平台服務，請確認您符合以下條件：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>您已年滿18歲，具備訂立法律契約之能力。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若您未滿18歲，雖無法註冊帳戶，仍可瀏覽公開內容，但不得建立個人帳號或發佈內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若您代表企業、機構註冊帳戶，需保證已獲授權，並接受本條款對貴單位的約束。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>二、建立帳戶與會員身分\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>（一）註冊與資料管理\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>您需提供正確、完整且最新的個人或組織資訊，並設定密碼建立帳戶。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>帳戶不得轉讓予他人，亦不得冒用他人姓名或單位註冊。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若平台認為您的帳號名稱或註冊資訊不當，有權拒絕註冊或取消帳號。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cp>（二）擁有創作者與讀者身分\u003C\u002Fp>\u003Cp>成為會員後，您同時具備\u003Cstrong>創作者\u003C\u002Fstrong>與\u003Cstrong>讀者\u003C\u002Fstrong>身分：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>可在平台發布文章、影像、影音等內容\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>可訂閱、追蹤或與其他創作者互動\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>三、使用條款內容\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>在您註冊成為 Well-Media 會員後，須遵守以下條款：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>《隱私權政策》\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>《內容使用與授權規範》\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>《智慧財產權政策》\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>若您不同意本條款任何內容，請勿使用或存取 Well-Media 的任何服務。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>四、發佈內容與授權原則\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>內容所有權\u003Cbr>會員在 Well-Media 上發佈、上傳、分享、儲存或以其他方式提供的所有原創內容，均屬於會員的財產，並受版權及其他適用的智慧財產權法律保護。包含但不限於會員的出版物、訂閱者列表、上傳的文字、照片、影片，以及您在 Well-Media 的討論板功能上發佈的評論。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>內容規範\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>不得侵犯他人權利\u003Cbr>內容（包括文字、照片、影音等）不得侵犯任何第三方的權利。在未經內容所有者事先授權的情況下，禁止出於任何目的對非您擁有的內容進行複製、修改、翻譯、發佈、廣播、傳輸、展示、授權、銷售或任何形式的商業化使用。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>授予 Well-Media 使用權\u003Cbr>為了確保 Well-Media 能夠正常運作並向其他用戶提供您的內容，您同意授予 Well-Media 以下權利：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>服務運行與功能優化：您授權 Well-Media 在技術需求範圍內，翻譯、修改、複製或以其他方式處理您的內容，以確保其能在不同設備、網路、各國語言介面和媒體格式（例如，使內容能夠在手機與電腦上正常顯示）。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>公開展示與分享：如果您選擇與其他用戶分享內容，您同意 Well-Media 依平台功能分享發布您的內容。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli>\u003Cp>授權期限\u003Cbr>您授予 Well-Media 的使用權為全球性、免版稅、永久且不可撤銷的授權，但不影響您對內容的所有權。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>內容管理權限\u003Cbr>Well-Media 保留隨時刪除或移除內容的權利，無論出於任何原因（包括但不限於內容被指控違反本條款），且擁有全權決定權。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>五、智慧財產權及侵權舉報\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cp>Well-Media 尊重並保護智慧財產權，任何涉嫌侵權之內容，平台有權隨時刪除或停用涉嫌侵權的內容以及終止多次侵權帳戶。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若您認為您的權益遭侵害，可透過平台提供之申訴流程提出。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>本《使用條款》不授予您對 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上的數據\u003C\u002Fstrong>，無論是通過手動或自動化方式\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\u003Cstrong>複製或存儲 Well-Media 上大部分內容\u003C\u002Fstrong>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\u003Cstrong>反編譯或逆向工程\u003C\u002Fstrong>，或試圖獲取 Well-Media 的源代碼、基本概念或相關資訊。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>七、其他用戶與第三方內容\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>內容注意事項：\u003Cbr>會員自行對其所發佈內容負責，Well-Media 不承擔任何內容中錯誤、遺漏或所造成的損害責任。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Well-Media 上的其他用戶：\u003Cbr>會員間互動（包括但不限於交易、訂閱等）皆由雙方自行負責，平台不介入任何糾紛或承擔損害賠償責任。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>第三方內容：\u003Cbr>Well-Media 可能包含第三方網站或服務連結，這些網站或服務並非我們擁有或控制。對於任何第三方網站的內容、準確性、隱私權政策 、操作方式或表達的觀點，Well-Media 不具任何控制權，也不承擔任何責任。您同意免除我們因您使用任何第三方網站或服務而引起的一切責任。\u003Cbr>如果您與 Well-Media 的一個或多個其他使用者或第三方發生爭議，您免除我們、我們的管理人員、員工、代理人和繼承人的任何已知或未知的索賠、要求和損害賠償。未被懷疑、揭露或未揭露，因此類爭議和\u002F或 Well-Media 而產生或以任何方式與此類爭議和\u002F或 Well-Media 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可依情況調整服務內容，並有權限制用戶對某些內容或功能的存取。包括：\u003Cbr>暫停或停止部分功能。\u003Cbr>推出新功能。\u003Cbr>為特定功能設置限制。\u003Cbr>限制部分或所有內容的訪問。\u003Cbr>\u003Cbr>若變更可能對您產生重大影響，我們將盡力提前通知。\u003Cbr>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>帳號終止與資料管理\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>終止帳號的情形：\u003Cbr>平台保留隨時終止或暫停會員帳號的權利，若會員違反本條款、損害平台權益或涉及違法行為，平台可不經通知直接刪除帳號。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>用戶主動刪除帳號：\u003Cbr>您可隨時透過帳號設定頁面刪除帳號，刪除後帳號內容將無法復原，但公開內容可能已被其他用戶下載或儲存。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>備份與資料存取：\u003Cbr>雖然平台會嘗試刪除您的資料，但備份或快取檔案中可能仍保留部分內容。此外，若您的文章或影音已被其他用戶複製或保存，仍可能在其他平台或裝置上可見。詳情請參閱《隱私權政策》說明。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>條款持續效力：\u003Cbr>即使帳號終止，本條款中的部分義務仍將持續有效，包括：\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>任何未結清的付款或賠償責任。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>有關責任限制的條款。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>任何涉及所有權或知識產權的條款。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>有關爭議解決的條款。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>其他依其性質應在條款終止後仍有效的規定。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003Cbr>若您不慎刪除帳戶，請立即聯繫我們，發送郵件至 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您的資料（以電子郵件為主）將用於平台營運相關用途，包括帳號驗證、會員聯繫及最新內容。\u003Cbr>2. 本平台將會記錄您的 Cookie 資訊與 IP 位址，用以判斷語言偏好、優化內容推薦，提升瀏覽體驗。\u003Cbr>3. 為分析網站流量與使用行為，本平台可能使用第三方工具（如 Google Analytics），記錄網站的瀏覽量與會員互動情形，並以匿名方式分析整體或個別使用者的行為模式，以優化服務品質與內容呈現。\u003Cbr>4. 當平台有重大更新（如使用者服務條款變更），我們將透過電子郵件通知。除此之外，您可自由選擇是否訂閱我們的電子報與作品通知。\u003Cbr>5. 您同意本平台得以您的個人資料為基礎，製作統計性資料。所有統計結果將經過去識別化處理，不涉及個人資訊揭露，並僅用於合法且合理的分析與應用。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>會員資料保護\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>本平台已採取符合法規的技術與管理措施，保護您的個人資料安全。所有蒐集之敏感資訊僅限於帳號驗證、異常偵測等必要用途。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>本平台採用 HTTPS\u002FTLS 加密技術，確保資料在傳輸過程中的安全性與完整性。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>僅有經授權且受過訓練的員工可接觸個人資料。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003C\u002Fli>\u003Cli>\u003Cp>個人資料查詢、修改及刪除\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>您可隨時透過會員設定頁面查詢或更新您的個人資料。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若您希望刪除帳號，請來信至 contact@well-media.com，並提供以下資訊：\u003Cbr>會員帳號\u003Cbr>設定暱稱\u003Cbr>已發佈內容數量\u003Cbr>刪除原因\u003Cbr>確認已了解刪除後資料將無法復原\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>帳號刪除後，所有資料將可能無法回復，請務必審慎確認。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003C\u002Fli>\u003Cli>\u003Cp>隱私權政策更新\u003Cbr>本平台將不定期檢視並修訂本政策。若有重大變更，將透過電子郵件或網站公告通知您。若您在政策更新後仍繼續使用服務，即視為同意新政策內容。建議您定期查閱相關規範，以掌握最新規範。\u003Cbr>\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>問題與建議\u003Cbr>如您發現任何違反本條款之行為，或對條款內容有疑問，歡迎透過官方信箱 contact@well-media.com 與我們聯繫。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Cp>感謝您成為 Well-Media 的一份子，讓我們一起維護一個尊重、創意與安全的社群環境。\u003C\u002Fp>",{"title":404,"content":322},{"slug":410,"title":411,"locale":412},"69771f83832b3","內容使用與授權規範",{"tw":413,"en":415},{"title":411,"content":414},"\u003Ch2>\u003Cstrong>Well-Media 《內容使用與授權規範》\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>註冊會員後，您在 Well-Media 平台所發布之所有文章、影像、照片等公開內容，受著作權及其他智慧財產法保護。同時，授權 Well-Media 使用該內容之權利，基於推廣目的合理使用於 Well-Media 官方網站、官方社群平台（如Instagram、Facebook、Threads等）、合作媒體的正向報導或推薦等管道推播宣傳，但 Well-Media 並不擁有其所有權。我們會將公開發佈之創作者內容載明出處、創作者名稱。若您對宣傳用途有任何異議，可透過官方信箱contact@well-media.com與我們聯繫，並說明主張相關權利。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>Well-Media 會員秩序管理\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>為維護平台內容品質，致力於打造優質社群環境，請會員共同遵守規範，維護良好的互動秩序，確保社群環境的安全與健康。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>會員檢舉與申訴機制\u003C\u002Fstrong>\u003C\u002Fh3>\u003Cp>請所有會員一同遵守《使用者守則》、《會員服務條款》、《隱私權政策》及《智慧財產權政策》等相關規範。\u003Cbr>若有違規情節，Well-Media 將依據嚴重程度處理，並視情況採取以下措施：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>刪除內容\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>暫時停權\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>永久停權\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cbr>※ 若帳號因違規遭到永久停權，會員已支付之任何費用將不予退還。\u003Cbr>\u003C\u002Fp>\u003Ch4>\u003Cstrong>一、檢舉違規內容\u003C\u002Fstrong>\u003C\u002Fh4>\u003Col>\u003Cli>\u003Cp>註冊會員皆可針對文章、內容、影像、留言、圖片等內容進行檢舉。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Well-Media 會審慎評估檢舉內容，並依規範進行處理。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Ch4>\u003Cstrong>二、違規處理與懲處\u003C\u002Fstrong>\u003C\u002Fh4>\u003Col>\u003Cli>\u003Cp>任何違反《會員守則》、《會員服務條款》、《隱私權政策》及《智慧財產權政策》等官方公告規範的內容（含留言、文章、內容、影像等），Well-Media 有權直接下架，並視情節嚴重程度，對發佈會員帳號進行停權處理。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若帳號因違規行為遭永久停權，會員已支付之任何費用將不予退還，請會員務必共同遵守規範。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Ch4>\u003Cstrong>三、會員檢舉與申訴機制\u003C\u002Fstrong>\u003C\u002Fh4>\u003Cp>我們重視每位會員的權益與社群秩序，若您發現平台上的內容涉及侵犯個人權益或違反社群規範，請依照以下方式提出申訴。\u003C\u002Fp>\u003Col>\u003Cli>\u003Cp>如何處理不符合個人喜好的內容？\u003Cbr>部分內容可能不符合您的個人偏好，但並未違反《社群守則》的情況下，您可以：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>取消追蹤該創作者或頻道\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>退出會員\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli>\u003Cp>如何提出申訴？\u003Cbr>若您發現內容違規、侵權或影響個人權益，請依以下方式提出申訴：\u003Cbr>\u003Cbr>（1）來信 Well-Media 尋求協助幫助（請在信件內詳細說明事發情形）。\u003Cbr>（2）提供必要證據，包含但不限於申訴人與被申訴者資訊、事件截圖、網址、影片或文字紀錄、發言紀錄、當事人資訊等。\u003Cbr>（3）審查與回覆：Well-Media 將於收到來信後10個工作天內進行審查並回覆。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>注意事項：\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>申訴內容須包含與事件直接相關的證據，例如，站外社群發言或個人觀點截圖，無法作為站內帳號懲處依據。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若發現嚴重違法行為，建議您直接向警方報案或尋求律師協助。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>除非有司法單位介入，Well-Media 不會主動提供會員帳號、個人資訊或不公開內容給第三方，惟當會員涉及違法或司法機關調查時，我們將依法配合。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>若因個人行為導致法律糾紛或爭議，Well-Media 除配合司法調查外，概不負責。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>感謝您的配合與支持，希望每位會員都能理解並遵守《會員守則》，讓我們一同守護這個開放、尊重、多元的創作社群。\u003Cbr>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>",{"title":411,"content":322},{"slug":417,"title":418,"locale":419},"1-1-1","會員守則",{"tw":420,"en":422},{"title":418,"content":421},"\u003Ch2>\u003Cstrong>Well-Media 平台規範內容\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>親愛的會員您好，感謝您註冊成為 Well-Media 的會員。為了保障您的權益並確保平台運作順暢，我們特別說明以下會員服務條款，內容涵蓋平台提供的服務項目，以及您作為會員的相關權利與義務。請您在使用本平台前，務必詳閱條款內容，並遵守相關規範。\u003Cbr>\u003Cbr>一旦您完成註冊程序，即表示您已閱讀並同意遵守本條款的所有規定，條款將正式對您生效。\u003Cbr>\u003Cbr>特別提醒：\u003Cbr>若您尚未滿十八歲，請務必在法定代理人（如父母或監護人）同意下進行註冊與使用。您對本條款的同意，將視為已獲得法定代理人之認可與授權。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch2>\u003Cstrong>Well-Media 《會員守則》\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Well-Media 提供多元開放的創作平台，我們深信使用者的優良紀律，為維護優質且良好的創作與閱讀平台環境，歡迎每一位願意用文字與聲音為社會帶來正面影響的人，在這裡自由表達、彼此交流。邀請您一同閱讀、遵守，讓這個平台成為真正共榮共好的創作空間。您透過 Well-Media 發行的出版物及相關行為使用者全權負責，我們僅提供技術支援，實際發行負責。 如有違反以下規範的情況，Well-Media 有權刪除內容、限制或永久停用帳號，並視情節配合相關單位處理。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>一、禁止發佈違法或不當內容\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>暴力與仇恨：恐怖主義、組織犯罪、血腥、暴力、自殺或仇恨言論等。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>歧視與騷擾：針對特定個人或群體的挑釁、不雅字詞或其他不當言論。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>人權侵害：任何涉及種族、族群、國籍、性別、性別認同、性傾向、宗教、身心障礙或疾病之攻擊或歧視行為。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>個人權益侵害：任何可能損害他人名譽、隱私或相關權利的內容。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>二、避免散佈不實資訊與違法行為\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>請勿發佈、教唆或推廣以下內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>虛假資訊、詐騙、誹謗或違反政府法令的內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>惡意軟體、病毒、釣魚連結或其他可能損害 Well-Media 服務的技術。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>連結至惡意網站、詐騙平台或違規內容的網站。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>三、禁止非法金融與商業行為\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>未經合法許可的投資、集資或證券交易。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>線上賭博、彩票及其他形式的博弈相關活動。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>多層次傳銷、直銷或類詐騙性商業模式。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>四、尊重《智慧財產權政策》\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>未經授權的內容擷取、引用、轉貼、截圖或下載。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>盜用、抄襲他人作品並以自身名義發表。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>使用他人創作、卻未獲得適當授權。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>五、禁止假冒與誤導行為\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>嚴禁冒用他人或 Well-Media 官方名義進行發言、內容發布，包含偽造身份、盜用商標、偽裝為員工或代表，違者將刪除帳號並永久停權。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>經官方發現，或由當事人、第三方檢舉確定有冒用他人／團體／單位身分於平台發佈內容的情事，平台將直接刪除帳號並永久停權。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>六、尊重隱私與個人資料\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>禁止未經同意公開或分享他人個資，包括姓名、電話、住址、身分證號、聯絡方式等。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>不得公開他人的私人通訊內容，如私人對話、通訊記錄、信件或未經同意的對話內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>不得發佈未經當事人同意的照片、影片、社群帳號資訊等。\u003Cbr>如情節嚴重，Well-Media 有權依違規程度處理，並在司法機關要求下提供必要資訊。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>七、遵守法律規範\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>所有與金融、投資相關內容，創作者須遵守當地法律（如《證券交易法》、《期貨交易法》、《銀行法》等）。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>禁止發佈非法集資、地下金融、未經許可的投資建議與推廣內容。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>嚴禁涉及內線交易、市場操縱等行為。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>禁止推廣非法賭博或直銷活動。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>仲裁機構：如有爭議，雙方應以誠信原則協商，未能解決者，依台北地方法院為第一審管轄法院。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Fol>\u003Cp>\u003C\u002Fp>\u003Ch3>\u003Cstrong>八、成人與性內容規範\u003C\u002Fstrong>\u003C\u002Fh3>\u003Col>\u003Cli>\u003Cp>禁止18禁、情色或未成年性相關內容。內容經官方發現，或由當事人、第三方檢舉 Well-Media 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src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002F2DuQLFdNQfyp7rblCt17cXAJDZzzFzZrdZURuV3s.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>海拔 3217 公尺的合歡尖山，步道長度僅有 400 公尺，是合歡山步道中最短的一條。（圖片來源：shutterstock）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>合歡尖山步道資訊\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>步道位置： 南投縣仁愛鄉合歡山登山口\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>所需時間：來回約步行 30 分鐘\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>海拔：3217 公尺\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>路程：0.4 公里\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003C\u002Fp>\u003Cp>海拔 3217 公尺的合歡尖山，步道長度僅有 400 公尺，是合歡山步道中最短的一條，雖然達到海拔 3000 公尺的百岳門檻，但並未列入百岳的清單之中。沿著合歡尖山步道望去，會發現其山勢陡峭，攀登過程雖然只要 15 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src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FD69pQY9hPQpWG8fWjpjBVTIeYGF7Z0s081nKAagx.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>遊客戴上斗笠採茶，體驗當「一日茶農」。攝影:高煜哲\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Ch4>走進北得拉曼 體驗尖石茶鄉\u003C\u002Fh4>\u003Cp>採好的茶菁倒入茶席，經過手心反覆揉捻，將茶香封存在葉片中，等待發酵完成，遊客就能啜飲親手揉製的茶湯。北德拉曼部落海拔約650公尺，當地一年有長達八個月雲霧籠罩，有助於茶葉累積養分。其實，近年來，不少族人將部落土地變賣，導致土地流失問題，不老居休閒農園老闆林子文選擇種茶來活化閒置土地，並鼓勵周邊農民一起組成合作社，並透過觀光行銷打響名號。\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FLtLb4agS0Z78JQFCaF4URqCPMCH3RSsshu3IWPuD.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>林子文鼓勵周邊農民一起組成茶業合作社。攝影:高煜哲\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002F0PP5i2Ar48j4io5J1ElcNHjrKdXgXyP5kaMNtuSp.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>遊客可親自體驗揉茶過程。攝影:高煜哲\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Ch4>黃籐編織技藝的傳承\u003C\u002Fh4>\u003Cp>黃藤分布在台灣中、低海拔闊葉林，由於其莖部強韌、富有彈性，像是泰雅族就經常使用黃藤作為生活材料，編織成家具、背簍，不過隨著現代取料取代，這項傳統工法正面臨失傳。\u003Cbr>\u003C\u002Fp>\u003Cp>青年藤編工藝師Pehu表示，目前遇過會全藤製作的長者都將近百歲，因為自己對於編藤有興趣，他才開始走進部落和長者觀摩、學習。如今除了開班授課，也會帶觀光客親手編織黃藤吊飾，希望將傳統的編織工法繼續傳承下去。\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FBz0YUFFdXhQviNvvULXbwxKEuH2CSWsfcJMII2Hu.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>青年藤編工藝師Pehu致力傳承黃藤編法。攝影:高煜哲\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FvLwbTkUCxIpYLItjVGPieShthmLug9rU5vsHqDTn.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>民眾可以體驗DIY黃騰編織吊飾。攝影:高煜哲\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>走進尖石山嵐，不只能體驗採茶文化，同時在編織之間，收藏一段屬於部落的在地記憶。\u003C\u002Fp>","2026-04-02T09:53:59Z",[666,675,679],{"id":667,"type":319,"locale":668,"slug":673,"is_followed":313,"created_at":674,"updated_at":674},"01kdd23afb35h3grwr7dcmht2t",{"tw":669,"en":671},{"title":670,"description":322},"咖啡與茶",{"title":672,"description":322},"Coffee & 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台北露營推薦—文山森活露營區 新北兩天一夜這樣玩 (上集) 【城鄉走跳計畫】 EP20 ‪",{"program_id":538,"title":539,"description":540,"slug":541,"teams":691,"banner_url":561,"follower_count":562,"content_count":563,"is_followed":313,"created_at":564,"updated_at":565},[692,693,694,695,696,697],{"title":544,"name":545},{"title":547,"name":548},{"title":550,"name":551},{"title":553,"name":554},{"title":556,"name":557},{"title":559,"name":560},"https:\u002F\u002Fyoutu.be\u002FuO8y1SgIW1w?si=D2Tr6z2EtwIGyPNE","在本集《城鄉走跳計畫》中，來到新北市新店區的「文山森活露營區」，體驗輕鬆又療癒的「一人露營」。\r\n距離台北市區只要約30分鐘，就能走進被森林包圍的自然空間。園區提供懶人豪華帳、露營車與自搭帳篷等多元露營方式，就算沒有露營經驗也能輕鬆入住，白天漫步森林、夜晚在星空下用餐聊天，感受都市近郊最放鬆的森活時光。\r\n\r\n#台北露營 #新北露營 #獨露 #文山森活露營區 #文山農場 #城鄉走跳計畫 #營火 #豪華露營 #懶人露營","01KP2WP814TXMAZN14NWXYCBQX",{"category_id":67,"locale":702,"slug":73,"color":74,"children":705,"created_at":575,"updated_at":576},{"tw":703,"en":704},{"title":70},{"title":72},[],{"sub_category_id":117,"category_id":67,"locale":707,"slug":123,"created_at":581,"updated_at":582},{"tw":708,"en":709},{"title":120},{"title":122},{"id":468,"sub":469,"nickname":470,"slug":471,"avatar":472,"is_certified":473,"is_company":313,"is_followed":313},233,"2026-04-29T16:28:14Z","2026-03-31T15:42:55Z","2026-04-13T15:44:08Z",[716,720,728,736,744,752],{"id":318,"type":319,"locale":717,"slug":325,"is_followed":313,"created_at":326,"updated_at":326},{"tw":718,"en":719},{"title":202,"description":322},{"title":324,"description":322},{"id":721,"type":319,"locale":722,"slug":726,"is_followed":313,"created_at":727,"updated_at":727},"01kqc5k56p6xbxcaf5chbw27ct",{"tw":723,"en":725},{"title":724,"description":322},"一人露營",{"title":724,"description":322},"01KQC5K56P6XBXCAF5CHBW27CS","2026-04-29T16:27:22Z",{"id":729,"type":319,"locale":730,"slug":734,"is_followed":313,"created_at":735,"updated_at":735},"01kqc5kx2ng34mc12s9y43nbfw",{"tw":731,"en":733},{"title":732,"description":322},"台北露營",{"title":732,"description":322},"01KQC5KX2MNH5JMS11S25NBJMH","2026-04-29T16:27:47Z",{"id":737,"type":319,"locale":738,"slug":742,"is_followed":313,"created_at":743,"updated_at":743},"01kqc5manfx8c1xj2sebzyszza",{"tw":739,"en":741},{"title":740,"description":322},"豪華露營",{"title":740,"description":322},"01KQC5MANFX8C1XJ2SEBZYSZZ9","2026-04-29T16:28:01Z",{"id":745,"type":319,"locale":746,"slug":750,"is_followed":313,"created_at":751,"updated_at":751},"01kqc5mg1p49vzyksj43avbbv4",{"tw":747,"en":749},{"title":748,"description":322},"懶人露營",{"title":748,"description":322},"01KQC5MG1N6CG1XNC31RACYWPY","2026-04-29T16:28:06Z",{"id":753,"type":319,"locale":754,"slug":758,"is_followed":313,"created_at":759,"updated_at":759},"01kqc5mn7r5dtm69m2tfv902vp",{"tw":755,"en":757},{"title":756,"description":322},"新北露營",{"title":756,"description":322},"01KQC5MN7QBRKY8A56Q0HD4EQ8","2026-04-29T16:28:11Z",{"article_id":761,"title":762,"program":322,"video_link":322,"article_type":449,"description":763,"slug":764,"category":765,"sub_category":772,"banner_url":777,"banner_description":322,"author":778,"view_count":783,"comment_count":311,"clap_count":784,"bookmark_count":311,"share_count":562,"remained_claps":311,"published_at":322,"is_favorite":313,"status":475,"review":322,"is_ai":313,"is_sensitive":313,"is_well_media_editor":313,"content":785,"actual_published_at":786,"created_at":787,"updated_at":788,"tags":789},"01kn18ba62mek2yx9qyaf3ddph","校園永續行動日記｜十分永續天燈","十分地區以天燈聞名，但燃燒後掉落造成環境負擔。十分國小學生主動回收天燈，將天燈紙再製成再生紙，結合絹印創作成文創小物，並向遊客推廣環保理念。師生更與金山科技中心合作，利用薄木片與雷雕技術研發可完全燃燒的永續天燈架。從在地觀察出發，結合藝術與科技，實踐環境永續，展現孩子愛護土地的行動力。","shifensustainableskylantern",{"category_id":125,"locale":766,"slug":130,"color":131,"children":769,"created_at":770,"updated_at":771},{"tw":767,"en":768},{"title":128},{"title":130},[],"2025-12-18T05:54:55Z","2026-01-13T16:23:48Z",{"sub_category_id":174,"category_id":125,"locale":773,"slug":180,"created_at":776,"updated_at":776},{"tw":774,"en":775},{"title":177},{"title":179},"2025-12-18T06:43:47Z","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FDGLm3UmYsPYmohuv61ebvEHYLrkvxKvjaM6zleVz.png",{"id":779,"sub":780,"nickname":781,"slug":782,"avatar":322,"is_certified":313,"is_company":313,"is_followed":313},"01kn17y7x3byd3htb16rqzaygn","0ad9f432-aca4-439e-b819-ab97c4ba47d5","蕭仕賢","01KN17Y7X3BYD3HTB16RQZAYGM",638,76,"\u003Crte-embed class=\"rte-embed\" provider=\"youtube\" url=\"https:\u002F\u002Fyoutu.be\u002FF4gywxz08W4\">\u003C\u002Frte-embed>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002F5mLGADCHJcLo5EW3Qhx20PYiIr4l2iJkmt9QzTJW.jpg\" alt=\"友善環境的十分永續天燈.jpg\">\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002F6IZE4uLXrA12eRSajGiwy0cgJ5QlynejxXOP3X9O.jpg\" alt=\"PXL_20260409_002537627 (1).jpg\">\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>天燈，是十分地區極具代表性的民俗文化與觀光象徵。早期先民以天燈作為傳遞平安訊息的工具，隨著時代演進，逐漸轉化為向上天祈福、寄託心願的重要儀式。然而，在天燈冉冉升空、承載祝福的同時，其燃燒後掉落的殘骸，卻悄然成為校園與社區環境的負擔。十分國小的孩子們，正是在這樣的生活情境中，敏銳地覺察到天燈文化背後潛藏的環境議題。\u003C\u002Fp>\u003Cp>    孩子們不僅停留在觀察，更以行動回應。他們主動走入校園周邊與社區，撿拾散落各處的天燈殘骸，從回收天燈架與燈紙開始，進一步進行分類、清洗與整理。在教師引導下，學生們學習將天燈紙剪碎、打成紙漿，再透過篩網抄紙的方式，重新製作成再生紙。這一連串過程儘管繁瑣，但孩子在親手製作的過程中，理解資源再利用的概念，同時也培養對環境的責任感。\u003C\u002Fp>\u003Cp>    在完成再生紙後，學生們更進一步結合藝術創意，將天燈再生紙轉化為具有在地特色的文創作品。孩子們運用絹印技術，在再生紙上印製親自設計的圖樣，做成燈紙小物，並主動走入十分老街，擺攤邀請遊客親身體驗天燈再生紙絹印的樂趣。在互動過程中，孩子們化身為小小導覽員，向遊客說明天燈再生紙的製作理念與步驟，分享從回收、再造到創作的完整歷程。透過這樣的行動，不僅讓遊客看見環保的可能，也讓永續理念在交流中被看見與傳遞。\u003C\u002Fp>\u003Cp>    然而，隨著觀光人潮增加，天燈施放的數量遠遠超過回收的速度。面對這樣的困境，十分國小的師生並未止步於末端的處理，而是進一步思考如何從源頭解決問題。在課堂的腦力激盪中，師生共同討論替代材料與設計的可能，並與金山科技中心合作，嘗試以建築廢材中的薄木片取代傳統鐵絲竹片，結合雷射雕刻技術，研發出可完全燃燒的環保永續天燈架。經過多次實驗與調整，這樣新型天燈架不僅具備結構穩定性，也能在升空後有效燃燒，減少殘留物對環境的影響。\u003C\u002Fp>\u003Cp>    從文化的傳承到對環境的反思，天燈在十分地區的意義不斷被重新詮釋。它不再只是單向的祈福儀式，而是一個融合教育、科技與永續行動的實踐場域。十分國小的師生，從在地生活出發，將問題轉化為學習契機，透過跨領域的合作與創新，為傳統文化注入新的生命。\u003C\u002Fp>\u003Cp>    這一切的起點，其實很單純。正是來自十分孩子們那份對土地的關懷與熱愛。他們用雙手撿拾、用創意轉化、用行動改變，讓一盞盞天燈，不僅承載願望，更承載對環境的責任與對未來的想像。\u003C\u002Fp>\u003Cp>    在純粹而真誠的心意中，點亮的不只是天空中的光，更是永續發展的希望。\u003C\u002Fp>\u003Cp>註：英文字幕由AI協助翻譯。\u003C\u002Fp>\u003Cp>\u003Cbr>\u003Cbr>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>","2026-03-31T14:41:43Z","2026-03-31T14:12:28Z","2026-04-30T13:30:15Z",[790,794,802,810,818],{"id":318,"type":319,"locale":791,"slug":325,"is_followed":313,"created_at":326,"updated_at":326},{"tw":792,"en":793},{"title":202,"description":322},{"title":324,"description":322},{"id":795,"type":495,"locale":796,"slug":800,"is_followed":313,"created_at":801,"updated_at":801},"01kn18vpjprw679hcckp9zhx6f",{"tw":797,"en":799},{"title":798,"description":322},"天燈",{"title":798,"description":322},"01KN18VPJNJN7BA7N2VBMQK3J1","2026-03-31T14:21:25Z",{"id":803,"type":495,"locale":804,"slug":808,"is_followed":313,"created_at":809,"updated_at":809},"01kn18w70qrtt57cvgmqbs4m20",{"tw":805,"en":807},{"title":806,"description":322},"再生紙絹印藝術",{"title":806,"description":322},"01KN18W70P44FMAEYZZ6YV5EHC","2026-03-31T14:21:42Z",{"id":811,"type":495,"locale":812,"slug":816,"is_followed":313,"created_at":817,"updated_at":817},"01kn18zttk2vgerytyak8k9tqj",{"tw":813,"en":815},{"title":814,"description":322},"友善環境行動",{"title":814,"description":322},"01KN18ZTTJCVVNMDC67GSPV16W","2026-03-31T14:23:41Z",{"id":819,"type":495,"locale":820,"slug":824,"is_followed":313,"created_at":825,"updated_at":825},"01kn1908af53zek3pf1h7hva7c",{"tw":821,"en":823},{"title":822,"description":322},"永續天燈",{"title":822,"description":322},"01KN1908AEQ78E18YBHJKRKMTG","2026-03-31T14:23:55Z",{"article_id":827,"title":828,"program":322,"video_link":322,"article_type":449,"description":829,"slug":830,"category":831,"sub_category":836,"banner_url":841,"banner_description":842,"author":843,"view_count":849,"comment_count":311,"clap_count":311,"bookmark_count":311,"share_count":311,"remained_claps":311,"published_at":322,"is_favorite":313,"status":475,"review":322,"is_ai":313,"is_sensitive":313,"is_well_media_editor":313,"content":850,"actual_published_at":851,"created_at":852,"updated_at":853,"tags":854},"01kkjyd5e4edhzdy829t7v4h2s","餐桌上的綠色足跡｜《回來的香氣》","《回來的香氣》影片簡介\r\n\r\n有一種植物，它是香草、是蔬菜，也是藥材。\r\n​\r\n人們面對氣味濃烈的它，反應相當兩極。\r\n​\r\n喜歡的很喜歡，討厭的很討厭。\r\n​\r\n它，就是茴香。\r\n​\r\n在臺灣很少人食用，卻深入東勢石岡一帶的大埔客家族群，成為他們飲食文化中的特殊記憶，但也漸漸消失在餐桌上。\r\n​\r\n這時淑玲決定返鄉推廣與種植茴香，找回記憶中的味道，有許多未知的難題在等著她...。","Thefragranceofreturn",{"category_id":67,"locale":832,"slug":73,"color":74,"children":835,"created_at":575,"updated_at":576},{"tw":833,"en":834},{"title":70},{"title":72},[],{"sub_category_id":93,"category_id":67,"locale":837,"slug":99,"created_at":840,"updated_at":582},{"tw":838,"en":839},{"title":96},{"title":98},"2025-12-18T06:40:13Z","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FZpm9obAKEFg9Pgm7d8CUmmeHjpjxmxDlqs8ma6Z6.jpg","在台中山城的田野裡，返鄉的淑玲重新耕作茴香。泥徑通往林間，象徵她走回土地與記憶的旅程；農具與灌溉管線，則是她面對農業挑戰的真實痕跡。陽光灑落，映照出文化復興的希望。這片綠意不只是農田，更是祖母湯鍋裡的香氣、客家族群的飲食記憶，以及一段女性返鄉行動的溫柔力量。",{"id":844,"sub":845,"nickname":846,"slug":847,"avatar":848,"is_certified":313,"is_company":313,"is_followed":313},"01kkjy7przfdf0arx3wt007g2e","59fb61e7-9679-4592-ad37-447e2fd81bf7","吳過","01KKJY7PRY1686WR1TB26NS4DT","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002F4xxN3e4C6H4rlMrAxJNM0vsaTywqMMyhcaUO4erh.png",366,"\u003Crte-embed class=\"rte-embed\" provider=\"youtube\" url=\"https:\u002F\u002Fyoutu.be\u002FSkAlxBeAGEw\">\u003C\u002Frte-embed>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FHTf7GFGUrvLgolkd5VzMgayPuhsghFquylHFYcdl.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>淑玲在茴香田裡採收\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FJPJOrSaQsVvsHSlfLakAMuktgg1yOsqGKYt3JC7i.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>有機種植、生長蓬勃的茴香整株都可以食用\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FmRiUVXaTy1onS32UBngpmL6izTR5S0W3Mq51j4za.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>遇到第一次吃就很喜歡吃茴香特地來回購的小朋友，淑玲開心的笑了。\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FMBXlKavo0K7hHklTeGHqbW7LBnQMmB9jOzLDHJRZ.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>復刻阿嬤的茴香料理，空氣中也瀰漫著回鄉的香氣。\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FkZ4N0nU9kUe3AUuv87z85GdtYgrlNOENbTNzcETj.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>小朋友開心吃著麻油茴香拌麵線\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>《回來的香氣》是一部以「茴香」為敘事主角的短篇紀錄片。\u003Cbr>\u003Cbr>透過從台北返鄉回東勢種植茴香的青年－張淑玲小姐，拍攝她種植茴香的生命週期與氣味，影片帶領觀眾穿越歷史、身體與土地的紋理，從台中山城（東勢、石岡）一路延伸到都市市集，勾勒出一段關於女性文化記憶、地方行動與感官教育的詩意旅程。\u003Cbr>\u003Cbr>這部作品不只在描述植物，更在訴說台灣山城中那些被忽略的柔軟力量，來自祖母湯鍋裡的湯氣、追求環保概念與文化行動者在田野教室裡的耐心耕耘。\u003Cbr>\u003Cbr>最重要的是，淑玲在返鄉耕作的過程中，選擇以有機農法方式落實減碳，並讓農業實踐與環境友善相互呼應，將健康永續的理念融入日常耕作，找回當地棲息的野生動植物。\u003Cbr>\u003Cbr>而且在教育小朋友時的食農教育，也使用環保碗筷，使茴香的香氣不僅是文化的召喚，也是生態平衡與永續生活的象徵。\u003Cbr>\u003Cbr>在快速變動的當代社會裡，我們想提出這樣一個溫柔卻堅定的提問：當文化的脈絡與土地的連結漸漸模糊，有沒有一種香氣，能帶領我們回到初衷與根源？本片從一株小小的香草談起，然而每一次耕作、教學與煮食分享，其實都是一場微型的文化復興。\u003Cbr>\u003Cbr>茴香不是歷史裡的主角，但它一直在場，從不離去。這份「回來的香氣」，不只是植物的，也是人與土地之間情感的召喚。\u003Cbr>\u003Cbr>\u003Cbr>《回來的香氣》是我對地方文化細緻的一次凝視。茴香這種植物，在大埔客家族群的飲食記憶裡曾經鮮明，卻逐漸淡出。它的氣味濃烈，喜歡的人很喜歡，不喜歡的人避之唯恐不及。\u003Cbr>\u003Cbr>但正是這樣的極端反應，讓我覺得它像極了文化本身。有時被珍視，有時被遺忘。\u003Cbr>\u003Cbr>淑玲的返鄉，是為了找回這種味道，也找回一段記憶。她種茴香，不只是種植物，更是在種一種可能。讓地方的味道重新被看見、被理解、被喜歡。\u003Cbr>\u003Cbr>她面對的不只是有機農法的挑戰，更是文化的斷裂與再連結，加入對環保意識的自我要求，挑戰對它陌生的客群，與快忘記這氣味的族群。\u003Cbr>\u003Cbr>我感受到一種漸進的認同過程。從身份的模糊邊界，到味道的具體召喚。\u003Cbr>\u003Cbr>從「我是不是」的疑問，到「我找回」的行動，而這份行動也同時回應了環境永續的責任。\u003Cbr>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>","2026-03-13T14:52:02Z","2026-03-13T14:33:40Z","2026-05-05T14:34:24Z",[855,864,873,877,886,890,897,905],{"id":856,"type":319,"locale":857,"slug":862,"is_followed":313,"created_at":863,"updated_at":863},"01kdd23w7yeaa66rcry30k03jv",{"tw":858,"en":860},{"title":859,"description":322},"健康飲食",{"title":861,"description":322},"Healthy 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竟賣0張門票！福隆福容如何靠「永續旅遊」逆轉勝？專訪 福容大飯店福隆總經理 戴瑞宏【WellClub】",{"program_id":1056,"title":1057,"description":1058,"slug":1059,"teams":1060,"banner_url":1072,"follower_count":311,"content_count":1073,"is_followed":313,"created_at":1074,"updated_at":1075},"01kn1b1npzeq0zep053m7r19e5","Well Club","面臨職場上跨世代的差距，顛覆傳統就職觀念，一起來深入探討！","wellclub",[1061,1064,1067,1069],{"title":1062,"name":1063},"製作人","黃琡雯",{"title":1065,"name":1066},"企劃\u002F記者","許雅筑、詹焯予、許雅筑、葉雅如、賴亭宇",{"title":559,"name":1068},"高煜哲、戴義霖、鍾至瑋、謝文翔",{"title":1070,"name":1071},"編導剪輯","謝文翔、簡佑芯、吳宜蓁、范子琦","https:\u002F\u002Fadmin.well-media.com\u002Fuploads\u002Fphotos\u002Fshares\u002Fwellclub.jpg",21,"2026-03-31T14:59:38Z","2026-05-04T10:59:26Z","https:\u002F\u002Fyoutu.be\u002FXu8IBa-HPdY?si=d9biaGeKOcxAp74b","2021年5月，福隆海邊一片狼籍，原本準備迎接遊客，斥資兩千萬打造的 45 座皮克斯沙雕，在疫情與颱風的雙重夾擊下，一夜之間化為烏有，那一年，福容大飯店遭遇前所未有的寒冬。\r\n但他們越挫越勇，利用在地優勢，轉型「運動度假」，帶旅客用自行車重新認識海岸線，不只連續三年獲得自行車友善飯店，營收更是一舉創下歷史新高。同時，飯店投入企業責任，認養貢寮山區水梯田，耕作收成的稻米以義賣方式捐助在地小學，讓旅遊帶來的收益，重新回到下一代身上。\r\n這一集節目專訪福容大飯店福隆總經理戴瑞宏，看他如何帶領飯店逆轉勝。\r\n\r\n#福隆 #福容大飯店 #福隆福容 #戴瑞宏 #永續旅遊 #貢寮 #wellclub #wellmedia","69ca45738de4d",{"category_id":182,"locale":1080,"slug":187,"color":188,"children":1083,"created_at":457,"updated_at":458},{"tw":1081,"en":1082},{"title":185},{"title":187},[],{"sub_category_id":279,"category_id":182,"locale":1085,"slug":285,"created_at":1088,"updated_at":464},{"tw":1086,"en":1087},{"title":282},{"title":284},"2026-01-23T16:17:35Z","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FGkcnXZXsXXMvCb0ySulaxXPqq3H.jpg",{"id":1091,"sub":1092,"nickname":1093,"slug":1094,"avatar":1095,"is_certified":313,"is_company":313,"is_followed":313},"01kk8y351v26pv1w9hjx05cqnx","76df5c04-0276-4740-ad38-b46c9ab7af4b","Well-Media","01KK8Y351TJZMHKGY38ZZV2GZB","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002Fc74tflQeULVk4YGTwUoFJXj33TUshdwgRvPncJGw.png","2026-04-29T16:47:25Z","#福隆 #福容大飯店 #福隆福容 #戴瑞宏 #永續旅遊 #貢寮\n\n2021年5月，福隆海邊一片狼籍，原本準備迎接遊客，斥資兩千萬打造的 45 座皮克斯沙雕，在疫情與颱風的雙重夾擊下，一夜之間化為烏有，那一年，福容大飯店遭遇前所未有的寒冬。但他們越挫越勇，利用在地優勢，轉型「運動度假」，帶旅客用自行車重新認識海岸線，不只連續三年獲得自行車友善飯店，營收更是一舉創下歷史新高。同時，飯店投入企業責任，認養貢寮山區水梯田，耕作收成的稻米以義賣方式捐助在地小學，讓旅遊帶來的收益，重新回到下一代身上。這一集節目專訪福容大飯店福隆總經理戴瑞宏，看他如何帶領飯店逆轉勝。","2026-01-07T09:30:44Z","2026-01-09T01:32:48Z",[1101,1105,1109,1118,1126,1134],{"id":878,"type":319,"locale":1102,"slug":884,"is_followed":313,"created_at":885,"updated_at":885},{"tw":1103,"en":1104},{"title":881,"description":322},{"title":883,"description":322},{"id":318,"type":319,"locale":1106,"slug":325,"is_followed":313,"created_at":326,"updated_at":326},{"tw":1107,"en":1108},{"title":202,"description":322},{"title":324,"description":322},{"id":1110,"type":319,"locale":1111,"slug":1116,"is_followed":313,"created_at":1117,"updated_at":1117},"01kdm046j3954ge8zw2g8p3mq2",{"tw":1112,"en":1114},{"title":1113,"description":322},"在地文化",{"title":1115,"description":322},"Local Culture","6951ec001ffae","2025-12-29T10:48:46Z",{"id":1119,"type":319,"locale":1120,"slug":1124,"is_followed":313,"created_at":1125,"updated_at":1125},"01kqc6pxtvgzh3my00ammbj7h9",{"tw":1121,"en":1123},{"title":1122,"description":322},"永續旅遊",{"title":1122,"description":322},"01KQC6PXTVGZH3MY00AMMBJ7H8","2026-04-29T16:46:54Z",{"id":1127,"type":319,"locale":1128,"slug":1132,"is_followed":313,"created_at":1133,"updated_at":1133},"01kqc6q50w7rmdmh9pgq1jz2ct",{"tw":1129,"en":1131},{"title":1130,"description":322},"福容大飯店",{"title":1130,"description":322},"01KQC6Q50VFSC7W5PN22XMCFZW","2026-04-29T16:47:02Z",{"id":1135,"type":319,"locale":1136,"slug":1140,"is_followed":313,"created_at":1141,"updated_at":1141},"01kqc6qqkfxrt0h66b4rb47y4q",{"tw":1137,"en":1139},{"title":1138,"description":322},"自行車友善",{"title":1138,"description":322},"01KQC6QQKENKJGMR7XWD9E6FB3","2026-04-29T16:47:21Z",{"article_id":1143,"title":1144,"program":322,"video_link":322,"article_type":449,"description":1145,"slug":1146,"category":1147,"sub_category":1152,"banner_url":1156,"banner_description":1157,"author":1158,"view_count":1164,"comment_count":311,"clap_count":311,"bookmark_count":311,"share_count":311,"remained_claps":311,"published_at":1165,"is_favorite":313,"status":475,"review":1166,"is_ai":313,"is_sensitive":313,"is_well_media_editor":473,"content":1180,"actual_published_at":1181,"created_at":1182,"updated_at":1165,"tags":1183},"01KGRV8C5QJR92XGR0F5TBEZB7","暖流與蒼勁之美！冬季東北角最療癒玩法：浸泡雙名湯、朝聖鮮美海陸火鍋、貢寮鮑","時序進入深冬，台灣北部海岸線褪去夏日喧囂，展現出一種靜謐而蒼勁的療癒氣質。若想在寒風中尋求一處避世與暖意，那麼結合壯闊山海、暖心雙溫泉及季節限定美食的東北角，絕對是今年冬季最值得鎖定的旅遊目的地。","69858e6277105",{"category_id":182,"locale":1148,"slug":187,"color":188,"children":1151,"created_at":457,"updated_at":458},{"tw":1149,"en":1150},{"title":185},{"title":187},[],{"sub_category_id":199,"category_id":182,"locale":1153,"slug":205,"created_at":463,"updated_at":464},{"tw":1154,"en":1155},{"title":202},{"title":204},"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002F6B3kHIQioPKpdJ4SvhQflGy8sef.jpg","▲ 福隆的福隆溫泉是極為稀有的海洋溫泉。這處湯泉是全台灣唯一的「氯化物碳酸氫鹽泉」，並通過日本溫泉協會認證。（圖片翻攝：福容大飯店 福隆Facebook）",{"id":1159,"sub":1160,"nickname":1161,"slug":1162,"avatar":1163,"is_certified":473,"is_company":313,"is_followed":313},"01kjp9q3zj21gmabxzggfvv56f","0145a058-58ca-407b-ac95-e58c264f162f","Chad Chan","01KJP9Q3ZHRPHSHN394JF5EG94","https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FZ84G7aVp5BYC1N2no5KuZ0JD7tKK54oE5QBiqSTX.png",184,"2026-04-21T13:42:03Z",{"record_id":1167,"status":478,"reviewer_id":1168,"reviewed_at":1169,"rejection_reason":322,"remark":322,"history":1170},"01kh8hc1ja0fgrbhrhj4wx415m",3,"2026-02-12T17:02:03Z",[1171,1174,1177],{"record_id":1172,"status":484,"reviewer_id":322,"reviewed_at":1173,"rejection_reason":322,"remark":322},"01kh8brp3ssna8wrmrg4w9v16x","2026-02-12T15:24:06Z",{"record_id":1175,"status":478,"reviewer_id":1168,"reviewed_at":1176,"rejection_reason":322,"remark":322},"01kh85a0s28nf1bfe5gxx7zzmp","2026-02-12T13:31:14Z",{"record_id":1178,"status":484,"reviewer_id":322,"reviewed_at":1179,"rejection_reason":322,"remark":322},"01kh5b9a1y34yatm3z8fq8z9sp","2026-02-11T11:17:59Z","\u003Ch2>泡出雙重幸福感：全台唯一海洋湯 VS. 礁溪美人湯\u003C\u002Fh2>\u003Cp> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">許多人冬季旅遊最期盼的就是暖呼呼的溫泉，而東北角一帶的旅遊動線，正好能讓旅人一趟行程「泡出雙重幸福感」！\u003C\u002Fp>\u003Cp style=\"text-align: justify;\"> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">\u003Cstrong>福隆海洋機能湯： \u003C\u002Fstrong>首先是位在福隆、極為稀有的\u003Cstrong>海洋溫泉\u003C\u002Fstrong>。這處湯泉是全台灣唯一的「氯化物碳酸氫鹽泉」，泉水源自地下 1500 公尺深的海洋深層水，呈現淡琥珀色，帶有海鹹味，並通過日本溫泉協會認證。浸泡其中，泉質富含的礦物質能有效殺菌保濕，且熱度不易散失，因此被譽為「海洋深層水保濕機能湯」，是寒冬中為肌膚注入暖流的最佳選擇。\u003C\u002Fp>\u003Cp style=\"text-align: justify;\">\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FVNUIwznNzC6zUfJzO8D4wjla3TL.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>礁溪溫泉是著名的碳酸氫鈉泉，也是俗稱的「美人湯」，皮膚滑潤不黏膩，富含礦物質具有養顏美容之效。（圖片來源：shutterstock）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Cp style=\"text-align: justify;\">\u003Cstrong>礁溪美人湯：\u003C\u002Fstrong> 順著海岸往宜蘭方向前行，即可抵達熱門的礁溪溫泉鄉。這裡的溫泉是著名的\u003Cstrong>碳酸氫鈉泉\u003C\u002Fstrong>，也就是俗稱的「美人湯」。水質清澈無味，水溫適中（約55-60°C），泡完後皮膚滑潤不黏膩，富含礦物質具有養顏美容之效。由於礁溪溫泉是台灣少見的平地溫泉，且飯店設施密集、交通便利（鄰近火車站），成為北部都會人潮輕鬆就能抵達的首選療癒聖地。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch2>好玩路線：慢旅、健行與攝影的冬日場景\u003C\u002Fh2>\u003Cp> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">東北角的海岸線，特別適合在冬季前往。此時遊客稀少，強勁的海風與清澈的空氣，反而讓海景擁有了獨特的張力。\u003C\u002Fp>\u003Cp style=\"text-align: justify;\"> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">除了徒步賞景，\u003Cstrong>福隆與貢寮海線\u003C\u002Fstrong>一帶更是享受\u003Cstrong>鐵馬漫遊\u003C\u002Fstrong>的絕佳路線。沿著平順的自行車道輕鬆前行，一路享受山海交織的療癒景致，尤其舊草嶺隧道一帶的環狀線，在冬季更顯靜謐，是親子與運動族群最愛的冬季選擇。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FADsvFXR4sRYCwPVKqZqdDwnoOSZ.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>三貂嶺生態隧道口，地面水窪的靜止水面能清晰倒映出洞口外的綠意與光影，形成絕美的「鏡面水景」，成為攝影愛好者捕捉倒影藝術的最佳場所。（圖片拍攝：詹焯予）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Cp>對於熱愛攝影與生態的旅人，近年重啟的\u003Cstrong>三貂嶺生態隧道\u003C\u002Fstrong>更是冬季必訪秘境。這條由舊鐵道改建而成的隧道，結合了歷史與自然生態，尤其在其中一段隧道口，地面水窪的靜止水面能清晰倒映出洞口外的綠意與光影，形成絕美的「鏡面水景」，成為攝影愛好者捕捉倒影藝術的最佳場所。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>推薦健行者前往被稱為「台版小長城」的\u003Cstrong>鼻頭角步道\u003C\u002Fstrong>，登高遠眺灰藍色的海天一線，或是到\u003Cstrong>龍洞灣岬步道\u003C\u002Fstrong>，近距離欣賞海蝕平臺的蒼勁線條。避開秋季人潮後，\u003Cstrong>草嶺古道\u003C\u002Fstrong>則回歸寂靜，適合想深度感受歷史與山林氛圍的健行者。在冬日暖陽下，走在這些步道上，心靈彷彿也跟著淨化。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FCs2yafnTchIhwVc1sogVpIe2pSv.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>被稱為「台版小長城」的鼻頭角步道，在冬日暖陽下，走在步道上，心靈彷彿也跟著淨化。（圖片來源：翻攝自新北市觀光旅遊網）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Ch2>行家必點：海味霸主「貢寮鮑」與在地紫菜\u003C\u002Fh2>\u003Cp> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">享受完溫泉與美景，當然不能錯過東北角的冬季限定「海味」。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">冬季到春季是東北角最具代表性的高級食材——\u003Cstrong>貢寮鮑\u003C\u002Fstrong>（九孔）的盛產期。肉質飽滿彈牙、滋味鮮甜，無論是清蒸或搭配藥膳燉煮，都是最頂級的海洋享受。此外，在澳底、貢寮一帶的漁村，還能找到當地居民在礁岩上採集回來的\u003Cstrong>紫菜\u003C\u002Fstrong>和\u003Cstrong>石花菜\u003C\u002Fstrong>，製作成傳統料理。這些來自大海的時令滋味，只有在冬季才能品嚐到最純正的風味。\u003C\u002Fp>\u003Cp style=\"text-align: justify;\"> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">值得一提的是，入住福隆一帶的溫泉飯店，許多都會配合季節推出豐盛的\u003Cstrong>海陸火鍋饗宴\u003C\u002Fstrong>。旅人可以在海風中泡完暖湯後，圍爐享用結合當地漁獲與當季食材的熱騰騰火鍋，是冬季最暖胃、暖心的享受方式。這些來自大海與土地的時令滋味，只有在冬季才能品嚐到最純正的風味。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FOaCVf8wM0HON8rouYho8oU7nCMV.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>福隆地區的福隆飯店，2025年推出冬季火鍋、共聊烤魚特餐，強調有溫度的一餐，就要邊聊邊吃。圖片翻攝：福容大飯店 福隆 Facebook）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp>\u003C\u002Fp>\u003Cp style=\"text-align: justify;\">想要一趟身心都獲得洗滌的旅行嗎？不妨跟著這份攻略，啟程探索東北角，在海風、暖湯與美食中，溫暖迎接新的一年。\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Crte-embed class=\"rte-embed\" provider=\"youtube\" url=\"https:\u002F\u002Fyoutu.be\u002FKPYtA6iu_Gg?si=7FzmBg3-kQXf-02G\">\u003C\u002Frte-embed>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cstrong>延伸閱讀：\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fyoutu.be\u002FKPYtA6iu_Gg?si=7FzmBg3-kQXf-02G\">默默守護台灣的勇者！東北角生態旅遊 海廢藝術 友善漁法 復興失傳技藝 看見海洋永續奇蹟！【WellTalk】\u003C\u002Fa>\u003C\u002Fp>","2025-12-25T03:00:15Z","2025-12-22T23:54:28Z",[1184],{"id":318,"type":319,"locale":1185,"slug":325,"is_followed":313,"created_at":326,"updated_at":326},{"tw":1186,"en":1187},{"title":202,"description":322},{"title":324,"description":322},{"article_id":1189,"title":1190,"program":1191,"video_link":1199,"article_type":567,"description":1200,"slug":1201,"category":1202,"sub_category":1207,"banner_url":322,"banner_description":322,"author":1211,"view_count":1212,"comment_count":311,"clap_count":311,"bookmark_count":311,"share_count":311,"remained_claps":311,"published_at":1213,"is_favorite":313,"status":475,"review":322,"is_ai":313,"is_sensitive":313,"is_well_media_editor":473,"content":322,"actual_published_at":1214,"created_at":1215,"updated_at":1213,"tags":1216},"01kp2s3fxed80hj9fapftdqfw5","日月潭 電輔車環湖初體驗！2025環法自行車賽 精美完賽禮開箱！美食美景一次滿足【城鄉走跳計畫】EP17",{"program_id":538,"title":539,"description":540,"slug":541,"teams":1192,"banner_url":561,"follower_count":562,"content_count":563,"is_followed":313,"created_at":564,"updated_at":565},[1193,1194,1195,1196,1197,1198],{"title":544,"name":545},{"title":547,"name":548},{"title":550,"name":551},{"title":553,"name":554},{"title":556,"name":557},{"title":559,"name":560},"https:\u002F\u002Fyoutu.be\u002FB35WV9qkIoE?si=3HYEYVSs6a3_UKGx","#LÉtape #環法賽 #日月潭 #自行車 #電輔車 #南投 #完賽禮 #日月潭環湖\r\n\r\n在本集《城鄉走跳計畫》中，怡婷跟著大家一起走入日月潭，參加今年在台灣舉辦的 環法自行車賽亞洲首站！這次報名的是超友善的 電輔車組（E-bike），沿著被 CNN 稱為 「世界十大最美自行車道」 的日月潭環湖一路前進，吹著微風、看著湖光山色，輕鬆零壓力。\r\n完賽後，還能拿到超精美的完賽禮物！現場活動區同樣精彩，包括邵族風味料理、能量補給站、環法限定周邊到各式互動攤位，完全沉浸在一場結合運動、自然與永續理念的綠色嘉年華。\r\n無論你是熱血車友、運動新手，還是單純想用最友善的方式欣賞日月潭美景，這場賽事都會讓你深深愛上 「永續騎行」 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「向山自行車道」由水社連接至向山遊客中心，全長約3.4公里，以其平緩舒適的鋪面和絕美的湖光山色著稱，被譽為世界級美景的自行車道。（圖片來源：shutterstock）",{"id":1159,"sub":1160,"nickname":1161,"slug":1162,"avatar":1163,"is_certified":473,"is_company":313,"is_followed":313},321,"2026-04-21T13:37:54Z",{"record_id":1290,"status":478,"reviewer_id":1168,"reviewed_at":1291,"rejection_reason":322,"remark":322,"history":1292},"01kh8hegyjzvbr5h3sf3d242zb","2026-02-12T17:03:25Z",[1293,1296,1299],{"record_id":1294,"status":484,"reviewer_id":322,"reviewed_at":1295,"rejection_reason":322,"remark":322},"01kh8gqr6956wvxt2zb53sr39z","2026-02-12T16:50:58Z",{"record_id":1297,"status":478,"reviewer_id":1168,"reviewed_at":1298,"rejection_reason":322,"remark":322},"01kh85a9zmxgca2dy8rc8wmhgy","2026-02-12T13:31:24Z",{"record_id":1300,"status":484,"reviewer_id":322,"reviewed_at":1301,"rejection_reason":322,"remark":322},"01kh58f0y1akm5e30gy2m3gr8t","2026-02-11T10:28:41Z","\u003Cp style=\"text-align: justify;\">日月潭國家風景區管理處（日管處）致力推廣的「向山自行車道」，已成為國內外單車愛好者心中的夢幻騎行路線，更是日月潭榮獲國際「綠色旅遊目的地認證銀質獎」的關鍵之一。這條由水社連接至向山遊客中心的路線，全長約3.4公里，以其平緩舒適的鋪面和絕美的湖光山色著稱，適合闔家休閒慢騎，享受低碳旅遊的樂趣。日管處不斷優化設施，讓遊客能深度體驗這條被譽為世界級美景的自行車道。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch2>向山遊客中心：清水模與湖景共舞的療癒地標\u003C\u002Fh2>\u003Cp> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">向山段最引人入勝的特色，在於其獨特的設計巧思與地標景點。其中，長約400公尺的「水上自行車道」，將車道架空於潭水之上，騎乘者猶如凌水而行，是整條路線中最具指標性的體驗。此外，位於終點附近的「向山眺望平台」，更是以特殊懸臂式設計突出於水面，提供遊客飽覽日月潭、拉魯島與青龍山脈的最佳視野，是攝影的熱門打卡點。沿途還有水社壩堰堤公園、永結\u002F同心橋等，豐富了騎乘的視覺享受。\u003C\u002Fp>\u003Cp style=\"text-align: justify;\"> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">自行車道的終點站是向山行政暨遊客中心，中心本身就是日月潭重要的文化藝術地標。這座由日本建築大師團紀彥所設計的建築群，採用簡約優雅的清水模工法，搭配錯落的弧形線條與開放式空間，完美貼合地景，讓建築彷彿從湖畔自然生長出來。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FWPApbMZW1BKfVLsj9B0iOA8p6zi.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>「向山眺望平台」以特殊懸臂式設計突出於水面，提供遊客飽覽日月潭、拉魯島與青龍山脈的最佳視野，是拍照攝影的熱門打卡點。（圖片來源：shutterstock）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp> \u003C\u002Fp>\u003Ch2>推動永續觀光：國際自行車賽吸全球車友\u003C\u002Fh2>\u003Cp> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">其最大的特色是兩棟建築以懸挑式的屋頂擁抱中央的水景廣場，營造出「延伸入湖」的視覺效果，讓建築與湖光山色融為一體，被譽為最療癒的休憩空間。遊客在騎乘自行車後，也能在這享受咖啡、餐飲服務，並透過中心的展覽空間了解日月潭的生態與文化。\u003C\u002Fp>\u003Cp style=\"text-align: justify;\"> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">日月潭近年來積極透過自行車道舉辦多項國際活動，如「環法自行車挑戰賽-日月潭站」及一年一度的「Come!BikeDay自行車嘉年華」，吸引來自全球的車友「騎」聚向山。這些大型賽事不僅提升了日月潭在國際自行車界的知名度，也加強了與國際姊妹自行車道（如：日本瀨戶內島波海道）的交流。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Ch2>日月老茶廠：百年紅茶時光迴廊與有機復興起點\u003C\u002Fh2>\u003Cp> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">來到日月潭旅遊，除了向山遊客中心與自行車道，另一個不能錯過、強調永續的景點，就是日月老茶廠。日月老茶廠（原臺灣農林公司魚池茶場）始建於西元1959年，其歷史可追溯至日治時期總督府選定日月潭周邊魚池鄉發展紅茶產業的黃金年代。這座樸實的廠房，曾引進最先進的英式製茶設備，生產出名列「四大世界紅茶」之一的頂級阿薩姆紅茶，見證了「台茶」外銷全球的輝煌時刻。\u003C\u002Fp>\u003Cp style=\"text-align: justify;\"> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">今日，老茶廠以其挑高、通風的舊式製茶空間和充滿歷史感的骨董級機具，成功轉型為文化觀光園區。遊客穿梭其中，不僅能聞到空氣中縈繞的淡淡茶香，更能親身體驗傳統製茶工藝的流程與歷史軌跡，感受時間在這裡留下的靜謐痕跡。\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fadmin.well-media.com\u002Ffile\u002FJSWWzM88ta0k1kguu1R1bKtAR7s.jpg\" draggable=\"false\" contenteditable=\"false\">\u003Cfigcaption>在日月老茶廠，不僅能聞到空氣中縈繞的淡淡茶香，更能親身體驗傳統製茶工藝的流程與歷史軌跡。（圖片來源：shutterstock）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003Cp> \u003C\u002Fp>\u003Ch2>堅持自然農法：從歷史建築到永續生活的倡議者\u003C\u002Fh2>\u003Cp> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">相較於單純的歷史展示，日月老茶廠更重要的價值在於其「有機與永續」的堅持與實踐。面對七零年代，臺灣茶業的衰退與環境變遷的挑戰，老茶廠毅然選擇了一條艱難卻正確的道路——推動自然農法與有機茶園的復耕。他們將對土地的疼惜化為行動，生產出無農藥、無化肥的健康好茶，成為全臺首批取得有機驗證的茶園之一。老茶廠如今不僅提供優質的「台茶18號紅玉」及阿薩姆紅茶，更透過深度導覽與品茶體驗，向大眾傳遞友善土地的理念與「全食物營養之道」。\u003C\u002Fp>\u003Cp style=\"text-align: justify;\"> \u003C\u002Fp>\u003Cp style=\"text-align: justify;\">從踏上被CNN盛讚的自行車道開始，到走進與湖水共呼吸的清水模建築，再到品嚐一杯蘊含百年歷史和有機理念的紅茶——日月潭已不再只是風景區，而是一座結合了運動、藝術與永續思維的巨大生活美學展場。在這裡，你找到的將不只是打卡美照，更是與自然、歷史和健康生活理念重新連結的機會。現在就規劃您的下一趟日月潭之旅吧！親自來感受這條「世界級低碳新三角」，為自己充滿電，並帶回一份對土地的溫柔與感動。\u003C\u002Fp>\u003Cp style=\"text-align: justify;\">\u003C\u002Fp>\u003Crte-embed class=\"rte-embed\" provider=\"youtube\" url=\"https:\u002F\u002Fyoutu.be\u002FB35WV9qkIoE?si=rzWnOdnVk109PO0d\">\u003C\u002Frte-embed>\u003Cp style=\"text-align: justify;\">\u003C\u002Fp>\u003Cp style=\"text-align: justify;\">\u003Cstrong>延伸閱讀：\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"text-align: justify;\">\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fyoutu.be\u002FB35WV9qkIoE?si=rzWnOdnVk109PO0d\">日月潭 電輔車環湖初體驗！2025環法自行車賽 精美完賽禮開箱！美食美景一次滿足【城鄉走跳計畫】EP17\u003C\u002Fa> \u003C\u002Fp>","2025-12-09T02:36:16Z","2025-12-08T18:43:51Z",[1306],{"id":318,"type":319,"locale":1307,"slug":325,"is_followed":313,"created_at":326,"updated_at":326},{"tw":1308,"en":1309},{"title":202,"description":322},{"title":324,"description":322},38,12,{"left":311,"top":311,"width":312,"height":312,"rotate":311,"vFlip":313,"hFlip":313,"body":1313},"\u003Cpath fill=\"currentColor\"\n        d=\"M15.614 18.252h-2.406a1.4 1.4 0 0 1-1.452-1.452v-4.814c0-.122-.03-.152-.152-.152H8.396c-.122 0-.152.03-.152.152v4.812a1.4 1.4 0 0 1-1.452 1.454h-2.41a2.257 2.257 0 0 1-2.25-2.257V8.778a2.318 2.318 0 0 1 .75-1.663l.037-.034 5.615-4.812a2.2 2.2 0 0 1 1.436-.517 2.455 2.455 0 0 1 1.463.491l.033.026 5.616 4.812.037.034a2.318 2.318 0 0 1 .752 1.663v7.218a2.257 2.257 0 0 1-2.257 2.256Zm-7.218-7.718h3.208a1.4 1.4 0 0 1 1.452 1.452v4.812c0 .122.03.152.152.152h2.406a.955.955 0 0 0 .954-.954V8.778a1.046 1.046 0 0 0-.355-.727l-5.576-4.779a1.146 1.146 0 0 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