#燃脂運動 #直排輪挑戰 #釋放壓力
本集《活力之路》，主持人 蓓蓓 Penny 帶著醫檢師林志傑首度脫下實驗衣，走出實驗室！挑戰超夯全身燃脂運動——直排輪！這項從冰刀演變的運動，超適合久坐上班族，不只能訓練核心、平衡力，還能一邊流汗一邊把壓力滑掉！在「極限小子」阿貓教練帶領下，一邊笑場一邊上手，動得開心、學得有趣！滑出健康新日常，甩開職場疲憊，來場身心都重開機的療癒運動！
#BurnFatFast #SkateChallenge #SweatOutTheStress
Host Penny teams up with medical lab scientist Lin Chih-Chieh, who’s stepping out of his lab coat and into the world—for the very first time! Their mission: take on the wildly popular, full-body fat-burning workout—inline skating! Evolved from ice skating, this sport is perfect for desk-bound office workers. It helps build core strength and balance, while letting you sweat it out and glide away the stress!
With guidance from “Extreme Kid” Coach Ah-Mao, they laugh through the spills and thrills—having a blast while picking up new skills! Skate your way into a healthy new routine, shake off that work fatigue, and reboot your body and mind with this fun, feel-good workout!
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